How to Sleep comfortably in the Car

If you’ve ever taken a long road trip, and the hotel costs are too expensive, or you want to save money, you will definitely want to make your car your home. Whether it’s for a long day or for a long year, learning how to get a good night’s sleep in your car can become a valuable life skill. Once you’ve located the perfect spot, with a little creativity, you can sleep through the night.

Table of Contents

Prepare to Sleep Overnight

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For cold climates, look for a sleeping bag (or two). The items you need to prepare to get a good night’s sleep in your car depend on your location, the weather, and the temperature you can adapt to. In sub-zero weather, using multiple sleeping bags (one inside the other) will help a lot, along with a blanket and a beanie on top.

A sleeping bag for 1,300,000 VND can help you keep warm when the outside temperature is at -15°C. In the car, a sleeping bag will help you cope with this -15°C cold. If the temperature gets colder, just put on a few extra layers of warm clothing to sleep in.
Bring tape clips to keep your sleeping bag closed, if you can’t lock it securely. If you roll over while you’re sleeping, the zipper on your sleeping bag can come loose and you’ll have to wake up in the middle of the night because of the cold.
A knit hat (knitted hood, beanie toque, ski cap, and others) will help keep you warm at night. Alternatively, you can pull the hat you’re wearing over your eyes to add more darkness.
An eye mask will help you sleep better. You can use a bandana to cover your eyes, tie a scarf around your eyes, use a hat, etc. Otherwise, you will wake up at dawn, besides, it will be difficult for you to form a lip. completely dark field inside his car.
Don’t have a sleeping bag? You can pin two blankets together. Or you can even sleep under a pile of blankets.

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In hot climates, open the car doors to let the air in, but remember to find ways to prevent insects from getting inside. A thin piece of cloth (such as a bed sheet or a towel) hanging over the car window will help keep insects out and help air circulate. Weather is the most important factor that you need to consider in this situation. Hot weather can be worse than cold weather, because when you wake up, you’ll feel sticky, smelly, and full of mosquito bites. The relative solution for you is to try to open the car’s windows about 2 cm.

You can also attach the net to the window (or sunshade). You can make use of nets you’ve picked up from an old window or door, or find them at hardware stores.
Be careful with the high temperature in the car. The temperature of a car can rise quite quickly, and if you’re in an area with a hot climate, such as a desert, this can be dangerous. If you have heat stroke, you may not be able to wake up to realize that your body is on the verge of dehydration and/or severe exhaustion.

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Prepare the necessary items to have a comfortable night. Try to plan ahead, especially if you plan to spend more than a night or two sleeping in the car. The outside space can become dark, and it will be difficult for you to find the things you need before going to bed. These items include:

Water
Flashlight
A pillow (or other item that can be used in place of a pillow), blanket, or sleeping bag.
Mobile phone: for emergency use, for setting alarms, or for playing games.
Books: A little reading will make your evenings less boring.
Coffee container with lid (for men) in case you need to go to the bathroom, it is better to use the coffee container for personal needs than to step out into the cold weather or a cold environment. field full of insects.
Hand sanitizer or wet wipes. Wash your hands before eating or after using the restroom or whenever needed. Since you can’t use water often, these hygiene products will help you avoid getting infected.
If your car carries a lot of people or contains a lot of goods, you may have to sleep sitting. The car seat isn’t the best place to sleep, but if you have no other choice, use a head pillow to support your head and neck. This way, you will feel more comfortable the next morning.

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Keep your car clean. A neat car will help you easily find items, especially at night. A clean car is a good place to sleep – a few centimeters is enough to make a huge difference to your comfort. In addition, if the car is dirty and smelly, it will be difficult for you to fall asleep.

Leave only the essentials in the car: such as a flashlight, water, a backpack containing a set of clothes (unless you’re traveling), and a towel.
A clean car will also attract less attention, especially if it’s clean from the outside. Other people will be less curious about your car if it looks pretty clean. A messy and dirty car will look more suspicious.
Avoid clutter in the car, arrange everything neatly in the morning. Of course, you don’t have to roll up your sleeping bag and put it in the back seat or fold the towel, but doing this will make your car look more organized and therefore less suspicious.

