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This article was co-written by Courtney Foster. Courtney Foster is a cosmetologist, hair loss specialist, and cosmetology educator living out of New York City. Courtney runs Courtney Foster Beauty and her work has been featured on The Wendy Williams Show, Good Morning America, The Today Show, The Late Show with David Letterman and in East/West Magazine. She was licensed by the state of New York to practice cosmetology after training at Empire School of Cosmetology – Manhattan.
There are 9 references cited in this article that you can view at the bottom of the page.
This article has been viewed 1,753 times.
Do you want to stimulate hair regrowth or grow faster? One of the most popular methods is the “upside down” (head-down) method. First, you apply the oil on your scalp and then head down for a while. Proponents of this method claim that increased blood flow to the scalp promotes hair follicles, helping them to grow faster. There is no scientific evidence to support or disprove the ability of this method to stimulate hair growth, although there is some evidence that slow blood flow to the scalp may be the cause of baldness. [1] X Trusted Source Science Direct Go to the source For every success story about the magic of the “upside down” method, [2] X The source of the research has another that denies the effect of this approach. [3] X Research Source Whatever the outcome, why don’t you give it a try?
Steps
Apply oil to your hair
- Choose an oil with a scent that you find pleasant. Since this method incorporates massage, choose oils that are scented to help you relax. [4] X Research Sources
- If you have curly hair, brush gently or skip this step to avoid further hair loss.
Stimulating hair follicles
- Focus on the damaged area, but don’t forget the rest of the scalp. Do not massage too hard, avoid hair loss or damage to hair follicles. Massage for 4 minutes then stop.
- Do not try the “upside down” method if you have high or low blood pressure, retinal detachment, ear infection, spinal cord injury, heart problems, hernia, or are pregnant. The head-down position can make these problems worse or cause more damage. [6] X Research Source
- Wrap a plastic bag around your hair so the oil doesn’t get on your clothes, furniture or bedding. You can use normal plastic bags when you go to the market or buy specialized plastic hats for hair. These can be purchased easily at any beauty supply store.
- You need to know that leaving oil in your hair for longer can make your scalp and hair very greasy. This clogs the damaged hair follicle instead of growing new hair.
- Note that the results depend on the body of each person.
This article was co-written by Courtney Foster. Courtney Foster is a cosmetologist, hair loss specialist, and cosmetology educator living out of New York City. Courtney runs Courtney Foster Beauty and her work has been featured on The Wendy Williams Show, Good Morning America, The Today Show, The Late Show with David Letterman and in East/West Magazine. She was licensed by the state of New York to practice cosmetology after training at Empire School of Cosmetology – Manhattan.
There are 9 references cited in this article that you can view at the bottom of the page.
This article has been viewed 1,753 times.
Do you want to stimulate hair regrowth or grow faster? One of the most popular methods is the “upside down” (head-down) method. First, you apply the oil on your scalp and then head down for a while. Proponents of this method claim that increased blood flow to the scalp promotes hair follicles, helping them to grow faster. There is no scientific evidence to support or disprove the ability of this method to stimulate hair growth, although there is some evidence that slow blood flow to the scalp may be the cause of baldness. [1] X Trusted Source Science Direct Go to the source For every success story about the magic of the “upside down” method, [2] X Research has another disclaimer of this approach. [3] X Research Source Whatever the outcome, why don’t you give it a try?
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