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Prepare
30 Minutes Processing
30 Minutes For
2 – 3 people
In addition to providing a lot of protein, omega 3 and vitamins such as vitamin A, vitamin D, … halibut is also very suitable for those who are intending to lose weight because it contains very few calories. Today, Tnhelearning.edu.vn will teach you how to make deep-fried halibut that every member of the family is sure to admire.
Ingredients to make crispy halibut
- 500g halibut
- 1 red bell pepper
- 1 green bell pepper
- Garlic, chili, cumin
- Seasoning: Sesame oil, cooking oil, soy sauce, rice vinegar, salt, sugar, monosodium glutamate, deep-fried dry batter
Good tip
To choose fresh and delicious halibut, you should pay attention to choose those with red, bright pink gills, still tightly closed, no strange smell, no slime; bright scales, firmly attached to the body; mouth closed; When you press your hand on the fish’s belly, it has good elasticity.
Also when buying bell peppers, you should choose the ones that still have stems; glossy, thick, smooth skin surface; It feels heavy in the hand and doesn’t feel soft.
How to make crispy fried halibut
Step 1Process materials
After buying halibut, you prepare it by soaking in dilute salt water for about 15 minutes , then wash it with cold water, then peel off the black skin, cut off the head of the fish and cut one side of the body into bite-sized pieces. .
Chili and garlic you bring to mince, dill to smash. After being washed and dried, bell peppers are grilled until the outer skin has a black layer, then use a small knife to peel the bell peppers and cut them into bite-sized pieces.
Good tip
In addition to soaking fish with dilute salt water, you can also use lemon, vinegar, salt to rub fish or soak fish in rice water for about 15 minutes so that the fishy smell of the fish is completely eliminated.
Step 2Marinated fish
Next, you marinate the fish by putting 1 teaspoon of minced chili on the face of the fish that has been cut earlier, then apply it all over the face of the fish, next you use 1 stalk of dill to smash and dab in the same way so that the halibut when fried has a good quality. more characteristic smell.
Step 3Make a chili vinegar vinegar sauce
You add 4 tablespoons soy sauce, 3 tablespoons rice vinegar, 3 tablespoons sugar, ¼ teaspoon salt and ½ teaspoon MSG in turn, then put the pan on the stove, stir and cook quickly for about 2 minutes .
After the spices have dissolved together, turn off the heat and pour the vinegar mixture into a bowl. When the mixture has cooled down, add chopped bell pepper, 1 teaspoon minced garlic, ½ teaspoon minced chili and 1 teaspoon sesame oil and mix well.
Step 4Frying halibut
Put 200ml of cooking oil in a pan and then put it on the stove. While waiting for the oil to heat up, bring the flounder to dip both sides with deep-fried flour . When the oil is hot, you put the halibut in a frying pan with medium heat , then add the dill to fry together so that the dish has a characteristic aroma. Every 5 minutes, you turn the fish once , until the fish is golden, remove the fish on paper to absorb the oil.
Good tip
To prevent oil from being splashed when frying fish, you can put a slice of ginger on the surface of the pan or a little salt and then pour the oil into the frying pan, this will help when frying, it will not be splashed with oil, nor will the fish be burnt. stick pan.
Finished product
Our deep-fried halibut will have a charming dill smell, crispy on the outside but still soft and fresh on the inside, especially when eaten with sweet and sour bell pepper vinegar sauce. Your taste buds will be completely awakened!
So we’re done with the deep-fried halibut that every member loves! Tnhelearning.edu.vn wishes you success with this delicious and nutritious dish as well as having warm and happy meals with your family!
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