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Cashew milk has emerged as a popular alternative to traditional dairy milk due to its creamy texture, rich flavor, and numerous health benefits. Not only is it a delicious beverage option, but it is also a nutritious choice for those who are lactose intolerant, following a plant-based diet, or simply seeking a healthier alternative. Making cashew milk at home is a surprisingly simple and straightforward process that allows you to control the ingredients and flavors to suit your taste. In this guide, we will walk you through the step-by-step instructions on how to make your own delicious and nutritious cashew milk right in the comfort of your kitchen. Get ready to indulge in a dairy-free delight that will satisfy your taste buds and nourish your body.
Cashews are very good for our health. Today, Tnhelearning.edu.vn will show you how to make delicious and nutritious cashew milk for you!
Learn more: Learn how to make simple, delicious, and attractive nut milk at home with Tnhelearning.edu.vn!
Prepare
5 Minutes Processing
15 Minutes For
1 – 2 people
Ingredients for making cashew milk
- 100g fresh cashews
- 1000ml pure water
- 30g sugar
- ½ teaspoon salt
- Utensils: Spoon, pot, filter bag, basket, vase or glass jar
Fresh cashews
Good tip
You choose the new cashews, the nuts are not hooked, the seeds are even, round, and there are no lollies. In addition, you should choose seeds that are bright yellow evenly, do not choose dark or ivory green seeds, carefully packed without seed humus falling inside is a quality product.
How to make cashew milk
Step 1Cashew nut processing
Cashew nut processing
You wash the cashews with ½ teaspoon of salt to remove dirt. Then, rinse with cold water and let dry.
Step 2Grind cashews and filter the water
Grind cashews and filter the water
You grind cashews with 1000ml for 1 minute. Then use a filter bag to filter the water. You can leave it like that and bring it to cook, but so the storage time is not long (only about 1-2 hours if at normal temperature) as well as a bit difficult to drink.
Step 3Cook milk
Cook milk
You cook at a temperature of 70 degrees Celsius for 15 minutes to keep the nutrients in the milk. You add 30g of sugar to the milk. You can give more or less depending on your preference. After that, let it cool and pour into a jar or glass jar!
Finished product
Delicious and nutritious cashew milk
Finally finished delicious, nutritious cashew milk. Creamy milk of cashew nuts, slightly sweet of sugar. Drinking cashew milk every morning will help you give more energy to participate in many activities of the new day.
How to make vanilla and honey cashew milk
Ingredients: Cashew Milk Vanilla, Honey
- 200g peeled fresh cashews
- 700ml filtered water
- 2 tablespoons honey
- 2 teaspoons vanilla extract
- ½ teaspoon salt
How to make vanilla and honey cashew milk
Step 1 To soften the cashews, soak them in warm water for 2-3 hours, then take them out to dry.
Step 2 Next, you put the soaked cashews with 700ml into the blender and grind it fine
Step 3 You use a filter bag to remove the residue to get the milk. Next, pour the mixture into the pot and cook on low heat. When the mixture boils, add 2 tablespoons of honey, 2 teaspoons of vanilla extract and cook for about 10 minutes , then turn off the heat. While boiling, you should stir well to prevent the milk from burning at the bottom of the pot.
Step 4 Wait until the milk starts to cool, then pour the milk into a glass jar. Cover tightly and store in the refrigerator for about 3 days.
Instructions for use and how to store cashew milk
Instructions for use and how to store cashew milk
Milk tastes best when drunk during the day.
Do not close the lid when the milk is still hot because this will cause the milk to be steamed, quickly spoiled.
You keep the milk in the refrigerator when you don’t drink it all during the day. Remember to let the milk cool completely before putting it in the fridge !
In the process of storing milk in the refrigerator that you want to use, you must pour enough to drink, do not pour the excess. Besides, when pouring, you must put the milk in the refrigerator immediately.
Cashew milk can only be stored for 1-2 days at a temperature of 3-5 degrees Celsius . At room temperature, milk will spoil after more than 3 hours.
You can reheat the milk before drinking it , but don’t put it in the fridge, as this will spoil the milk and make it undrinkable.
>> See more: How to cook delicious and greasy red bean milk
So Tnhelearning.edu.vn has guided how to make delicious, nutritious cashew milk for you. Hope you can make this nutritious drink through this article! Learn about cashews, nutritional values, and uses of cashews!
Tnhelearning.edu.vn
In conclusion, these instructions on how to make delicious and nutritious cashew milk offer a simple and cost-effective way to enjoy the benefits of this versatile plant-based alternative. By following these steps, one can easily create a creamy and satisfying beverage that is not only dairy-free and vegan-friendly, but also packed with essential nutrients like healthy fats, proteins, and minerals. Moreover, the flexibility of this recipe allows for the addition of various flavors and sweeteners to suit personal taste preferences. By incorporating homemade cashew milk into your daily routine, you are not only making a conscious choice for your health but also contributing to a more sustainable and eco-friendly lifestyle. So, why not try making your own homemade cashew milk today and experience the joy of a delicious and nutritious plant-based beverage right at home?
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