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This article was co-written by Miguel Cunha, DPM. Miguel Cunha is the founder of Gotham Footcare and a podiatrist based in Manhattan, New York. Cunha is a foot and ankle surgeon with experience treating a wide range of foot and ankle injuries, from minor problems to complex plastic surgery. Cunha received his MD from Temple University School of Medicine and completed residency as chief physician at Washington Hospital and Georgetown University, where he specialized in lower extremity injuries. limb rescue for people with diabetes, plastic surgery for feet and ankles. Cunha is a member of the American Association of Departmental Medicine, the New York Department of Medicine, and the American Board of Ankle and Foot Surgeons, and is a board certified member of departmental medicine.
This article has been viewed 15,509 times.
When the weather is warmer and people are comfortable wearing sandals, flip-flops or open-toed shoes, it’s time to prepare a clean pedicure. Although there are many causes of yellow toenails, preventing and cleaning toenails is not difficult.
Steps
Clean yellow toenails
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Know that yellow toenails are often the result of a fungal infection. Fungi thrive in moist environments with a high pH, making sweaty socks an ideal place for fungus to thrive. Fungal infections are often accompanied by other symptoms, such as thicker or brittle nails, frizz, and peeling. Other less common causes of yellow toenails include:
- Regularly painting your toenails causes the color to remain on the nails.
- Diabetes
- Yellow nail syndrome, a genetic trait
- Lymphedema (chronic leg swelling). [1] X Research Source
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Try antifungal cream in mild cases. If your nails are brittle or peeling, you can treat them with an over-the-counter cream. The two most popular creams are Mycocide NS and Nonyx Nail Gel, used by applying twice daily for several weeks.
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See your doctor for a prescription. While there are some over-the-counter antifungal creams available, you’ll usually still need to see a specialist for a stronger prescription for a fungal infection under the nail. Common medications include:
- Cicloprox (generic name), Zetaclear, Sporanox, and Lamisil. [2] X Research Source
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Know that the process of treating nail fungus will take a long time. You need to destroy the entire fungal cluster to get rid of the fungal infection and avoid a recurrence. Continue treatment until you are sure you are completely cured, and be patient. Treatment can take many months.
- If your toenails are still yellow or peeling after several weeks, see your doctor again.
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Toenail removal surgery if you have pain when walking. This solution should only be used when there is no other way, as it can take up to a year for the nail to grow back. However, if toenails cause you discomfort in daily activities, it is best to have nail removal surgery. [3] X Research Sources
Prevent yellow toenails
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Give up smoking. Smoking habits can discolor skin, nails, and hair, so quitting smoking can be the fastest way to return your nails to their original color.
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Limit nail polish. Nail polish can stain the nail and prevent it from getting oxygen, and this can lead to infection. Set aside a few days each week to leave your nails unpainted. This will help keep the nails healthy.
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Change socks when wet and dirty. Wet and dirty socks are a favorable environment for fungus growth. If you wear such socks on your feet, you are inviting fungi to multiply. Take the time to change into clean and dry socks whenever possible.
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Wear breathable shoes. Sneakers, open-toe shoes, and most gym shoes are made of mesh or breathable material to allow air to circulate around the toes, and this is essential for healthy toenails. . [4] X Research Sources
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Wash your toes and feet in the shower. Don’t forget to scrub your toes and toenails to remove bacteria, fungi, and dirt. Try to make it a habit to remember your feet every time you shower.
Home remedies to treat yellow toenails
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Make an anti-fungal paste. Measure 2.5 tablespoons of baking soda into a bowl, add 1 tablespoon of hydrogen peroxide. Mix well and use a cotton ball to dip into the mixture and apply on toenails. Leave it on for 5 minutes, then wash it off. Repeat daily.
- You can also use baking soda and hydrogen peroxide separately if you only have one. Just mix the ingredients in a bowl with some warm water and apply it on your nails. [5] X Research Sources
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Mix a vinegar solution to soak your feet. Mix 3 parts water with 1 part vinegar in a pot. Soak your feet in a basin for 4-5 minutes, once a day to lower the pH in your toes and treat fungus.
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Use lemon juice to remove yellow nail color. The solution of soaking your nails in lemon juice can help you remove yellow stains on your nails. Soak your nails for 10-15 minutes every day until you are satisfied with the results.
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Try whitening toothpaste. For a quick fix to nail stains, such as pink toenails left over from red nail polish, you can try rubbing teeth whitening cream onto your nails with a nail brush. However, this method is not for long-term stains.
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Try polishing your nails a bit for a temporary fix. Stains are usually located in the top layer of the nail. When you polish your nails with fine sandpaper, you’ll also be grinding away the top layers of your nails and removing stains. However, the nail polish method is not recommended because it can weaken the nails. If you choose to polish your nails, try applying a clear coat of nail polish after you finish polishing.
Advice
- See your doctor if the problem persists.
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This article was co-written by Miguel Cunha, DPM. Miguel Cunha is the founder of Gotham Footcare and a podiatrist based in Manhattan, New York. Cunha is a foot and ankle surgeon with experience treating a wide range of foot and ankle injuries, from minor problems to complex plastic surgery. Cunha received his MD from Temple University School of Medicine and completed residency as chief physician at Washington Hospital and Georgetown University, where he specialized in lower extremity injuries. limb rescue for people with diabetes, plastic surgery for feet and ankles. Cunha is a member of the American Association of Departmental Medicine, the New York Department of Medicine, and the American Board of Ankle and Foot Surgeons, and is a board certified member of departmental medicine.
This article has been viewed 15,509 times.
When the weather is warmer and people are comfortable wearing sandals, flip-flops or open-toed shoes, it’s time to prepare a clean pedicure. Although there are many causes of yellow toenails, preventing and cleaning toenails is not difficult.
Thank you for reading this post How to Treat Yellow Toenails at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
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