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This article was co-written by Carrie Noriega, MD. Dr. Noriega is a licensed obstetrician and gynecologist in Cporado. She specializes in women’s health, rheumatology, pulmonary, infectious diseases and digestive diseases. She received her MD from Creighton School of Medicine in Omaha, Nebraska and completed her residency at the University of Missouri – Kansas City in 2005.
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Many nursing mothers want to express milk to feed their babies when they are not around. For the health of your baby, you need to make sure the milk doesn’t go bad. There are many ways to preserve breast milk well. Fortunately, knowing whether milk is fresh or not is simple and familiar to many people.
Steps
Identify spoiled milk
- The color of milk can change during storage, even during a single feeding. Occasional bluish, yellow, even brownish milk is normal.
- Milk can also separate into a lighter milk layer and a thicker cream layer. This phenomenon is nothing to worry about, but you should shake it gently to dissolve the two layers.
- Similarly, you should be careful if breast milk is left out for more than 3 hours without refrigeration. [3] X Research Sources
- You can leave the milk in the room for 3 to 6 hours, depending on how cool the room is. If you store your milk in an insulated cooler, it can be used safely within 24 hours.
- If your baby refuses to feed, try heating the milk before storing it to get rid of the smell.
Preventing spoiled milk
- You also need to make sure that other food containers in the refrigerator are closed so that the milk doesn’t get in the way of other things.
- A can of baking soda kept in the fridge can help absorb the smell of food in the fridge. [5] X Research Sources
- Depending on how often you open the freezer, breast milk can be stored for about 3 months to 1 year. [7] X Research Sources
- Do not use the microwave to defrost milk. You can defrost milk under warm running water. Do not boil milk.
- It is normal for milk to separate into two layers of milk and cream when frozen. Gently stir to combine the two layers. [8] X Research Sources
- Do not heat it if the baby is still feeding. The amount of nutrients in milk will be slightly reduced when heated. [9] X Research Source
Warning
- If you are breastfeeding and have an illness or take medication, consult your doctor about how to store breast milk.
This article was co-written by Carrie Noriega, MD. Dr. Noriega is a licensed obstetrician and gynecologist in Cporado. She specializes in women’s health, rheumatology, pulmonary, infectious diseases and digestive diseases. She received her MD from Creighton School of Medicine in Omaha, Nebraska and completed her residency at the University of Missouri – Kansas City in 2005.
This article has been viewed 1,778 times.
Many nursing mothers want to express milk to feed their babies when they are not around. For the health of your baby, you need to make sure the milk doesn’t go bad. There are many ways to preserve breast milk well. Fortunately, knowing whether milk is fresh or not is simple and familiar to many people.
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