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This article was co-written by Zora Degrandpre, ND. Dr. Degrandpre is a licensed naturopath in Washington. She received her ND degree from the National Medical University in 2007.
There are 15 references cited in this article that you can view at the bottom of the page.
This article has been viewed 21,160 times.
A lipoma is a benign (non-cancerous) tumor of fatty tissue. Fat tumors are painless, harmless, and slow growing. Lipomas are located between the skin and muscle, move freely under the skin, have a soft or mushy feel. Most lipomas appear on the neck, shoulders, abdomen, arms, thighs, and back, which can interfere with movement and cause cosmetic problems. Here are some natural treatments you can try to reduce your lipoma, improve your range of motion and your appearance. [1] X Trusted Source Mayo Clinic Go to Source
Steps
Treat lipomas with natural oils and herbs
- Neem oil is an astringent that helps protect the skin. This oil is commonly used in Ayurvedic medicine to treat lipomas. [2] X Research Source
- Flaxseed oil is high in omega-3 and omega-6 fatty acids. Omega-3 and omega-6 fatty acids work to reduce inflammation. You should make sure to purchase flaxseed oil that is certified free of heavy metals, such as lead and mercury.
Tip: While not a natural oil, cooled green tea is also an excellent base for oil substitution. Green tea is rich in antioxidants, which help stabilize blood sugar and blood fats. [3] X Research Sources
- Star tree has the effect of reducing fat. [4] X Research Resources Rani, N., Vasudeva, N., & Sharma, SK (2012). Quality assessment and anti-obesity activity of Stellaria media (Linn.) Vill. BMC Complementary And Alternative Medicine, 12145. doi:10.1186/1472-6882-12-145.
- You can also use 1-2 tablespoons of cooled green tea instead of neem or flaxseed oil to make a paste.
- Similar to neem oil, turmeric is also widely used in Ayurvedic medicine.
- To make a paste, you can mix turmeric with 1-2 tablespoons of cooled green tea as a substitute for neem or flaxseed oil.
- Replace the neem and flaxseed oils with 1-2 tablespoons of cooled green tea to make a paste.
- Sage is used in traditional Chinese medicine to dissolve fatty tissue. [6] X Wood Research Source , M. The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants, 2008
Improve your diet
- Choose brightly colored vegetables and fruits for the highest antioxidant content. Some antioxidant-rich fruits and vegetables include blueberries, raspberries, apples, plums, citrus, green leafy vegetables, zucchini, and bell peppers. [8] X Research Sources
- Salmon and tuna are good sources of omega-3 fatty acids as well as protein. [10] X Trusted Source American Heart Association Go To Source[11] X Research Source
- Rich sources of omega-3 fatty acids include mackerel, herring, and salmon, which are also high in vitamin B-12. [12] X Research Source
- Chicken, tofu and beans are healthy alternatives to red meat and are also high in protein.
Do you know? Limiting the amount of processed or packaged foods also helps reduce the additives and preservatives you eat.
When to get treatment?
- This lump shouldn’t be cause for concern, but it’s still best to make sure it’s a lipoma and not something else.
- The biopsy won’t hurt, but you may feel some discomfort. Before doing the biopsy, the doctor will numb the area around the lipoma. They will then use a thin needle to remove a small sample from the tumor. Finally, they will use a microscope to examine the tumor sample to make sure it is a lipoma
- X-rays, MRI, and CT are imaging tests. In most cases, your doctor will only do one of them. X-rays can show the dark areas where the fatty tumor is located, and images from MRI and CT can show more details of the tumor. [16] X Research Source
- This procedure is very quick and does not require much rest. However, you may experience swelling, discomfort, and bruising.
- After surgery, you may have scarring at the site of surgery. However, the scar may be barely noticeable. In addition, discomfort and bruising are also common for a few days after surgery.
- You may also consider surgery if a fatty tumor is affecting how you feel about your body.
Tip: If your lipoma is removed surgically, it is unlikely to return.
Advice
- It’s always best to consult your doctor before trying natural remedies.
- Apply multiple herbal ointments daily for best results.
- Never try to squeeze or stimulate a lipoma.
Warning
- All of the above herbal remedies have not been scientifically studied. The evidence may be hearsay and should not be used as a substitute for medical evaluation and treatment.
This article was co-written by Zora Degrandpre, ND. Dr. Degrandpre is a licensed naturopath in Washington. She received her ND degree from the National Medical University in 2007.
There are 15 references cited in this article that you can view at the bottom of the page.
This article has been viewed 21,160 times.
A lipoma is a benign (non-cancerous) tumor of fatty tissue. Fat tumors are painless, harmless, and slow growing. Lipomas are located between the skin and muscle, move freely under the skin, have a soft or mushy feel. Most lipomas appear on the neck, shoulders, abdomen, arms, thighs, and back, which can interfere with movement and cause cosmetic problems. Here are some natural treatments you can try to reduce your lipoma, improve your range of motion and your appearance. [1] X Trusted Source Mayo Clinic Go to Source
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