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Prepare
20 Minutes Processing
25 Minutes For
2 – 3 people
Let your vegetarian menu be richer with this delicious crispy vegetarian mango salad, hurry up and make this delicious dish for a vegetarian day meal with Bach Hoa GREEN right now!
Ingredients for vegetarian mango salad
- 1 green mango
- 1 carrot
- 150g abalone mushrooms
- 1 onion
- Paro onion, chili, laksa leaves, roasted peanuts, lemon
- Soy sauce, cooking oil, sugar, salt, chili puree
- Utensils: Pan, brass, fork, cup, planer, sieve, knife, cutting board, spoon
Good tip
To choose delicious mushrooms, you should choose mushrooms that are fresh in color, not crushed and have a characteristic aroma of mushrooms. At the same time, you should not buy mushrooms with darkened or wrinkled tips, but choose mushrooms with a thin layer of silk wrapped on the top of the mushroom.
If you want to choose to buy good carrots, you should pay attention and choose those with a straight, smooth shape on the outside, bright carrot color, firm and heavy in the hand. Do not buy carrots that are soft, bruised, distorted, wilted, or rotten.
In addition, you can microwave peanuts and peel them very quickly to save time for the salad.
How to make vegetarian mango salad
Step 1Process materials
Mangoes, carrots you peel, wash and grate into small pieces.
Peel the onion, wash it, slice it into thin slices, then soak the onion in cold water (or ice) for 10 minutes to remove the pungent onion, then take it out and drain.
Wash paro onion and cut it into small pieces. Abalone mushrooms are also washed, dried and shredded by hand.
Chopped laksa leaves and sliced chili.
Step 2Marinated with mango, carrot and onion
You put mango, carrot, onion in a bowl and marinate in 1 tablespoon of sugar , then shake well and let stand for 5-7 minutes so that the ingredients can absorb the sugar evenly.
Step 3Stir fried paro onions and mushrooms
You put the pan on the stove and add 4 tablespoons of cooking oil, when the oil is hot, add the paro onions and saute, then pour the onions into the sieve to get the onion oil.
Next, you put in a pan with 1.5 tablespoons of sauteed onion oil and abalone mushrooms, stir-fry with high heat so that the mushrooms do not come out of water, when the abalone mushrooms have turned yellow, pour through a sieve and let the mushrooms cool down.
Step 4Make salad dressing
You put in the cup in turn: 1 tablespoon soy sauce, 1 tablespoon water, 1/3 teaspoon salt, 1 teaspoon sugar, then mix well to dissolve the seasoning.
Step 5Mix vegan mango salad
After the mushrooms have cooled, you pour them into the bowl containing the sugared ingredients.
Next, put in a bowl of mixed salad dressing, 1 tablespoon of fried paro onion, sliced chili, 1 tablespoon of laksa leaves, 2 tablespoons of peanuts, then mix the ingredients together.
Finally, put the mixed salad on a plate, put the remaining paro onion, laksa leaves on top, sprinkle with roasted peanuts for decoration, so the salad is complete.
Step 6Mix dipping sauce with salad
To make the dipping sauce, add 1 tablespoon of filtered water, 1 teaspoon of sugar, 1/3 teaspoon of salt, 1 teaspoon of soy sauce, 1 teaspoon of chili powder, and a little juice. lemon and stir in the seasoning.
Note : You can add or subtract lemon juice to make the sauce sour to suit your family’s taste.
Finished product
Vegetarian mango salad has an extremely eye-catching color with ingredients that still retain the delicious crunch, seasoning of the salad is seasoned to taste. Enjoy this delicious plate of salad with vegetarian puff pastry, dipped with sweet and sour dipping sauce.
Above is the recipe of vegetarian mango salad that Bach Khoa XANH introduces to you, hope you will have more delicious dishes in your pure vegetarian days, wish you success!
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