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Black cumin seeds are a traditional home remedy. This herb is said to boost the immune system and has antibacterial, anti-inflammatory, antifungal, and parasite-killing properties. People often use black cumin seeds to treat digestive ailments and respiratory problems, but studies show it also has anti-cancer properties. To use fennel seeds, you need to roast the seeds fresh and grind them before eating. You can also combine black cumin seeds with honey, water, yogurt and other foods, or apply black cumin seed oil to your skin.
Steps
Prepare black cumin seeds
- You will know the cumin seeds are ripe when you taste that the seeds are no longer pungent. After roasting for 5 minutes, you can start tasting. If the seeds are still pungent, you need to roast them a little longer.
- You can also use a pestle and mortar to mash.
- Avoid buying products sold in bulk. You only need to use a small amount of cumin seeds, such as 1 teaspoon, 1 or 2 times per day.
Use black cumin seeds
- You can also use black cumin seed oil, but the purest form of the oil is the one you make yourself. That way you’ll be sure to avoid harmful additives.
- You can also add 1 teaspoon of black cumin powder to the mixture.
Use black cumin seed oil topically
- For a severe migraine, you can dab a few drops of oil in your nostrils and inhale. Black cumin seed oil can help relieve headaches when you inhale it.
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
This article has been viewed 1,976 times.
Black cumin seeds are a traditional home remedy. This herb is said to boost the immune system and has antibacterial, anti-inflammatory, antifungal, and parasite-killing properties. People often use black cumin seeds to treat digestive ailments and respiratory problems, but studies show it also has anti-cancer properties. To use fennel seeds, you need to roast the seeds fresh and grind them before eating. You can also combine black cumin seeds with honey, water, yogurt and other foods, or apply black cumin seed oil to your skin.
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