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How to Stimulate Hair Growth Quickly

February 23, 2024 by admin Category: How To

You are viewing the article How to Stimulate Hair Growth Quickly  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

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wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 165 people, some of whom are anonymous, have edited and improved the article over time.

This article has been viewed 20,387 times.

Do you want to have a beautiful long hair that everyone stops to admire? Many people dream of having long, shiny hair, but don’t know how to get it. Most of us don’t realize that our diet can affect the condition of our hair. A good hair care routine can also help prevent hair loss so hair can grow long. Refer to the article to learn how to help hair grow faster. The following methods will also help your hair grow stronger and thicker.

Table of Contents

  • Steps
    • Good Hair Care
    • Eat Well and Use Supplements for Hair Growth
    • Performing Hair Extensions or Other Measures
    • Change Your Lifestyle for Healthy Hair
  • Advice

Steps

Good Hair Care

Image titled Get Longer Hair Fast Step 01

Image titled Get Longer Hair Fast Step 01

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Change the way you wash your hair. Frequent shampooing and water temperature are factors that can affect hair length. Washing your hair too often (for example every day) and using very hot water will make your hair dry and brittle leading to breakage, preventing hair from growing long and thick. So what’s the solution? Wash your hair no more than three times a week, and use the coldest water possible.

  • When you’re just starting out, washing your hair less often will make it look greasy. You can wear the cap for a few days until the scalp limits oil production and becomes balanced. This phase usually doesn’t last long!
  • If you don’t like cold showers, try washing your hair separately with cold water in the sink and then taking a shower. While showering, you can use a shower cap to protect your hair.
Image titled Get Longer Hair Fast Step 02

Image titled Get Longer Hair Fast Step 02

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Gently dry your hair. How often do you vigorously dry your hair with a towel, brush your hair when it’s wet, and blow-dry your hair? You are causing damage to your hair! Your hair won’t have a chance to grow long and strong, because you’re too rough with it while it’s wet. Take care of your hair like you would a shirt made of fine fabric; Make sure you don’t throw your shirt in the dryer, but you will gently and carefully hang it up to let the fabric dry naturally. Take care of your hair in the same way. After shampooing, gently pat your hair dry with a towel and let it dry naturally.

  • Do not brush your hair while it is still wet. Wet hair tends to stretch and break more easily than dry hair. If you want to detangle your hair, you can use your hands or use a wide-tooth comb to gently detangle your hair.
  • Avoid blow-drying your hair except under special circumstances. Regularly drying your hair causes damage such as breakage, frizz and split ends, and repairing damaged hair is not easy; All you have to do is wait for the new hair to grow.
Image titled Get Longer Hair Fast Step 03

Image titled Get Longer Hair Fast Step 03

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Do not use harsh chemicals for hair. The shampoo and conditioner you use can contribute to weak hair. Most conventional shampoos contain sulfates, which prevent the hair from getting the necessary amount of oil and make it more susceptible to damage. Conditioners that contain silicones often cause chemicals to stick to the hair and the hair can only be washed with a shampoo with a stronger detergent. This is really damaging to the hair! Instead, you can take the following methods:

  • Wash your hair one last time with a strong detergent shampoo to remove any remaining silicone. In this wash, there is no need to use conditioner, you should just gently detangle your hair and let it dry naturally.
  • Let your hair rest for a few days. Don’t do anything to your hair – don’t wash, straighten, or apply any products to your hair.
  • The next time you wash your hair, use an all-natural shampoo. Read product labels and choose only shampoos that contain natural oils and detergents, not chemicals. You can also try washing your hair without shampoo!
  • Use diluted apple cider vinegar to make conditioner. This is really good for the hair, and when the hair is dry, the vinegar smell will completely disappear. Use coconut oil if you want to deeply nourish your hair. Surely you will never want to continue using products that contain as many chemicals as you used to.
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Image titled Get Longer Hair Fast Step 04

Image titled Get Longer Hair Fast Step 04

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Try out styling methods and all-natural hair products. Similar to the above, use gentle styling methods for your hair. Limit the use of heat-generating tools such as curlers, straighteners, and even hair dryers. Change hairspray and hair gel containing chemicals to natural ones. As a result, the hair will be able to grow long and strong, and maintain the shiny texture of the hair.

