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This article was co-written by Chris M. Matsko, MD. Dr. Matsko is a retired physician with offices in Pittsburgh, Pennsylvania. He was awarded the University of Pittsburgh Cornell’s Distinguished Leadership Award. He received his PhD from Temple University School of Medicine in 2007. He holds a Research Diploma from AMWA in 2016 and a Medical Content Writing & Editorial Certificate from the University of Chicago in 2017.
There are 21 references cited in this article that you can view at the bottom of the page.
This article has been viewed 39,375 times.
If you’re experiencing a burning sensation or sore throat, of course you’ll want to get relief quickly. A burning throat often interferes with swallowing or absorbing food. Over-the-counter pain relievers, lozenges, and sore throat sprays are all good options for dealing with a sore throat before you see your doctor. After quick relief, take the time to talk to your doctor to figure out the cause.
Steps
Treating a Hot or Sore Throat
- Anti-inflammatory drugs, like ibuprofen, are often more effective than acetaminophen, because they can help reduce inflammation and swelling. [2] X Research Sources However, acetaminophen can be effective in alleviating pain.
- You can also try some other cooling methods, like whipped cream or frozen fruit. Even a cup of tea or cold water will soothe your throat.
- You can also use throat lozenges as often as you need them. In addition, you should choose candies that contain eucalyptus or mint ingredients, because they have a cooling effect on the throat. [5] X Research Sources
- To use the spray, you need to open your mouth as wide as possible. Then stick out your tongue. Aim the spray bottle inside the mouth and spray into the throat. [7] X Research Sources
- Men should drink 13 cups of water a day, while women should drink about 9 cups of water a day. You should drink more when you feel signs of sore throat. [10] X Trusted Source Mayo Clinic Go to Source
- For more effective relief from sore throat, add a tablespoon of honey to a cup of tea or coffee. [11] X Research Source
- Alternatively, taking a warm bath will do the same, and try breathing in the steam from the hot stream. [13] X Trusted Source Mayo Clinic Go to the source Close the door to your room before starting to shower. When pressing the button to activate the shower before taking a shower, you should choose the maximum heat setting so that the hot steam can cover the bathroom. Then, slowly lower the setting to a moderate temperature. While taking a bath, take a deep breath so that the hot steam can slowly seep into your throat. [14] X Trusted Source Mayo Clinic Go to Source
- Bacteria will enter the body through the gums, especially if the gums bleed while you are brushing. [17] X Research Source
Apply Natural Healing Methods
- Some people think this treatment will help soothe a sore throat because the solution can kill bacteria. In addition, honey also helps relieve pain. [20] X Research Source
- If desired, you can gargle with apple cider vinegar. Mix 2 tablespoons apple cider vinegar with 1/2 cup water to gargle. It is not necessary to add honey. [21] X Research Source
- Salt water acts as an antiseptic, which can prevent germs from multiplying in the throat. It also helps to get rid of phlegm. [23] X Research Sources
- You can also mix 1/2 teaspoon of salt with 1/2 teaspoon of baking soda in a cup of warm water and gargle for the same purpose. [24] X Research Source
- Strain the residue and enjoy a cup of tea. [26] X Research Sources
- Inform your doctor if you are diabetic or have a blood sugar disorder, because this tea can change the blood sugar index in the body. [27] X Research Source
- To make licorice tea, you need 1 cup of licorice root (chopped), 1/2 cup of cinnamon (sliced), 2 tablespoons of cloves (stem), and 1/2 cup of chamomile flower. code. This ingredient is commonly sold at natural food stores. Place the mixture in an airtight glass jar. [29] X Research Sources
- Pour 2.5 cups of water into the pot. Add 3 tablespoons full of tea to the water. Heat until boiling. Then let it simmer for 10 minutes. Strain the tea grounds and enjoy. [30] X Research Source
Determining the Cause of a Burning Throat
- Another symptom of heartburn is a burning sensation in your chest, which flares up more intensely if you lean back. Usually, these problems occur after eating. [32] X Trusted Source Mayo Clinic Go to Source You may develop hoarseness the next day or have trouble swallowing. [33] X Cleveland Clinic Trusted Source Go to Source
- Your mouth may also have a sour or metallic taste if you are experiencing heartburn. [34] X Trusted Source Mayo Clinic Go to Source
- Bend your stomach and sit up. If you’re sleeping in bed and have a feeling that acid is backing up in your throat from heartburn, the first step you should take is to sit up. Drinking a glass of water will help soothe a burning throat. [35] X Trusted Source Cleveland Clinic Go to Source You can also raise the bed tilt.
- Over-the-counter antacids are the first heartburn treatment you should think about. They work to neutralize acidity in the esophagus and stomach, and are usually effective immediately. While these medications won’t improve a sore throat if there’s already a burning sensation in the throat, they will block the new flow of acid from entering the throat. [36] X Trusted Source Mayo Clinic Go to Source
- Patients should see a doctor if the pain persists and makes them uncomfortable.
- You may also experience a dry mouth, or your mouth will taste slightly different. Talk to your doctor or dentist if you are experiencing any of these symptoms. [38] X Source of study This may be caused by paralysis of the facial nerve (seventh nerve).
- If you suspect that you have strep throat, see your doctor right away. Sometimes, this sore throat can lead to tonsillitis, which is inflammation (swelling) of the tonsils. [40] X Trusted Source Mayo Clinic Go to Source Treatment includes antibiotics.
- Fever with swollen lymph nodes and sore throat may be symptoms of infectious mononucleosis. See your doctor if you are experiencing any of these symptoms. [41] X Source of Study You may have a monospot test and your doctor will identify atypical lymphocytes through a blood test. Avoid sports activities as they can cause spleen rupture due to strong impact.
- See if you have uncontrolled weight loss caused by cancer.
This article was co-written by Chris M. Matsko, MD. Dr. Matsko is a retired physician with offices in Pittsburgh, Pennsylvania. He was awarded the University of Pittsburgh Cornell’s Distinguished Leadership Award. He received his PhD from Temple University School of Medicine in 2007. He holds a Research Diploma from AMWA in 2016 and a Medical Content Writing & Editorial Certificate from the University of Chicago in 2017.
There are 21 references cited in this article that you can view at the bottom of the page.
This article has been viewed 39,375 times.
If you’re experiencing a burning sensation or sore throat, of course you’ll want to get relief quickly. A burning throat often interferes with swallowing or absorbing food. Over-the-counter pain relievers, lozenges, and sore throat sprays are all good options for dealing with a sore throat before you see your doctor. After quick relief, take the time to talk to your doctor to figure out the cause.
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