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Bullying doesn’t just happen in movies and books. This is a real on-going problem that many teenagers face every day, and it could become more and more dangerous if left unchecked. Learn how you can end bullying by taking action right away, recognizing your source of help, and being a good role model for others to follow. People hurt each other because they often don’t care about each other.
Steps
Take Action Immediately
- If possible, try to use laughter to relieve stress. Bullies often want to annoy their victims, so if you show them that you’re the “stubborn” type, they’ll likely give up bullying you and leave you alone. [1] X Trusted Source StopBullying.gov Go to Source
- Do not raise your voice when asking the bully to stop their actions. This may just make the bully keep teasing you to make you “crazier”.
- If you are concerned for your own safety, see a teacher or school counselor you trust so they can help you with the situation.
- Avoid contact with the bully until you have taken other methods to end the situation.
- Save the evidence. Threatening emails, online messages, or phone messages should not be deleted. You may need them if the situation gets worse.
- Block (block) the bully. If you know the person, block them on your social networking sites, remove their information from your phone book, and block messages from them in any way you can. This method can keep the bully from going any further. If your bully is anonymous, mark his or her email as spam.
- Change the settings in your account to make it difficult to see when you’re online. Change your username or tighten your privacy in your social media accounts.
Seeking External Help
- Remember that other students at your school are having the same problem, and that rules and principles are in place for good reasons.
- If you are a parent, set up a meeting with the school administration instead of trying to resolve the situation on your own.
- Physical violence. Bullying can lead to physical harm. If you are concerned for your health or worried that your life is in danger, report it to the police.
- Stalking and intimidation. If someone invades your private space and threatens you, this is an offense.
- Threats of death or threats of violence.
- Distributing potentially defamatory images or videos without your consent, including “sensitive” images and videos.
- Acts of hatred or intimidation.
Be A Good Example
- Don’t make fun of someone unless you know the person’s sense of humour.
- Do not spread rumors or speak ill of others – this is also a form of bullying.
- Do not boycott or ignore someone.
- Never post pictures or information about someone on the internet without that person’s consent.
- If your friends speak ill of someone, make it clear that you will not participate in the act.
- “The wrong thing will still be the wrong thing, even if everyone is doing this, and the right thing will still be the right thing, even if no one is doing it.” If someone makes fun of another person, but erases all traces before others can find out about it, be the one to speak up. If your bully or friends make fun of you or ‘slam’ you for displays of courage, this means that they, in contrast to you, are still feeling insecure about what other people think. any about them. Don’t be so afraid of crowds that you don’t stand up against misconduct.
- If you’re part of a group that’s deliberately ostracizing someone from the group, tell everyone you want everyone to join because it’s the right thing to do.
- If you see someone being bullied and are concerned for their safety, report it to school administrators immediately.
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Advice
- Don’t be afraid to stand up for yourself, or protect others. At least you have the courage to do this.
- Remember that being bullied is not your fault.
- Let’s speak up. Don’t just watch, act.
- Don’t show them that they’re influencing you through your insecurities even if you really feel this way because this will make the bully enjoy it and keep teasing you. .
- Avoid isolating yourself. Seek help from friends.
- Be confident. You’ll have more friends and people won’t target you if you’re confident.
- Get involved in Violence Prevention groups or Student and Student Bullying Support Groups. You can join online support groups if you don’t want to publicly present your personal experiences. If you really plan to participate in the online community, do not share your personal information such as phone number, address, name, city, etc.
- Hands on hips, walk with confidence and show bullies that you don’t care.
- Share your problems with someone who is really close to you and with someone you can trust.
- Never lower yourself to the level of a bully.
- When something goes wrong, shout, speak up, be strong, and make lots of sounds.
- Bullies can change if they really try with all their heart. Do not give up!
Warning
- If you report bullying to an adult, make sure you accurately describe your act of self-defense so that when they find out, they will know that you followed the rules instead. for thinking you are just a dishonest troublemaker.
- Report emergencies such as recent criminal activity that directly threatens health, life, or property without any adult intervention by calling 113 as soon as possible. the faster the better. Report non-threatening offenses now or when you can reach them faster than the police to teachers, principals, nurses, school counselors, parents of you know and let one of them help you report it to the police.
- Remember that when someone touches you intentionally without your consent, it can be a crime, even if the perpetrator is just a child, and you need to report this to them. an adult you trust is known unless it is such an insignificant act that you express your consent after the action has taken place.
- NEVER intervene or subdue the bully on your own; You are just putting yourself in a dangerous situation. Tell an adult you trust immediately.
- Self-defense should be understood, but its limits must be known. This is an act of protecting oneself from danger. Sometimes it’s physical; sometimes through other ways to avoid trouble. The purpose of self-defense, when through physical, is the act of protecting oneself from physical harm. Sometimes, acting in self-defense can be incriminating (making you look like a criminal and you’ll need a judge’s decision). You need to decide if you should report the offense to the police after you have acted in self-defense.
- Report any offense when you feel it’s safe to do so, but remember that the reporting process can be quite challenging. Many police officers, parents, teachers, etc. believe that it is completely wrong to report a child’s offense in a school setting, and you should listen to their advice. Be completely honest when reporting to an adult about bullying. This is the best way to build their trust.
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
This article has been viewed 11,937 times.
Bullying doesn’t just happen in movies and books. This is a real on-going problem that many teenagers face every day, and it could become more and more dangerous if left unchecked. Learn how you can end bullying by taking action right away, recognizing your source of help, and being a good role model for others to follow. People hurt each other because they often don’t care about each other.
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