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This article has been co-written by Michael Lewis, MD, MPH, MBA, FACPM, FACN. Michael D. Lewis, MD, MPH, MBA, FACPM, FACN, is an expert in brain nutrition, specifically the prevention and recovery of brain injury. In 2012, when he retired as a colonel after 31 years of service in the US Army, he founded the Brain Health Education and Research Institute. He now practices privately in Potomac, Maryland and is the author of When the Brain Collisions: What Athletes and Parents Should Know About Preventing and Treating Concussions and Head Injuries .” He is a graduate of the United States Military Academy at West Point and Tulane University School of Medicine, and completed graduate training at the Walter Reed Army Medical Center, Johns Hopkins University, and the Army Research Institute. Walter Reed Dr. Lewis is a PhD student from the American College of Preventive Medicine and the American College of Nutrition.
There are 19 references cited in this article that you can view at the bottom of the page.
This article has been viewed 15,870 times.
When an impact causes the brain to vibrate in the space between the brain and the skull, the result is a concussion. [1] X VK Research Source , <i>First Aid Manual</i>, p. 180, (2006), ISBN 9-781405-315739 Concussion is the most common form of head injury. Concussions can occur from car crashes, sports injuries, falls, and head or upper body trauma. [2] X Source of Research Although most concussions cause only temporary shock and do not leave lasting damage, it can still cause serious problems if not treated promptly. and efficient. [3] X Australian Red Cross Research Resources , <i>First Aid: Responding to Emergencies</i>, p. 142, (2002), ISBN 0-909896-74-7
Steps
Determine if the victim has had a concussion
- Visible skin lesions are not always a sure sign of a concussion, as some minor injuries to the scalp can also cause profuse bleeding, while some injuries to the scalp can cause bleeding. Harder-to-see collisions can damage the brain.
- Physical symptoms to look out for include signs of a basilar skull fracture. Bruising behind the mastoid (a bruised area that swells up after days of a skull fracture due to blood seeping into the area behind the ear), periorbital bruising, and nasal discharge (cerebrospinal fluid leak). [5] X Trusted Source MedlinePlus Go to Source[6] X Research Source
- Fainting
- Severe headache.
- Sensitive to light.
- Double vision or blurred image.
- Seeing “fireflies”, dark spots, or other unusual patterns
- Loss of coordination and balance
- Dizzy
- Numbness, pins and needles feeling or weakness in the legs or arms
- Nausea and vomiting. [7] X Research Sources
- Lost memory
- Confusion
- Unusually irritable or agitated
- Lethargy or difficulty concentrating, thinking logically, and remembering
- Mood swings, inappropriate emotional outbursts, or crying
- Drowsiness or coma
- A – (Alert – awake). Is the victim conscious ? – Do they look at you? Do they answer you? Do they respond to normal environmental stimuli?
- V – (Voice – voice). Does the victim respond to voices ? Do they react when you talk to them, even mildly and not fully awake? Victims may respond to verbal requests but remain unconscious. If they respond by asking “Huh?” When you talk, they are responding to the voice, but not in a state of consciousness.
- P – (Pain – pain) Does the victim respond to pain or touch? – Pinch the victim’s skin to see if they move or open their eyes. Another way is to clip or poke their nails. Be careful with this move lest you cause more damage to the victim. You’re just trying to test their body’s response. [9] X Research Source
- U – (Unresponsive – unresponsive). Did the victim not respond to any of the tests?
Treatment of mild brain injury
- Do not apply ice directly to the skin, but pack ice in a cloth or plastic bag. If you don’t have ice available, you can use a bag of frozen vegetables.
- Do not apply pressure on the head wound as strong pressure can push bone fragments into the brain.
- What day is today?
- Where are you?
- What happened to you?
- What is your name?
- How do you feel?
- Can you repeat after me the following words…?
- Each time you wake the victim, apply the AVPU consciousness test as described above. You need to monitor the victim’s physical and cognitive condition if symptoms develop later or worsen.
- If the victim is unresponsive when awakened, you need to treat them like an unconscious patient.
- Moving too soon increases the risk of re-concussion and long-term memory problems.
- Avocado
- Blueberry
- Coconut oil
- Nuts and seeds
- Salmon
- Butter, cheese and eggs
- Honey
- Any vegetables and fruits you like [16] X Research Source
Treatment of severe concussion
- If the victim is unconscious or if you are unsure of the extent of the injury, call 911. Transporting a person with a head injury to the hospital requires moving the victim, and this should not be done until the victim’s head is stable. Movement can be fatal to the patient.
- It is best for the victim to be examined in the emergency room if they are unconscious or have severe memory loss. Your doctor may order a computed tomography (CT scan) to evaluate for swelling or bleeding and diagnose a concussion. Another name for a concussion is a mild traumatic brain injury.
- Unconscious, even for a short time
- There are episodes of memory loss
- Feeling dizzy or confused
- Severe headache
- Vomiting many times
- Seizures [18] X Research Source
- If you must move the victim, be very careful. Make sure the victim’s head and back move as little as possible. [19] X Research Source
- Your doctor may order a number of imaging tests, including magnetic resonance imaging (MRI), computed tomography (CT scan), or electroencephalogram (EEG). [21] X Research Source Your doctor may also perform neurological tests, which assess vision, hearing, reflexes, and coordination. Another test that may also be ordered is a cognitive test, which includes testing for memory, concentration, and recall. [22] X Trusted Source Mayo Clinic Go to Source
Advice
- Do not play sports again on the same day of concussion. Athletes should not play again until symptoms are gone and medication is no longer required. Children and adolescents need extra precautions.
- Precautions include using helmets when playing sports such as football, baseball, ice hockey, alpine skiing, and snowboarding.
This article has been co-written by Michael Lewis, MD, MPH, MBA, FACPM, FACN. Michael D. Lewis, MD, MPH, MBA, FACPM, FACN, is an expert in brain nutrition, specifically the prevention and recovery of brain injury. In 2012, when he retired as a colonel after 31 years of service in the US Army, he founded the Brain Health Education and Research Institute. He now practices privately in Potomac, Maryland and is the author of When the Brain Collisions: What Athletes and Parents Should Know About Preventing and Treating Concussions and Head Injuries .” He is a graduate of the United States Military Academy at West Point and Tulane University School of Medicine, and completed graduate training at the Walter Reed Army Medical Center, Johns Hopkins University, and the Army Research Institute. Walter Reed Dr. Lewis is a PhD student from the American College of Preventive Medicine and the American College of Nutrition.
There are 19 references cited in this article that you can view at the bottom of the page.
This article has been viewed 15,870 times.
When an impact causes the brain to vibrate in the space between the brain and the skull, the result is a concussion. [1] X VK Research Source , <i>First Aid Manual</i>, p. 180, (2006), ISBN 9-781405-315739 Concussion is the most common form of head injury. Concussions can occur from car crashes, sports injuries, falls, and head or upper body trauma. [2] X Source of Research Although most concussions cause only temporary shock and do not leave lasting damage, it can still cause serious problems if not treated promptly. and efficient. [3] X Australian Red Cross Research Resources , <i>First Aid: Responding to Emergencies</i>, p. 142, (2002), ISBN 0-909896-74-7
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