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Being detained by your parents and not having the freedom to do what you like must be very uncomfortable. It is important that you stay calm and accept the punishment before you find a way to get rid of your parents’ detention. By having an honest and open conversation with your parents to find a plan to make up for it, you’ll show them that you’re aware of your mistake and ready to accept responsibility for it. If you do, you’ll soon be free to do the things you love again!
Steps
Accept the situation
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Stay calm and try to keep a cool head. When your parents forbid you to leave the door, it is easy for your emotions to spiral out of control, but losing your temper will only make the situation worse. Take a deep breath and try to control yourself, as the first step for parents to collect this punishment. [1] X Research Source
- If you have lost control and argued with your parents, try to calm down and regulate your emotions before taking the next steps.
Tip: You can go to your room to sit and relax by yourself to calm down. Take a nap, read a book or just sit still and focus on your breathing to keep your emotions in check.
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Get the error. The next step to getting out of detention is to admit your mistake. Admit to yourself and your parents that you made a mistake, so that you can learn from it and move on. [2] X Research Source
- Although you may feel that your parents are unfair to you right now, understand that in their eyes, what you do is unacceptable. Arguing that your actions weren’t wrong won’t get you out of the house.
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Accept the consequences of your behavior. Breaking the rules, getting bad grades, or lying will have certain consequences whether you’re old or young. Accept that these consequences are natural and will help you learn to become more mature. [3] X Research Sources
- No matter how harsh your father’s punishment may seem, you need to understand that as a parent, they are just doing their part to help you become a responsible and responsible adult. reliable.
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Decide how you will change to avoid detention in the future. Think about why you were banned from leaving the door by your parents and what you should have done at that time to avoid being punished like that. Think about changing your attitude or behavior so that you don’t get banned again for the same behavior. [4] X Research Sources
- For example, if your parents banned you from going out because of a bad grade, think about how you can improve your score.
- If you get banned for fighting at school, think about what you would do differently the next time you collide with someone else.
Talk to your parents
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Sorry parents. A sincere apology “I’m sorry” should be the first thing you need to say to your parents when you’ve calmed down and understood why you’re being detained. Apologizing shows that you’ve made a mistake and are willing to rebuild trust and atone for your parents. [5] X Research Sources
- Don’t say sorry just because that’s what your parents want to hear. Apologize sincerely and admit that you know you were wrong.
- Say, “I know what I did was wrong. I’m sorry dad and mom. I will learn from the experience and adjust my behavior in the future. I’m very sorry and I hope you can forgive me this time.”
Tip: Don’t think that just saying sorry will make your parents stop banning you right away. You may need to work harder to regain their trust.
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Discuss the problem with your parents in a mature manner. Ask your parents to sit down and have an honest talk about what happened. Let your parents know that you promise to change your attitude and behavior, and ask them what you need to do to correct the mistake and make up for it. [6] X Research Sources
- For example, you might say, “Can we sit down and talk to you about keeping your child out of the house? I know I made a mistake and want to try to change my behavior so I don’t do it again.”
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Explain the story from your point of view. Your behavior and mistakes are sometimes the result of a larger problem that makes your parents angry, but every story has two sides. You need to let your parents know what’s going on in your life so they can help you out. [7] X Research Sources
- For example, if you get a bad grade because you don’t fit in with a certain teacher or because the subject is too difficult for you, you need to let your parents know to find a way to fix it or let them support you if needed.
- If you’re fighting because other people make fun of you, you need to let your parents know so that things don’t get worse.
- Start by saying something like, “Recently I have something I want to tell my parents about.”
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Make a plan with your parents to improve your behavior. Talk to your parents about specific actions you can take to change the cause of your ban and let them take back the punishment. Try to have a constructive conversation on both sides and come to an agreement that works for both you and your parents. [8] X Research Sources
- For example, if your parents forbid you to go out because of poor academic performance, make a plan to improve your academic performance by studying more or tutoring if needed. You can schedule a daily time to do homework with your parents.
- If you are banned from going out because of your temper, work with your parents to figure out how to react differently when you feel depressed or angry. Practice this new method when you get angry to show your parents that you’re learning from your mistakes.
Use the scoring system
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Propose to your parents a scoring system to get you out of detention. Ask your parents if they’d be willing to agree on a points system so you can get out of the house once you get a certain score; Tell them you want to score points for doing housework, behaving properly, and getting good grades. [9] X Research Source
- Your parents will probably love this idea since you’ll be helping them around the house.
- You might say, “I was wondering if you could use a scoring system to get me to try to get as many points as possible and get rid of the punishment at home? You can do housework and study better to score points.”
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Decide what actions will get you points and how many points you need. Talk to your parents and come up with a list of positive actions, such as doing chores, getting good grades on homework or tests, and doing other good deeds. You should also agree with your parents how many points will be awarded for each specific action and how many points you need to get rid of the ban at home. [10] X Research Source
- For example, let’s say you decide that if you get 100 points, the penalty will be gone. Assign points to each specific action: 10 points for washing dishes, 5 points for completing each exercise, 20 points for cleaning the bathroom, etc.
Tips: You can refer to a few other things to score points, such as: helping you with your homework or tutoring them, being polite to others in public (such as keeping the door open for others). walk behind, help the elderly carry things), or take the dog for a walk.
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Create a chart to track each score. Write a list of activities with the corresponding score on a piece of paper or write it on a computer and print it out. Remember to leave a space to mark or write down the number of points you have achieved.
- You can divide the chart into sections such as: homework, school work, pets, outdoor work, and other activities.
- At the top of the chart, write slogans like “I have to score to get rid of the penalty.”
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Tick the chart each time you score so that your parents collect the punishment. Try to complete the tasks that you have agreed with your parents until you get enough points. Show your parents your notes when you’ve got enough points and you’ll be free again!
- You should let your parents know each time you complete a task and mark the chart with your parents to make sure everything is in agreement.
X
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
This article has been viewed 2,545 times.
Being detained by your parents and not having the freedom to do what you like must be very uncomfortable. It is important that you stay calm and accept the punishment before you find a way to get rid of your parents’ detention. By having an honest and open conversation with your parents to find a plan to make up for it, you’ll show them that you’re aware of your mistake and ready to accept responsibility for it. If you do, you’ll soon be free to do the things you love again!
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