How to Use Olive Oil for Face

Olive oil has been used as a cosmetic for centuries and was probably one of the first cosmetics used by the ancient Egyptians and Greeks. ^{[1] X Research Sources} At that time, it was not known why olive oil made the skin smooth, soft and clean, but scientists today have discovered the properties of this oil. The special thing is that olive oil has the antioxidant ppyphenps that helps protect the skin. ^{[2] X Source of Research} Over the years, people have found many ways to use olive oil in facial care.

Table of Contents

Choosing and storing olive oil

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Choose the right oil. There are many types of olive oil available in the supermarket and are classified by different labels such as light (which has gone through many stages of processing, only the flavor remains), pure (refined and refined), virgin (pure but still behind extra virgin) and extra virgin (completely pure). This variety differs in three ways: the extraction process of the olive oil, what ingredients are added to the oil prior to bottling, and the concentration of free peic acid in the finished product. ^{[3] X Research Source} For skin care you should use extra virgin olive oil.

Although refined olive oil may seem appropriate because it is odorless, only extra virgin olive oil contains antioxidants, vitamins and minerals that are good for the skin. ^{[4] X Research Sources}

Check to see if you bought the real product. Research says about 70% of pure olive oil is mixed with low-quality oils like sunflower or canola oil. ^{[5] X Research Sources}

To make sure you’re buying quality oil that matches what’s on the label, make sure the brand you choose to buy is recognized by the International Olive Council. ^{[6] X Research Sources}
In the US, the North American Olive Oil Association has issued stamps certifying the quality of the olive oil you purchase. ^{[7] X Research Sources}

Store olive oil in a shady place. Heat and sunlight will create oxidation, losing beneficial components in the oil. ^{[8] X Research Sources}

Oxidation occurs over time. Odor will affect the flavor of the oil but will also reduce the quality of vitamins, minerals and antioxidants in the oil. ^{[9] X Research Source}

Cleanse skin with olive oil

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Use the oil cleansing method. While it may sound counterintuitive, olive oil is great at cleansing the skin. As we all know, in chemistry, substances with similar structures will dissolve into each other. Therefore, olive oil will dissolve oil and dirt on the surface of the skin more effectively than water-based cleansers on the market. ^{[10] X Research Source}

Olive oil is non-comedogenic, which means it won’t clog pores, making it suitable for all skin types. ^{[11] X Research Source}

Cleansing. Olive oil is used to remove makeup ^{[12] X Research Source} , or you can add some lemon juice to prevent breakouts.

Lemon juice helps treat acne because of its anti-inflammatory ability, killing acne-causing bacteria. ^{[13] X Research Source}
Olive oil can be combined with aloe vera juice to increase hydration and soothe irritated skin while removing makeup. ^{[14] X Research Source}
Because it is a milder cleanser than chemical makeup removers, olive oil is a favorite makeup remover for people with sensitive skin or allergies to ingredients in commercially available makeup removers. ^{[15] X Research Source}

Kill death celk. Combine olive oil with sea salt or sugar to create a natural exfoliator. ^{[16] X Research Source} Stir about 1 tablespoon of olive oil with ½ teaspoon salt or sugar, apply the mixture to your face then rinse with warm water. ^{[17] X Research Source}

Sugar cleansers are milder than salt, so use sugar if you have sensitive skin. Brown sugar is also gentler than white granulated sugar, so it will be suitable for really sensitive skin. ^{[18] X Research Sources}

Acne treatment. Olive oil has many properties that help in treating acne effectively.

Olive oil also has natural antibacterial properties, so it will prevent acne-causing bacteria. ^{[19] X Trusted Source PubMed Central Go to Source}
The anti-inflammatory properties of olive oil reduce the redness and swelling caused by acne. ^{[20] X Research Source}

Lotion

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Moisturizing. Olive oil moisturizes more effectively than commercially available water-based products. ^{[21] X Research Source}

You can use olive oil to massage your face or combine with other ingredients. For example, add scent by combining with lavender oil, rose water or horsetail (lemon verbena). ^{[22] X Research Source}
Olive oil can be used to soothe serious skin conditions like eczema. ^{[23] X Research Sources}

Masking. Olive oil can be combined with many natural products to make face masks. The effectiveness of the mask will vary depending on the ingredients you combine.

For dry skin, mix half a tablespoon of olive oil with an egg yolk and 1 tablespoon of flour. If the mixture is too sticky to apply, add more oil. Apply the mixture on your face for about 20 minutes to moisturize. ^{[24] X Research Source}

Reduce wrinkles. Olive oil increases skin elasticity, which helps to reduce wrinkles. ^{[25] X Research Sources}

Apply a little olive oil around the eye area before going to bed or when you wake up in the morning. If you store the oil in the refrigerator, it will thicken and have a creamy feel. ^{[26] X Research Sources}

Steps

Choosing and storing olive oil

Cleanse skin with olive oil

Lotion

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