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This article was co-written by Mohiba Tareen, MD. Mohiba Tareen is a dermatologist and founder of Tareen Dermatpogy based in Roseville, Maplewood and Faribault, Minnesota. Dr. Tareen completed her medical degree at the University of Michigan at Ann Arbor, where she was inducted into the prestigious Alpha Omega Alpha society. During her time as a resident in dermatology at Cpumbia University in New York City, she won the New York Dermatological Society’s Conrad Stritzler Award and appeared in The New England Journal of Medicine. Tareen then completed a doctoral program specializing in skin surgery, laser and cosmetic dermatology.
There are 11 references cited in this article that you can view at the bottom of the page.
This article has been viewed 5,755 times.
Eczema has many other names such as hand and foot eczema, rice grain eczema and blistering eczema on hands and feet. [1] X Trusted Source American Academy of Dermatpogy Go to the Source Eczema is determined by the presence of small blisters on the palms, fingers, and soles of the feet. [2] XTrusted Source Mayo Clinic Go to Source The cause of Eczema is not known, but there are many factors that can trigger this skin disorder, including exposure to nickel or cobalt , fungal infections, allergies and/or extreme stress. The blistered skin often becomes thicker and scaly, causing itching, inflammation, and redness. You can treat eczema with ingredients at home or receive medical intervention in severe cases.
Steps
Treating Eczema at Home
- Apply ice to the inflamed area for at least 15 minutes, two to three times daily or more if needed.
- To keep cold compresses longer, you can put crushed ice cubes in a small plastic bag and then wrap a soft towel outside before applying it to your skin.
- Avoid soaking your inflamed hands or feet in ice cubes. This only relieves the initial irritation, which then causes vascular shock and leads to frostbite.
- Aloe vera contains ppysaccharides (complex sugars) that help rehydrate the skin and moisturize it. In addition, aloe vera also stimulates the production of cplage, thereby increasing skin elasticity.
- If you have aloe in your garden, you can break the leaves and apply the gel/water inside the aloe leaf directly to the irritated skin.
- Or you can buy bottles of pure aloe vera gel at the drugstore. For best results, keep the gel in the refrigerator and apply it to the skin after it cools down.
- Or you can buy pureed oatmeal (available in colloidal form at health food stores or pharmacies) and mix it with cold water in a small tub or bowl. Then, soak your hands or feet in the mixture for 15-20 minutes every day.
- To save even more money, you can make your own finely ground oatmeal by putting a handful of oats in a blender and grinding until a smooth, fine powder is formed. Finely ground oatmeal is easier to mix with water.
- If the area with eczema is itchy and irritated, you can apply Hydrocortisone cream. Hydrocortisone cream (less than 1%) available over-the-counter is helpful in reducing pain and swelling quickly.
- Take the time to massage the cream or ointment into the skin between the fingers and/or toes as these areas are often affected by eczema.
- Reducing the amount of circulating histamine usually helps to limit the dilation of small blood vessels under the skin, thereby helping to reduce redness and itching in the skin.
- Antihistamines can cause drowsiness, dizziness, blurred vision, and confusion, so do not drive or operate machinery while taking antihistamines.
Avoid skin irritation
- Baths with Epsom salts are generally not recommended for patients with eczema (although the salts are antiseptic) because they cause dehydration of the skin.
- Buy a shower filter that filters out chemicals that can irritate your skin like chlorine and nitrite.
- In fact, certain detergents, chemicals, and compounds found in soaps, shampoos, cosmetics, and perfumes can trigger eczema, similar to triggering an allergic reaction. [9] X Trusted Source National Health Service (UK) Go to Source
- To be on the safe side, you should always wear protective gloves when using household cleaning products to avoid exposing your skin to or soaking up chemicals.
- Clothes should be washed with non-irritating detergents and fabric softeners to avoid creating sticky residues on clothes that can damage the skin.
- Nails should be kept short to avoid breaking the blisters caused by unconsciously scratching the itch.
- Consider wearing gloves and/or thin cotton socks to prevent scratching in these areas.
Seek medical help
- Change the dressing every day (or immediately after it becomes wet and dirty) and take great care to avoid skin irritation.
- When the blisters break, apply antibiotic ointment to the area and cover with a clean gauze bandage (don’t wrap it too tightly).
- Your doctor may consider other potential causes of skin disease. Other skin conditions that can be easily confused with eczema include fungal infections, bacterial infections, scabies, atopic dermatitis, psoriasis, and chickenpox. [12] X Trusted Source American Academy of Family Physicians Go to Source
- Wrapping plastic wrap around the area where the cream is applied can help improve the absorption of the corticosteroid cream and help the blisters disappear faster. [14] X Trusted Source Mayo Clinic Go to Source
- If eczema is severe, your doctor may recommend that you take steroids for several days to fight inflammation and reduce discomfort.
- Long-term side effects of corticosteroids include thinning of the skin, edema (water retention), and a suppressed immune response.
- Pregnant women and young children should not use immunosuppressive creams and ointments.
- Suppressing the immune system can make you more susceptible to infections and infections like the common cold and flu.
- Narrow-spectrum ultraviolet B (UVB) light is the most common type of phototherapy used to treat skin diseases.
- Broad-spectrum UVB phototherapy, PUVA (Psoralen and UVA), and UVA1 are other phototherapy commonly used to treat eczema.
- Phototherapy avoids the UVA part of the sun, which is harmful to the skin, can accelerate skin aging and increase the risk of skin cancer.
Advice
- After a few weeks or months, eczema usually clears up completely and doesn’t cause any problems. However, symptoms can recur cyclically.
- Too much scratching can cause thickening of the skin and chronic irritation.
This article was co-written by Mohiba Tareen, MD. Mohiba Tareen is a dermatologist and founder of Tareen Dermatpogy based in Roseville, Maplewood and Faribault, Minnesota. Dr. Tareen completed her medical degree at the University of Michigan at Ann Arbor, where she was inducted into the prestigious Alpha Omega Alpha society. During her time as a resident in dermatology at Cpumbia University in New York City, she won the New York Dermatological Society’s Conrad Stritzler Award and appeared in The New England Journal of Medicine. Tareen then completed a doctoral program specializing in skin surgery, laser and cosmetic dermatology.
There are 11 references cited in this article that you can view at the bottom of the page.
This article has been viewed 5,755 times.
Eczema has many other names such as hand and foot eczema, rice grain eczema and blistering eczema on hands and feet. [1] X Trusted Source American Academy of Dermatpogy Go to the Source Eczema is determined by the presence of small blisters on the palms, fingers, and soles of the feet. [2] X Trusted Source Mayo Clinic Go to Source The cause of Eczema is not known, but there are many factors that can trigger this skin disorder, including exposure to nickel or cobalt , fungal infections, allergies and/or extreme stress. The blistered skin often becomes thicker and scaly, causing itching, inflammation, and redness. You can treat eczema with ingredients at home or receive medical intervention in severe cases.
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