  • You can make your own hair gel from ingredients that are not harmful to your hair.
  • To smooth frizzy and frizzy hair, you can use a little argan oil or other hair oils instead of your usual hair care products.
  • Try natural methods to curl or straighten your hair without using heat.
Image titled Get Longer Hair Fast Step 05

Image titled Get Longer Hair Fast Step 05

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Use a hair conditioner once every two weeks. This will help repair damaged hair by adding moisture to the hair. Your hair will become healthy and smooth, and it will have enough strength to grow long.

  • Try the hot oil method for hair using coconut oil and almond oil, the coconut oil will penetrate deep into the hair and nourish the hair from the inside while the almond oil will bring shine to dry hair. Massage the oil into your hair and protect it with a shower cap. Use a hair dryer to blow warm air on the hood for 10 minutes, then remove the cap and wash your hair. In addition, you can also use steaming cream, then braid your hair and wear a hair cap. Braiding hair at least one day and one night and doing it continuously for 3 months will help hair grow 3-7cm longer than normal hair.
  • You can also try using warmed olive oil, cinnamon and honey – this not only nourishes your hair but also adds shine.
Image titled Get Longer Hair Fast Step 06

Image titled Get Longer Hair Fast Step 06

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Protects hair from damage from the external environment. Cover your hair when you have to spend a long time in the sun, swim in a pool filled with disinfected water, or go to places that are heavily polluted. Your hair can be damaged by being constantly exposed to these harmful elements, so cover your hair with a cloth, wear a hat, or use a swim cap, and be sure to wash and dry your hair afterwards. hair gently to keep it strong.

Eat Well and Use Supplements for Hair Growth

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Image titled Get Longer Hair Fast Step 07

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Eat foods high in protein. Protein is the foundation of hair, and you need a lot of it to have long, shiny, and healthy hair. But that doesn’t mean you have to eat too much meat (although you can if you want to) – just focus on adding more protein to your meals.

  • If you are a meat lover, you can use beef, chicken, pork, fish and other meats. Eggs and some cheeses are also rich in protein.
  • Beans and legumes, nuts, and leafy greens like spinach also contain protein. If you are a vegetarian, you should use these vegetables!
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Image titled Get Longer Hair Fast Step 08

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Eat foods that contain omega-3 fatty acids. The type of “good” fat for the body will help you have a healthy body, shiny hair and smooth skin. Foods like avocados, nuts, salmon, flaxseed oil, and others all contain omega-3 fatty acids. You can also take fish oil if you want more omega-3s.
Image titled Get Longer Hair Fast Step 09

Image titled Get Longer Hair Fast Step 09

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Drink a lot of water. When the body is dehydrated, the hair will also be affected. Your hair will become dry and brittle. That means drinking plenty of water is an easy as well as important part of growing hair. You will quickly notice the difference!

  • Carry a water bottle with you and try to drink at least 2-3 liters of water a day.
  • If you find it difficult to drink a lot of plain water, you can drink herbal teas or juices instead.
  • Avoid drinks that contain caffeine and alcohol, and don’t drink a lot of soft drinks. Only drink filtered water.
Image titled Get Longer Hair Fast Step 10

Image titled Get Longer Hair Fast Step 10

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Use hair growth supplements. Many dietary supplements are said to promote hair growth and hair will grow after a period of use. This is not a quick way to grow hair, but if you use these products, hair growth will improve after a few weeks or months. You can try the following supplements:

  • Biotin is a popular hair growth supplement. [1] X Research Source Biotin is commonly used by pregnant women to provide nutrients to the fetus, but that doesn’t mean you can’t use it if you’re not pregnant.
  • Atlantic cedar oil is a supplement that can be applied directly to the scalp to promote hair growth. [2] X Research Sources Argan oil can also be used similarly.
  • Beta-sitosterp is an essence extracted from plants and seeds that can help hair grow faster. [3] X Research Sources

Performing Hair Extensions or Other Measures

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Image titled Get Longer Hair Fast Step 11

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Use “hairpins” to connect your hair. This remedy is probably the fastest way to have long hair! You can go to a barbershop and choose to buy a hair clip that has the same color and texture as your real hair. Then you clip them under your real hair, close to the scalp so that they look like real hair.

  • Tie the hair clip evenly to avoid the fact that one side of the hair looks thicker than the other.
  • You can choose to buy hair clips made from synthetic resin, from real human hair, or from other materials. The more expensive the hair clip, the more realistic the material.
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Image titled Get Longer Hair Fast Step 12

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Hair weave or hair extensions at hair salons. This is a long-lasting and expensive hair extension method. Hair extensions are made from real hair or wigs that are woven, sewn, or glued to your hair or scalp. This is a popular method that superstars often use to instantly lengthen their hair.

