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Agar agar—also known as jelly, jelly, kanten, Japanese gelatin, vegetable gelatin—is a vegetable gel extracted from red algae, a type of seaweed. Agar agar has many uses, but is mainly used in cooking. Agar agar is odorless, tasteless, and contains only 3 calories per gram. This article will guide you to prepare agar agar and some ways to use agar agar.
Steps
Prepare agar agar
- Aagar agar bars are white, light, cold-cured. You can grind the agar agar stick in a coffee grinder or pepper mill, or break it up by hand to make it easier to dissolve. One bar of agar agar is equivalent to 2 teaspoons (about 4g) of agar agar powder. [2] X Research Source
- Agar agar flakes can also be ground in a coffee or pepper mill and is not as concentrated as a powder. This variety is white and looks like fish food. 2 tablespoons (about 8g) of flake agar is equivalent to 2 teaspoons of powdered agar. [3] X Research Sources
- You can find agar agar at natural food stores, Asian food stores, or online.
- If using agar agar instead of gelatin, you can use the same amount of agar agar powder for thickening as the recipe suggests. Or, for every teaspoon (3g) of gelatin, you would use 1 tablespoon (4g) of agar agar flakes or ½ bar of agar agar.
- If you want to thicken an acidic liquid, such as citrus or strawberry juice, you may need to add agar agar. [5] X Research Sources
- Some fruits are very acidic or have antifreeze enzymes that need to be broken down by cooking first. These fruits include kiwi, pineapple, fresh figs, papaya, mango and peach. [6] X Research Source
- With these fruits, you can use canned ones so that you don’t have to cook, because canned fruits are all cooked in advance. [7] X Research Source You can also dissolve agar agar in boiling water, then mix with acidic liquids.
- Heat the liquid as warm as possible. One advantage of agar agar is that it begins to solidify at a much higher temperature than gelatin, so it will solidify at room temperature, even when heated. The liquid will start to solidify when the temperature drops below 45 degrees Celsius. The other ingredients in the mixture will lower the temperature causing the agar agar to solidify before you can prepare it, so you should heat the liquid. as hot as possible so that the temperature does not drop below 45 degrees Celsius.
- If you want to make alcohol-flavored jelly, boil the agar agar with juice or other mixtures first, then stir in the wine last to prevent the alcohol from evaporating.
- If you’re not sure you’ve used the right amount of agar agar, you can pour some into a cold bowl to see if it solidifies. If it doesn’t freeze after 30 seconds, you need to add agar agar. If it has frozen to the desired degree, you should add a little more liquid. [9] X Research Source
- Do not stir or shake the jelly before it is completely frozen, or it will grout. [10] X Research Source
- Do not grease the mold before pouring the mixture. Jelly jelly is also easy to remove from the mold, and grease will affect your finished product. [11] X Research Source
- Unlike with gelatin, you can melt the frozen agar mixture (if you want to add other ingredients, pour into another mold, add more agar agar to make the agar harder, or add more liquid to make the jelly softer) , boil again, then let cool without affecting the ability of the agar. [12] X Research Source
Using agar agar in cooking
- Try boiling chocolate milk with agar agar powder, then add in a pinch of cinnamon powder. Pour the mixture into small glass cups, let it cool and you’ll have a delicious sweet treat.
- Remember that some acidic fruits require additional processing steps, as acids or enzymes will interfere with agar agar’s ability to set.
- Pour the mixture into the silicone molds in pretty molds. So you’ll have marshmallows in the shape of stars, kittens, hearts, seashells, or whatever shape you can find.
- Try mixing agar agar with ingredients to make a hot toddy and serve hot at parties.
- If you want to thicken the pudding or custard, you can add a little xanthan gum.
- If you want to loosen the mixture, simply stir in a little more water or other liquid.
Using agar agar for health benefits
- Remember to consult your doctor before going on a diet with agar agar.
- Make agar agar snacks to keep you feeling full throughout the day, or eat them with meals to keep them full.
- Note that agar agar can also irritate the bowels causing you to have to go to the bathroom. [17] X Research Source
- Remember to drink agar agar with at least 240 ml of water; otherwise, agar agar will expand and possibly block the esophagus or intestines. [18] X Research Sources
- Do not take agar agar tablets if you have sudden, severe abdominal pain, bloating and vomiting or nausea. Call your doctor, as this could be a sign of a bowel obstruction. [20] X Research Sources
- Make sure to take agar agar with enough water, (at least 240 ml) when used as a laxative. [21] X Research Source
Advice
- Agar agar is a great substitute for eggs in homemade ice cream. This is also a good choice if you have an egg allergy or want a stabilizer that is low in calories. [22] X Research Source
- Mix agar agar with coconut milk to make a delicious tropical jelly! [23] X Research Sources
- Although there are not many formal studies on the health benefits of agar agar, some recent research has shown that agar agar may have anti-inflammatory properties and may help manage certain conditions such as: steatosis. [24] X Trusted Source PubMed Central Go to the source Ask your doctor about the benefits of agar agar when included in your diet.
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
There are 13 references cited in this article that you can view at the bottom of the page.
This article has been viewed 3,792 times.
Agar agar—also known as jelly, jelly, kanten, Japanese gelatin, vegetable gelatin—is a vegetable gel extracted from red algae, a type of seaweed. Agar agar has many uses, but is mainly used in cooking. Agar agar is odorless, tasteless, and contains only 3 calories per gram. This article will guide you to prepare agar agar and some ways to use agar agar.
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