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This article was co-written by Noel Hunter, Psy.D. Noel Hunter is a clinical psychologist in New York City. She is the director and founder of MindClear Integrative Psychotherapy. She specializes in using a humanistic approach, based on an understanding of trauma, to treat people diagnosed with a mental disorder. Hunter holds a bachelor’s degree in psychology from the University of South Florida, a master’s degree in psychology from New York University, and a doctorate in psychology from Long Island University. She has appeared on National Geographic, BBC News, CNN, TalkSpace and Parents magazine. She is the author of Trauma and Madness in Mental Health Services.
There are 10 references cited in this article that you can view at the bottom of the page.
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Depressive psychosis is a subgroup of major depressive disorders characterized by psychotic manifestations. Depressive psychosis may include hallucinations and delusions. This condition can affect daily activities and requires prompt treatment. To effectively manage depressive disorder, you should be aware of your symptoms and available treatments. [1] X Research Source
Steps
Choosing a cure
- Sleep disorders.
- Anorexia.
- Having suicidal thoughts.
- Worried and angry.
- Hallucinations and/or delusions.
- Easily irritable.
- Ruin social life and career.
- Follow the rules of treatment and follow the instructions of the psychiatrist and psychologist.
- Do not stop the medication before consulting your doctor. Abrupt discontinuation of the drug can be dangerous and trigger a relapse.
- Although ECT is relatively safe, you should discuss potential side effects with your doctor.
- Cognitive behavioral therapy can identify negative thoughts and behaviors and replace them with normal thoughts and behaviors.
- Insightful emotional behavior therapy identifies needs that are unimportant to us, the environment, and other factors, and changes them by challenging irrational depressive thoughts.
- Arrange a daily schedule, including personal hygiene, eating and sleeping, in addition to fixed activities such as work or appointments.
- Do healthy activities, such as exercise, and recreational activities, such as hobbies.
Seeking support
- Find a support group at your local community center. If you can’t join a community group, you can find an online support group.
- Family therapy is an effective way to involve multiple loved ones under the guidance of a mental health professional.
- In the US, you can join the National Mental Illness Alliance. [9] X Trusted Source National Alliance on Mental Illness Go to Source
Prevent recurrence
- Identify negative thoughts by identifying keywords. If thoughts include words like “can’t”, “never”, and “won’t”, these are definitely bad thoughts.
- Consider other possibilities. When you start to think negatively, replace it with positive words, such as “could” and “will”.
- Exercise enhances mental awareness and creates happiness.
- Practice deep breathing or relaxation.
- Schedule time with friends and family to maintain healthy relationships.
- Track progress to stay motivated.
This article was co-written by Noel Hunter, Psy.D. Noel Hunter is a clinical psychologist in New York City. She is the director and founder of MindClear Integrative Psychotherapy. She specializes in using a humanistic approach, based on an understanding of trauma, to treat people diagnosed with a mental disorder. Hunter holds a bachelor’s degree in psychology from the University of South Florida, a master’s degree in psychology from New York University, and a doctorate in psychology from Long Island University. She has appeared on National Geographic, BBC News, CNN, TalkSpace and Parents magazine. She is the author of Trauma and Madness in Mental Health Services.
There are 10 references cited in this article that you can view at the bottom of the page.
This article has been viewed 3,068 times.
Depressive psychosis is a subgroup of major depressive disorders characterized by psychotic manifestations. Depressive psychosis may include hallucinations and delusions. This condition can affect daily activities and requires prompt treatment. To effectively manage depressive disorder, you should be aware of your symptoms and available treatments. [1] X Research Source
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