  • It is important that you go to professional hair salons. Do not apply hair extensions or weave at non-specialist salons. You can easily experience pain, discomfort, or hair loss.
  • You should only do your own hair extensions at home if you are completely confident in your “skills”! Otherwise, you may end up losing your hair during the hair extension process.
Image titled Get Longer Hair Fast Step 13

Image titled Get Longer Hair Fast Step 13

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Try a wig. Want long hair instantly? Try using a wig. You can try on a variety of hair styles with different colors, and most importantly, you can choose the length of your hair. Visit a wig shop and consult with a professional to choose the right hairstyle and hair color for you. You can also ask a hair salon to style or trim your wig.

Change Your Lifestyle for Healthy Hair

Image titled Get Longer Hair Fast Step 14

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Image titled Get Longer Hair Fast Step 14

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Trim your hair every three months. If you want to have a long hair, you should not trim your hair often. However, if you don’t want to own a long but “strawberry” hair, you should go to a barber shop to trim the damaged hair.
Image titled Get Longer Hair Fast Step 15

Image titled Get Longer Hair Fast Step 15

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Use your fingers to massage the scalp to promote blood circulation. Massage for 5-10 minutes to stimulate blood circulation. Increased blood flow will help increase the amount of nutrients transported to the hair and help in hair growth. Lavender oil (pure essential oil) can be used every other day to massage the scalp as it is said to be very helpful in promoting hair growth.

  • Exercise also helps increase blood flow to the head because it helps blood circulate throughout the body.
  • “Dry brushing” is also an effective way to increase blood circulation.
Image titled Get Longer Hair Fast Step 16

Image titled Get Longer Hair Fast Step 16

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Reduce stress. Stress can cause hair loss and slow hair growth. If you are stressed, do yoga or other exercise to relieve stress.
  • Image titled Get Longer Hair Fast Step 17

    Image titled Get Longer Hair Fast Step 17

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/87/Get-Longer-Hair-Fast-Step-17-Version-2.jpg/v4-728px-Get-Longer- Hair-Fast-Step-17-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/87/Get-Longer-Hair-Fast-Step-17- Version-2.jpg/v4-728px-Get-Longer-Hair-Fast-Step-17-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
    Get enough sleep. You should sleep for 8 hours every night. Sleep is the time it takes for the body to grow and recover. If you don’t get enough sleep, your body won’t spend enough time focusing on growing hair.
  • Advice

    • Don’t use a tight-tooth comb to comb your hair when it’s wet because it’s prone to breakage and split ends – use a wide-tooth comb.
    • Avoid making hairstyles that are too tight. Hair will break and will not be able to grow long quickly.
    • If you must go out in the sun, be sure to wear a hat; The sun will damage your hair.
    • Do not brush your hair too hard as it will damage the hair. Trimming damaged hair, usually concentrated at the ends, is a pretty good remedy for hair.
    • Avoid dyeing your hair, using harsh chemicals, messing it up, blow-drying it, or using other heat-generating tools.
    • Healthy eating. This is a pretty important measure to help with hair growth.
    • Using argan oil will help hair grow faster.
    • Using a soft silk pillowcase will prevent damage and reduce hair loss.
    • Do not wash your hair often. Ideally, you should wash your hair once or twice a week.
    • Wear stylish hats or hair accessories for trendy sun protection, or wear a beanie when it’s cold outside to keep your hair from freezing.
    • Each year, the hair will grow by 15 cm. Using these hair care remedies will help reduce the amount of hair loss and damage and thus save you from having to go to the barber shop to have those 15 cm of hair removed.
    • Washing your hair every two days will make your hair shiny and fragrant.
    X

    wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 165 people, some of whom are anonymous, have edited and improved the article over time.

    This article has been viewed 20,387 times.

    Do you want to have a beautiful long hair that everyone stops to admire? Many people dream of having long, shiny hair, but don’t know how to get it. Most of us don’t realize that our diet can affect the condition of our hair. A good hair care routine can also help prevent hair loss so hair can grow long. Refer to the article to learn how to help hair grow faster. The following methods will also help your hair grow stronger and thicker.

    Thank you for reading this post How to Stimulate Hair Growth Quickly at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

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