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This article was co-written by Jonas DeMuro, MD. Dr. DeMuro is a licensed pediatric health surgeon in New York. He received his MD from Stony Brook University School of Medicine in 1996. He completed his study in Surgical Urgent Care at the North Shore-Long Island Jewish Health System and served as a member. from the American College of Surgeons (ACS).
There are 8 references cited in this article that you can see at the bottom of the page.
This article has been viewed 72,474 times.
A broken or cracked rib occurs when a direct blow to the chest or upper body occurs, such as in a car accident, a strong fall, or a heavy impact while playing sports. [1] X Trusted Source Mayo Clinic Go to Source However, certain diseases such as osteoporosis and bone cancer can significantly weaken the rib cage (including other bones), and cause ribs to break. easily, such as when coughing vigorously, turning, or lifting heavy objects. Although a broken rib can heal on its own in a month or two if you are relatively healthy, knowing how to treat it at home can greatly reduce discomfort. In some cases, a broken rib has punctured the lung or other internal organs and can be fatal, requiring urgent medical intervention.
Steps
Confirm rib injury
- You are forced to go to the hospital for treatment after a severe injury to your ribs, because if the bone breaks into small and sharp pieces (in contrast to the case of just a fracture), they can do more serious damage to the lungs. , liver and spleen. [2] X Trusted Source Mayo Clinic Go to the source The doctor will determine the condition of the fracture for appropriate treatment.
- Chest x-ray, CT scan, MRI, and diagnostic ultrasound are tools for doctors to assess the condition of a rib wound.
- Your doctor may prescribe strong pain relievers or anti-inflammatory drugs if you have a lot of pain, or recommend over-the-counter medications at home if the pain is tolerable.
- A potentially fatal complication associated with broken ribs is a punctured lung or pneumothorax. Broken ribs can also lead to pneumonia.
- Potential complications of corticosteroid injections include infection, bleeding, local muscle/tendon atrophy, nerve damage, and impaired immunity.
- Alternately, the doctor may inject drugs into the intercostal nerve block. The drug numbs the surrounding nerves and stops the sensation of pain for about 6 hours. [4] X Research Sources
- Most people with broken ribs don’t need surgery – they heal on their own with home care.
Treat broken ribs at home
- Put ice in a thin cloth bag before applying it to the injured area to avoid the risk of frostbite.
- In addition to a sharp pain when breathing, you may also feel a slight tenderness and swelling above the broken bone, possibly bruising in the surrounding skin, which is a sign of internal blood vessel damage. [7] X Trusted Source National Health Service (UK) Go to Source
- Children under the age of 18 should not take aspirin because it has been linked to the fatal Reye’s syndrome.
- You can take over-the-counter pain relievers like acetaminophen (Tylep) instead, but they don’t reduce inflammation and make the liver work harder.
- Take one to two weeks off work if needed, especially if the job requires physical activity or involves performing concussion movements.
- Ask a friend or loved one to help with chores around the house or yard while you recover. Avoid lifting and remember to consult your doctor about driving.
- You will inevitably need to cough or sneeze at some point, so keep a soft pillow in front of your chest to absorb the thrust and relieve the pain caused by the cough.
- If you need to sleep more upright for many nights, don’t forget to prop your lower back. Placing a pillow under the knees will relieve pressure on the lumbar spine, preventing lower back pain.
- To prevent your body from rolling back and forth during the night, place a long pillow on either side of you to stop it.
- Mineral-rich foods include cheese, yogurt, tofu, beans, broccoli, nuts, sardines, and salmon.
- On the contrary, you should avoid eating foods that interfere with fracture healing such as alcohol, sparkling soft drinks, fast foods and refined sugars. Smoking also slows the healing of the ribs, and generally adversely affects all other musculoskeletal injuries.
Advice
- You need to consume enough calcium to maintain healthy bones. To prevent fractures you should get at least 1,200 mg of calcium per day from foods and supplements. [12] X Trusted Source Mayo Clinic Go to Source When you have broken bones you’ll need to take in more calcium each day.
Warning
- See your doctor right away if you develop severe chest pain, fever, chills, shortness of breath, extensive bruising and/or coughing up blood. [13] X Research Source
This article was co-written by Jonas DeMuro, MD. Dr. DeMuro is a licensed pediatric health surgeon in New York. He received his MD from Stony Brook University School of Medicine in 1996. He completed his study in Surgical Urgent Care at the North Shore-Long Island Jewish Health System and served as a member. from the American College of Surgeons (ACS).
There are 8 references cited in this article that you can see at the bottom of the page.
This article has been viewed 72,474 times.
A broken or cracked rib occurs when a direct blow to the chest or upper body occurs, such as in a car accident, a strong fall, or a heavy impact while playing sports. [1] X Trusted Source Mayo Clinic Go to Source However, certain diseases such as osteoporosis and bone cancer can significantly weaken the rib cage (including other bones), and cause ribs to break. easily, such as when coughing vigorously, turning, or lifting heavy objects. Although a broken rib can heal on its own in a month or two if you are relatively healthy, knowing how to treat it at home can greatly reduce discomfort. In some cases, a broken rib has punctured the lung or other internal organs and can be fatal, requiring urgent medical intervention.
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