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Prepare
5 Minutes Processing
15 Minutes For
4 persons
If you are a snack lover, you are probably too familiar with delicious quail eggs such as fried quail eggs, fried quail eggs with tamarind,… And in that, fried quail eggs with tamarind sauce is also an option. great to enjoy. Today, let’s learn how to make this dish with Tnhelearning.edu.vn right away.
See more: How to make stir-fried quail eggs with tamarind
Nutritional value of quail eggs
According to nutritional research, in 100g of quail eggs contains
- 158 kcal
- 13.05g protein
- 11.09g fat
- 0.41g carbohydrates
- 0.40g sugar
- 64mg calcium
- 3.65mg iron
- 13mg magnesium
- 226mg phosphorus
- 132mg potassium
- 141mg sodium
- 1.47mg zinc
- 66mcg folate
- 1.58 IU vitamin B12 543 IU vitamin A
- 1.08 MG of vitamin E, 55 IU of vitamin D and 844mg of cholesterol
Ingredients for crispy fried quail eggs with tamarind sauce
- 20 quail eggs
- 50g ripe tamarind
- Wheat flour, rice flour, tapioca flour
- Garlic, red onion, green onion
- Seasoning: Fish sauce, cooking oil, salt, sugar, chili sauce
Good tip
– To buy delicious quail eggs, you need to choose eggs with beautiful, sturdy shells, transparent pink color with a pink dot in the middle.
– You also need to avoid picking quails that have a bad smell, are less chewy, less firm, the whites are yellowish, the yolks are pale and broken, stick to the shell or become watery, and there may be gray nearby.
How to make crispy fried quail eggs with tamarind sauce
Step 1Process materials
First, you wash the quail eggs and then put them in a pot of boiling water, accompanied by a little salt to make it easier to peel . After boiled eggs, you soak them in water to cool, then peel and drain.
Then, you soak the ripe tamarind in a bowl of hot water, gently squeeze the tamarind to loosen, and then wait for the tamarind to bloom for about 10 minutes . When you’re done , let the tamarind melt gradually and filter out the juice with a sieve .
As for scallions (15g), garlic (15g) and purple onions (15g), you will mince them finely.
Step 2Fried quail eggs
You put 50g of rice flour and 100g of flour into 200ml of water and mix well to make egg fried dough. After that, you dip the quail eggs into the mix, then fry until the dough is puffy , slightly golden, then take it out on a plate lined with greaseproof paper and let it dry.
Note
You can add egg yolks or turmeric to the flour mixture to make the quail eggs more beautiful.
Step 3Mix tamarind sauce
Mix 50ml of tamarind juice with 1 tablespoon of fish sauce, 4 tablespoons of sugar, 1 tablespoon of chili sauce and 1 tablespoon of tapioca water . Then, you put a pan of oil on the stove, then add minced onion and garlic and fry until fragrant.
When done, add the tamarind sauce you just made, stir until the sauce thickens, then turn off the heat. Finally, you sprinkle more green onions on top and you’re done.
Finished product
The finished dish has a crispy crust on the outside, while the quail eggs inside are plump and greasy. In particular, pouring on the cake the sweet and sour tamarind sauce is also delicious.
Hopefully, through the above sharing, you already know how to make crispy fried quail eggs with tamarind sauce for snacks. Quickly go to the kitchen to show off your talent in making this simple dish so you can sip it while watching a movie or reading a story.
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