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Don’t let the fear of using a tampon while swimming keep you from having a great time at the pool or on the beach. Many girls are not aware that using tampons while swimming is no different from using tampons during school or a picnic. Here’s what you need to do.
Steps
Put tampons
- The tampon needs to come out of the pusher and go completely into the vagina. If you don’t push it far enough, the tampon will come out with the pusher.
Swim with tampons
Advice
- Change tampons every 4 to 8 hours.
- Use a band-aid or other sports adhesive to secure the tampon string somewhere.
- If you’re not comfortable with tampons in the water, you can use a menstrual cup.
- Always carry a spare tampon. Who knows, the bleeding may be massive or a friend may suddenly need it. Even if you’re not swimming, bring plenty of tampons with you!
- Never wait more than 8 hours to change a tampon – it can lead to toxic shock.
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 23 people, some of whom are anonymous, have edited and improved the article over time.
This article has been viewed 12,154 times.
Don’t let the fear of using a tampon while swimming keep you from having a great time at the pool or on the beach. Many girls are not aware that using tampons while swimming is no different from using tampons during school or a picnic. Here’s what you need to do.
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