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This article was co-written by Laura Marusinec, MD. Marusinec is a licensed pediatrician at Children’s Hospital of Wisconsin, and she is a member of the Clinical Practice Council. She received her PhD from the University of Wisconsin School of Medicine in 1995 and completed her residency at the University of Wisconsin School of Medicine with a major in Pediatrics in 1998. She is a member of the American Medical Writers Association and the American Medical Writers Association. Children’s Emergency Care Association.
This article has been viewed 72,064 times.
A finger sprain is a type of joint sprain caused by a strong impact on the tip of the finger. [1] X Source of Research This is a common injury in sports, especially volleyball, basketball, football and rugby. A finger joint sprain usually heals on its own without treatment, but there are some self-care tips to speed recovery. In some cases, you may need medical treatment to restore normal motor function to your fingers.
Steps
Treating a finger sprain at home
- However, if your finger is very painful, numb, weak, swollen, or bruised, you should see a doctor right away.
- Sprains often damage the ligaments around the finger joint and limit its movement.
- Mild sprains are classified as a Grade I sprain, meaning the ligaments are only slightly stretched but not yet torn. [3] X Research Sources
- During this time, the injured finger interferes with the ability to grasp objects. Typing or writing is also difficult, especially when the injury occurs in the dominant hand.
- In addition to some sports, finger sprains are also common at home, such as clamping hands at the door. [4] X Research Sources
- While applying, you should elevate the table/arm with several pillows to counteract the effects of gravity and help reduce swelling.
- Be sure to wrap a thin towel around the pack to avoid frostbite.
- Children under 18 should not take aspirin because of the risk of developing Reye’s syndrome, while ibuprofen is not suitable for infants under six months of age.
- If you don’t have any NSAID medications, you can take a pain reliever like acetaminophen (Panadp), but pain relievers don’t reduce inflammation.
- If you do not want to take medicine, you should apply an anti-inflammatory or pain reliever cream or gel to the sprained finger joint. Creams or gels can be absorbed locally through the skin without affecting the stomach.
- If you do not have medical tape, you can use regular tape, electrical tape or rubber tape.
- To better immobilize the injury, you should use a wooden or aluminum splint with tape. The aluminum splint can be bent to adjust to most injuries.
Find remedies for finger sprains
- Your doctor must take X-rays to look for evidence of fractures or other conditions that can cause pain, such as osteoarthritis (wear and tear), osteoporosis (brittle bones), or a bone infection.
- Remember that many times small cracks do not show up on an X-ray as long as the swelling persists.
- An MRI scan shows more clearly the condition of the tendons, ligaments, and cartilage in and around the injured finger.
- Although sometimes just a single manipulation can relieve pain and restore full mobility to the joint, it usually takes several adjustments to see significant improvement.
- Chiropractic should not be done in the presence of broken bones, infection or rheumatoid arthritis.
- The most commonly used steroids are prednispone, dexamethasone, and triamcinpone.
- Potential complications of corticosteroid injections into the hand are infection, tendon weakness, local muscle atrophy, and nerve irritation or damage.
Advice
- Some athletes try to self-treat a finger sprain by pulling it out in the hope of a successful re-arthrosis, but in reality, the adjustment must be left to a medical professional.
- Bandaging fingers together before playing sports can prevent sprains.
- The habit of cracking knuckles can damage the joints and surrounding soft tissues, making them more susceptible to injury.
- Immediately after an injury, you should apply cold, but when the swelling and bruising have gone, switch to hot compress.
- You can use common household items and duct tape to make a splint or joint bandage. You can use a 3D printed brace and electrical tape or a short piece of pencil to make the brace.
This article was co-written by Laura Marusinec, MD. Marusinec is a licensed pediatrician at Children’s Hospital of Wisconsin, and she is a member of the Clinical Practice Council. She received her PhD from the University of Wisconsin School of Medicine in 1995 and completed her residency at the University of Wisconsin School of Medicine with a major in Pediatrics in 1998. She is a member of the American Medical Writers Association and the American Medical Writers Association. Children’s Emergency Care Association.
This article has been viewed 72,064 times.
A finger sprain is a type of joint sprain caused by a strong impact on the tip of the finger. [1] X Source of Research This is a common injury in sports, especially volleyball, basketball, football and rugby. A finger joint sprain usually heals on its own without treatment, but there are some self-care tips to speed recovery. In some cases, you may need medical treatment to restore normal motor function to your fingers.
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