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The pressure cooker is the panther in the cooking world — which means it can cook food very quickly. Not only that, food cooked in a pressure cooker can retain vitamins and minerals that could be lost if cooked by other methods. However, there is some information that you need to learn before using your pressure cooker for the first time, as it is important to know how to use it safely. To start using a pressure cooker, you need to understand how it works and when the system is unsafe to use.
Steps
Learn about pressure cookers
- For pots with shaking valves : Always have at least one cup of water in the pot. This amount of water is usually enough to cook for 20 minutes.
- For pot with spring valve : Minimum amount of liquid in pot with spring valve is 1/2 cup.
Preparing food for cooking with a pressure cooker
- Prepare Meat and Poultry : You can marinate the meat before putting it in the pressure cooker, or fry the meat for aroma. To fry meat, bring to a boil in a pressure cooker over medium heat, such as canola oil. Do not cover the lid when frying the meat. Put the meat in the pot and start frying. [7] X Research Source You can also fry meat in a pan before cooking it in a pressure cooker.
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- Prepare seafood : Wash seafood. Place seafood in a stew basket on a tripod, and fill the pot with at least 3/4 cup (175ml) of liquid. [8] X Research Source Always brush a layer of vegetable oil on the casserole basket when you want to stew fish so that the fish meat does not stick to the basket.
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- Preparation of dried beans and chickpeas : [9] X Source of Study Soak beans in water for 4-6 hours. Do not add salt to the water to soak the beans. Drain the water and put the beans in the pot. Add one or two tablespoons (15-30ml) of vegetable oil to the water in the pressure cooker if you are using a pressure cooker with a shaker valve.
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- Prepare Rice and Grains : Soak wheat and barley grains in warm water for 4 hours. Do not soak rice and oats.
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- Prepare vegetables (fresh and frozen) : For frozen vegetables, defrost them. For fresh vegetables, you wash them. Put the vegetables in the stew basket. Most vegetables are cooked with 1/2 cup (125ml) of water in a pressure cooker, when they only need to cook for 5 minutes. Use 1 cup (250ml) of water if cooking time is 5-10 minutes. Use 2 cups (500ml) of water if cooking time is 10-20 minutes. [10] X Research Source
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- Prepare fruit : Wash fruit before cooking in a pressure cooker. Put the fruit in the stew basket. Use 1/2 cup (125ml) of water for fresh fruit. Use 1 cup (250ml) of water for dried fruit.
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Use a pressure cooker
- For pots with a shaker valve, that’s when steam comes out of the hole in the lid and the pressure regulator begins to shake (that’s why it’s called a shaker valve). Place the safety valve over the steam outlet when you see steam coming out of the hole.
- For new pressure cookers, there is a mark on the valve stem to identify the pressure in the pot. These marks will appear as the pressure increases.
Take food from the pressure cooker
- Natural depressurization method : This method is used for foods that require a long cooking time such as casseroles, the purpose is to allow the meat to continue to cook while the pressure is on its own. This method takes the most time, about 10 to 20 minutes. [12] X Research Source
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- Quick Release Method : Most old-fashioned pressure cookers and all newer pressure cookers have a quick-release button. When you open this button, the pressure will decrease slowly. [13] X Research Source
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- Cold water depressurization method : This is the fastest way to depressurize. Don’t use this method if you use an electric pressure cooker. Place the pressure cooker under the sink faucet. Turn on the cold water over the pot lid until the pressure drops. Do not let water flow directly into the pressure relief valve or vent. [14] X Research Source
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Warning
- Even if it is safe to open the lid, keep your face away from the pot as heat will still rise.
- Old fashioned pressure cookers can open the lid while pressure is intact, and can actually explode. Modern pressure cookers have an additional guard to prevent the user from opening the lid while the pot is under pressure. You need to be aware of the pressure indications and never try to open the pot lid while the internal pressure is still present. You may get burned when steam comes out.
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 26 people, some of whom are anonymous, have edited and improved the article over time.
There are 14 references cited in this article that you can view at the bottom of the page.
This article has been viewed 1,775 times.
The pressure cooker is the panther in the cooking world — which means it can cook food very quickly. Not only that, food cooked in a pressure cooker can retain vitamins and minerals that could be lost if cooked by other methods. However, there is some information that you need to learn before using your pressure cooker for the first time, as it is important to know how to use it safely. To start using a pressure cooker, you need to understand how it works and when the system is unsafe to use.
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