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Stuffed bitter gourd soup is a delicious dish that helps to cool down the summer heat, which is very good for health. Tasty and delicious bitter gourd with natural sweetness of meat will soften the bitter taste of bitter melon, quickly learn how to make bitter gourd soup stuffed with bitter gourd with Bach Hoa GREEN!
Prepare
20 Minutes Processing
30 Minutes For
2 – 3 people
Ingredients for bitter melon soup stuffed with strabismus
- 500g of forest bitter melon (can use regular bitter melon)
- 300g scad fish (grated)
- 50g green onions
- 2 sprigs of coriander
- Seasoning: Cooking oil, salt, sugar, seasoning, monosodium glutamate, pepper, fish sauce
Good tip:
Delicious forest bitter melons are smaller in size than regular bitter melons, bright green skin and tiny thorns around. Do not buy the forest bitter melon that is wilted and crushed.
Tasty scad fish is freshly grated fish with a beautiful shine, no tarnish and no slime coming out . Watermelon fish meat is still fresh, elastic and tough. The fish also keeps the natural light fishy smell of the river water.
How to make bitter gourd soup stuffed with strabismus
Step 1Preliminary processing
Bitter melon you use a knife to make a slight longitudinal incision on one side of the bitter melon (don’t cut it in half), then gently take out all the intestines inside.
You put a pot of water on the stove and bring to a boil, add 1 tablespoon of salt, 1 tablespoon of cooking oil to the pot of water, then put the bitter melon in it and blanch it for 30 seconds . Then you take out the bitter melon and soak it in cold water for 1-2 minutes and then drain.
Step 2Making strabismus fish
In a bowl containing 300g of strabismus, you add 2 tablespoons of cooking oil, 1 tablespoon of seasoning, 1/2 teaspoon of salt, 1/2 tablespoon of sugar, 1 teaspoon of pepper , and 10 grams of chopped green onions. Use a spoon to brush the fish so that the fish is evenly seasoned and chewy.
Step 3Cook bitter melon soup
You use a spoon to pick up the bitter gourd, then put it in each bitter melon, spread the fish evenly in the bitter melon and compact it so that when cooking the fish does not fall out.
You put a pot of water on the stove and bring it to a boil, then add 1/2 teaspoon of salt to the pot and then add the bitter melon stuffed with strabismus.
Next, you add 1/2 tablespoon of seasoning, 1/2 teaspoon of MSG , 1.5 tablespoons of fish sauce and stir well, cook the soup for 20 minutes , then put it in a bowl, sprinkle with green onions, Coriander cut into pieces, a little pepper is complete.
Finished product
Bitter gourd soup stuffed with delicious, hot watermelon fish with each piece of bitter gourd fish is chewy, sweet, and has a mild bitter taste of bitter melon . This bitter gourd soup stuffed with calamari, dipped with spicy chili fish sauce and served with a cup of hot rice, will be great!
Above is the recipe for bitter gourd soup stuffed with scads of fish, sent to you by Bach Hoa XANH, hope you will do it successfully!
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