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This article was co-written by Alina Lane, DDS. Alina Lane is the dentist who operates All Smiles Dentistry, a dental practice in New York City. After earning her DDS degree from the University of Maryland, Lane did a one-year internship in dental implant engineering at the University of Maryland, where she focused on advanced restorative techniques for implants. She continued her advanced education through a residency program at Woodhull Medical Center, a branch of the NYU School of Medicine. She graduated as a resident of Woodhull Medical Center in 2012-2013.
There are 12 references cited in this article that you can view at the bottom of the page.
This article has been viewed 39,149 times.
Tongue pain can lead to symptoms such as pain, burning, or dry tongue. There are many different causes of tongue pain, [1] X Trusted Source National Health Service (UK) Going to the source includes biting the tongue or getting burned, infections such as oral thrush, mouth ulcers, and ulcerative colitis. sore mouth, also known as sore tongue or burning tongue. [2] X Trusted Source Mayo Clinic Go to Source In some cases, the cause of tongue pain is unknown. Depending on your symptoms and the correct medical diagnosis, there are many different treatments available to soothe a sore tongue and reduce the associated discomfort.
Steps
Treat Tongue Pain with Home Remedies
- If you bite your tongue too deeply, make sure you see a doctor as soon as possible. [4] X Research Sources
- Once you’ve cleaned your tongue with cold water, you can try putting ice on the surface of your tongue to reduce swelling and pain.
- Swallowing ice cubes can provide significant relief if you bite or burn your tongue. [5] X Research Sources
- Melt water from ice or cream will also help keep you hydrated and prevent your tongue from drying out, which can make bite and burn pain worse.
- Add 6 grams of salt to warm water and stir to dissolve. Gargle for 30 seconds, focusing on the sore spot on the tongue. Do not drink salt water.
- Eat soft, soothing foods and even cool water that won’t hurt your tongue as you eat, like smoothies, porridge, and soft fruit like bananas. Yogurt and ice cream are also good choices because they are cool and soothing.
- Acidic foods and drinks, such as tomato juice, orange juice, soft drinks, and coffee, can make your pain worse. Also avoid cinnamon and mint, which can make you more irritable. [7] X Trusted Source Mayo Clinic Go to Source
- Try toothpaste made for sensitive teeth or toothpastes that do not contain cinnamon and mint. [8] X Trusted Source Mayo Clinic Go to Source
- Do not smoke or chew tobacco, which can be more irritating. [9] X Trusted Source Mayo Clinic Go to Source
- Drink plenty of water or cool juices to keep your mouth moist. [11] X Trusted Source Mayo Clinic Go to Source
- Try to avoid hot drinks like coffee or tea so they don’t make your tongue hurt or burn more.
- Avoid caffeine or alcohol, which can irritate your tongue. [12] X Trusted Source Mayo Clinic Go to Source
Go to the doctor and Take medicine
- Tongue pain can have many causes including fungal, viral, or bacterial infections in the mouth, nutritional deficiencies, ill-fitting dentures, excessive teeth grinding or brushing, allergies, stress, or anxiety. [14] X Trusted Source National Health Service (UK) Go to the Source Tongue pain can also be the result of burning mouth. [15] X Trusted Source Mayo Clinic Go to Source
- You may not realize the physical changes to your tongue or mouth when you’re sick. [16] X Trusted Source Mayo Clinic Go to Source Or, you may have common signs of irritation or infection, like white plaque on your tongue from oral thrush, lumps, ulcers, or burning sensation . [17] X Trusted Source National Health Service (UK) Go to Source
- Your doctor can use different diagnostic tools to determine the cause of your tongue pain. These include blood tests, oral cultures, biopsies, allergy tests, and stomach acidity tests. Your doctor may also give you a psychological questionnaire to rule out the possibility that your tongue pain is related to anxiety, depression, or stress. [18] X Trusted Source Mayo Clinic Go to Source
- Your doctor may also ask you to stop taking certain medications to rule them out as the cause of your tongue pain. [19] X Trusted Source Mayo Clinic Go to Source
- The three drugs commonly prescribed for tongue pain are amitriptyline, amisulpride, and panzapine. These drugs work by blocking the action of gamma-butyric acid, which can be the culprit of pain and burning sensation in the tongue. [21] X Trusted Source PubMed Central Go to Source
- Your doctor may also recommend that you buy an over-the-counter pain reliever to help relieve discomfort from a sore tongue, especially if you have trouble sleeping. [22] X Research Sources Common over-the-counter pain relievers include acetaminophen, ibuprofen, and aspirin.
- Follow your doctor’s orders when taking pain relievers or follow the directions for use on the package. [23] X Research Sources
- Use a sore throat lozenge or bottle every 2 to 3 hours, or as directed on the package or as directed by your doctor. [24] X Research Source
- Make sure you suck on the sore throat lozenge until it dissolves completely. Do not chew or swallow the tablet whole, this may numb your throat and make it difficult to swallow.
- The cream will increase the sensation of pain on the tongue at first, but these will subside quickly. [26] X Trusted Source PubMed Central Go to Source
- Be aware that long-term use of capsaicin cream can damage the fibers of the tongue tissue, leading to permanent loss of sensation. [27] X Trusted Source PubMed Central Go to Source
- Benzydamine relieves pain by blocking prostaglandins. Prostaglandins are chemicals that are released when there is pain due to inflammation. [29] X Research Sources
- Pour 15 ml of benzydamine into a cup and gargle for 15-20 seconds before spitting it out.
This article was co-written by Alina Lane, DDS. Alina Lane is the dentist who operates All Smiles Dentistry, a dental practice in New York City. After earning her DDS degree from the University of Maryland, Lane did a one-year internship in dental implant engineering at the University of Maryland, where she focused on advanced restorative techniques for implants. She continued her advanced education through a residency program at Woodhull Medical Center, a branch of the NYU School of Medicine. She graduated as a resident of Woodhull Medical Center in 2012-2013.
There are 12 references cited in this article that you can view at the bottom of the page.
This article has been viewed 39,149 times.
Tongue pain can lead to symptoms such as pain, burning, or dry tongue. There are many different causes of tongue pain, [1] X Trusted Source National Health Service (UK) Going to the source includes biting the tongue or getting burned, infections such as oral thrush, mouth ulcers, and ulcerative colitis. sore mouth, also known as sore tongue or burning tongue. [2] X Trusted Source Mayo Clinic Go to Source In some cases, the cause of tongue pain is unknown. Depending on your symptoms and the correct medical diagnosis, there are many different treatments available to soothe a sore tongue and reduce the associated discomfort.
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