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Toothpaste is often said to be a home remedy for acne-prone skin. However, many dermatologists believe that toothpaste is not an effective way to care for the skin and actually damages the skin. Toothpaste can cause irritation, reddening and peeling of the skin. Certain ingredients in toothpaste can dry out the skin, and there is no evidence that toothpaste is more effective than traditional methods. If you still decide to use toothpaste, you should only use it sparingly. [1] X Research Source
Steps
Dab toothpaste on each pimple
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Check the ingredients of the toothpaste. If you plan to use toothpaste to clear up acne, you should check the ingredients listed on the toothpaste tube first. Some ingredients commonly found in toothpaste can cause mild irritation to the skin.
- If your toothpaste contains sodium lauryl sulfate, triclosan, and/or sodium fluoride (sodium fluoride), think again about using toothpaste on your face.
- These ingredients are known to be skin irritants.
- Ingredients such as calcium carbonate (calcium carbonate) and zinc (zinc) may have a more positive effect on the skin, but they are also found in some topical products that do not contain irritants. [2] X Research Source
- Regular white toothpaste may contain less irritants than clear gel toothpaste.
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Apply a small amount of toothpaste to cleansed skin. If you decide to use toothpaste, it’s best to try it first. Apply a small amount to several areas of the skin. If your skin is red, dry, or discolored, do not use toothpaste directly on your skin.
- If there are no adverse reactions, apply a small amount to each acne spot on the skin and let it dry.
- You can use a cotton swab to dip the cream. If you use your fingers, be sure to wash your hands first.
- Trace the skin around the spot where the toothpaste dotted. If irritation or burning occurs, wash your face immediately.
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Rinse off the toothpaste. The benefits of using toothpaste to treat acne are not really clear, so the time for the cream to stay on the skin is not fixed. Some people leave it on overnight, but if you have sensitive skin, staying this long can cause irritation. Take care to minimize the risk of skin damage.
- When rinsing off the toothpaste, use warm water and gently rub in a circular motion.
- Splash some cool water on your face and apply moisturizer if your skin feels tight and dry. [3] X Research Sources
Use toothpaste to wash your face
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Dilute the toothpaste as a face wash. If you want to use toothpaste to wash your face instead of just dabbing on some acne spots on your skin, you can make a cleanser with diluted toothpaste. Since toothpaste can irritate the skin, this is generally not recommended. Remember to test the toothpaste on your skin first before considering using this method.
- There is no definite recipe here, but you can squeeze a small amount of toothpaste and dissolve it in a cup of water.
- You probably shouldn’t use more than 1 teaspoon of toothpaste, but you have to guess how much of it won’t irritate your skin.
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Gently massage onto face. After mixing, you can gently rub the solution on your clean face. Gently massage the solution onto the skin, making sure that there is no stinging or irritation on the face. Rinse with plenty of water and do not rub your skin with your hands.
- If you feel burning or irritation, wash off the toothpaste immediately.
- Do not misunderstand that dryness, redness or tightness of the skin is a sign that the solution is effective in drying up acne. [4] X Research Sources
Wash off the cream and moisturize the skin. Gently rinse off the toothpaste solution as you would with any other cleanser. Pat dry with a soft towel. Since toothpaste can make your skin dry and irritated, you should apply a moisturizer after using the toothpaste. Make sure your hands are clean before performing this step. If your skin is red, burning, or irritated, you should consider using another way to wash your face.
Consider alternative therapies
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Try over-the-counter products. Toothpaste contains ingredients that work to dry up acne spots, but you can buy products that specifically treat acne that won’t cause irritation like other ingredients in toothpaste. Instead of toothpaste, try an over-the-counter acne cream or gel to deal with excess oil.
- In particular, you should look for products that have benzoyl peroxide or salicylic acids (salicylic acid) as active ingredients. [5] X Trusted Source Mayo Clinic Go to Source
- These products are available in pharmacies.
- Good skin care habits are a more effective way to prevent acne and have clear skin than trying home remedies.
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See your GP or dermatologist. If you have a persistent skin problem and you can’t find an over-the-counter product that works, you can make an appointment to see your doctor. Your doctor can conduct a skin assessment and advise you on the best products for your skin type. [6] X Trusted Source Mayo Clinic Go to Source
- Your doctor may prescribe topical medications and/or some oral medications.
- Common prescription topical medications include retinoids, dapsone, and antibiotics.
- You may also be prescribed oral antibiotics. [7] X Trusted Source Mayo Clinic Go to Source
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Consider tea tree oil . If you still want to try home remedies to clear up acne then tea tree oil is one of the best. Tea tree oil is commonly found in skin care products, but is also available in its pure form in pharmacies. There is research that shows that tea tree oil is as effective as benzoyl peroxide when used topically to treat acne. [8] X Research Sources
- Use a cotton swab to gently dab tea tree oil on the acne spots. Tea tree oil is often more effective than toothpaste.
- Tea tree oil also has fewer side effects and is less likely to cause skin irritation.
Advice
- Do not apply toothpaste near your eyes.
- Use hot or warm water.
- Use a soft towel.
Warning
- Do not use this treatment if you have sensitive skin.
Things you need
- Towel
- Toothpaste
- Towel
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wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 26 people, some of whom are anonymous, have edited and improved the article over time.
There are 7 references cited in this article that you can see at the bottom of the page.
This article has been viewed 3,892 times.
Toothpaste is often said to be a home remedy for acne-prone skin. However, many dermatologists believe that toothpaste is not an effective way to care for the skin and actually damages the skin. Toothpaste can cause irritation, reddening and peeling of the skin. Certain ingredients in toothpaste can dry out the skin, and there is no evidence that toothpaste is more effective than traditional methods. If you still decide to use toothpaste, you should only use it sparingly. [1] X Research Source
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