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Maintaining long and healthy hair is always a difficult goal, especially when hair is exposed to heat. Sometimes, you just can’t help but use a straightener or curling iron. If you’re having a hard time growing your hair, check out these ways to keep your hair healthy while still using a heat generator.
- When using conditioner, you should apply it 7-10 cm from the hairline to avoid making the hair look greasy. Regardless of the instructions on the bottle, you should always leave the conditioner in your hair for 3 minutes to increase moisture and shine.
- Using a specially formulated product can help speed up hair growth by providing your hair with the proteins, amino acids and nutrients it needs to grow long and healthy.
- Take a cold shower. Cold water helps shrink hair follicles, making hair stronger.
- When you wash your hair, make sure to apply the shampoo evenly throughout your hair and massage your scalp to stimulate hair growth.
- Do not dye your hair when you want to stimulate hair growth. Dyeing your hair while stimulating hair growth can make your hair dry and brittle, making it harder for your hair to grow.
- Massage the scalp for 5 minutes every day. This step stimulates blood circulation to the scalp, helping hair grow faster.
- Buy silk pillowcases. Cotton pillowcases not only make your hair frizzy, but also absorb moisture from your hair, causing it to dry out. Silk pillowcases are better for your hair.
- Spray a heat protectant spray to reduce hair damage. It is best not to use a hair dryer.
- Add foods rich in vitamins daily like fish oil, krill oil. These foods are very beneficial for hair.
- Do not wash your hair every day. Washing your hair too much makes it dry and brittle.
- Always moisturize your hair. Try moisturizing your hair at night, covering your head with a hair wrap to keep the moisture in your hair.
- Increase eating carrots, fruits and drink lots of water.
- Carrots, lettuce, cucumbers all contain vitamin silica, which is essential for the growth of skin, hair, and nails. Drinking juice from these 3 vegetables every day will be very good for hair. Although they don’t taste easy to drink, you’ll love to see your hair grow long and healthy.
Warning
- Do not share hair products with others (combs, hair bands, etc.). Head lice can be spread through these items. However, you can still share hair straighteners and dryers.
- Never plug in the heater and turn it on when not in use.
- Do not drink too much water. Excess water can make you feel tired.
- Always use a product that protects your hair from the effects of heat when straightening your hair.
- Always take vitamins on a full stomach. Many vitamins need to be supplemented with fat in order to be absorbed by the body.
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 273 people, some of whom are anonymous, have edited and improved the article over time.
This article has been viewed 7,377 times.
Maintaining long and healthy hair is always a difficult goal, especially when hair is exposed to heat. Sometimes, you just can’t help but use a straightener or curling iron. If you’re having a hard time growing your hair, check out these ways to keep your hair healthy while still using a heat generator.
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