Choose the Perfect Location

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Find a spot where you won’t be penalized. Unfortunately, in many places, sleeping in a car is illegal. Here are a few ideas for you:

Find the parking lot of the mall, movie theater, or 24-hour gym. It can be difficult to tell who is sleeping in their car and who is just parking to go shopping, watch a movie, or exercise. The downside to these areas is that they are often crowded with people – however, this will also help keep you safe. Also, most 24-hour stores have their lights on all night.
Churches and other sanctuaries. Typically, these buildings will be fairly quiet on most days of the week. If someone finds you sleeping in their car, hopefully they’ll act like nothing happened.
Small streets and under the overpass. This is a fairly secluded area and you won’t be spotted – make sure the area is completely quiet and remote. A quiet side street may be subject to supervision by people in the area, and keep in mind that you’re not really allowed to park here. In addition, small roads often have many trucks and other agricultural vehicles passing by.
Residential areas allow parking. In this situation, your car will only be able to park at the side of the road. Remember not to park for too long or your car will look quite suspicious. Keep in mind that some new neighborhoods will require you to have special paperwork to be able to park legally.

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Consider day and night variations, weekdays and weekends at the parking location of your choice. Many places can be quite quiet and quite safe on one day, but not on other days.

Example: Parking area next to the football field. In the middle of a Friday night, the area is empty, and there are portable toilets available, which is generally perfect for you, but the next morning there are loads of screaming 7-year-olds ready to go. getting ready for the Soccer Match Kids and their parents are eyeing your car with suspicion.
Example: At a quiet street corner, no one in sight, and dark enough for you to sleep. But the next morning when you wake up, you notice the car has signs of a thief breaking in, thieves often hide in dark and quiet places.
Example: On the side of the road in a small town, it looks pretty good. Until you are awakened by the sound of a tow truck trying to move your car away.

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Turn the car in the right direction. Consider these two things:

Turn the vehicle in a direction where it will be difficult for others to follow you or notice your presence through the car window. Parking at the corner is also a good idea.
Turn the car in the direction that suits your needs the next morning. Head east if you want the sun to wake you up, and head west if you want to sleep in.

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If possible, choose a location near the bathroom (or similar). This is a pretty sensible course of action: At some point, you’ll need to use the restroom. If you can easily get to the toilet, you will feel more comfortable.

However, remember to keep yourself safe. Sometimes, unattended restrooms are the crime scene. Toilets at 24-hour stores or at rest stops are generally safer than public restrooms at parks…but not always.
Occasionally, portable toilets are present at all times. You can find them at bus stops, construction sites, or parks.
Sometimes, you can also take advantage of free use of fee-based facilities (such as toilets or baths around the pool or around the beach) in camping areas, hotels, or other areas. same if the security around these areas is quite lax, and if you can sneak in discreetly.
You can also go to the bathroom directly outdoors if you have no other choice, but make sure no one sees you, as this will land you a penalty for urinating in public.

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Finding a bathroom by the side of the road is not an easy task.

In many places, bathrooms are often present at public beaches.
Some truck stops have a chargeable bathroom service. Although you have to pay, they will probably be for your comfort.
“Hot shower bags” are sold at most camping stores. It comes in the form of a black bag that heats water in the sun, and you can use it to shower or wash dishes in the evening. Although this tool needs to be hung up on a high post and private space to use, it will be useful when running water is not available.

Create Comfort

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Remember to go to the bathroom before getting in the car. At night, park your car at the location of your choice, and remember to go to the bathroom.

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Consider opening the car windows slightly. Again, this depends on the climate in your area. However, no matter what the climate, keeping your car door closed will make you feel claustrophobic (with a reason, of course), so it’s a good idea to keep your windows open a little. If it’s quite cold outside and you’re sleeping under a pile of blankets, this can really bring you comfort.

However, for safety reasons, you should not open the window too wide. And if the area around you has a lot of mosquitoes, you should open the door narrower. Leave the window ajar no more than 1.25 cm wide.

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Take anti-inflammatory medications, such as ibuprofen. If you have a hard time falling asleep in imperfect conditions or your body tends to “wake up” because of pain, take a pill before bed. It will help you fall asleep easier, sleep better, and help your body feel less sore when you wake up.

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Seat adjustment. Try to adjust the seat as much as possible. If you’re sitting in the back seat, push the front seat forward to get as much space as possible. Be sure to retract your seat belts carefully so they don’t hit your back.

Recline your chair if possible. You can also fold your rear seat back so you can get your feet (or head) into the trunk area.

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Wear layers of appropriate clothing, but choose comfortable clothing. Occasionally, someone might come to see you, and at that point you probably wouldn’t want to be naked, and you’d also want to dress appropriately for the reception. . So you can take steps to make you feel more comfortable, but remember to dress. Gym wear is the most suitable choice because you can both receive guests in this outfit and can use it to sleep.

And remember to observe the weather. If the weather is too cold, remember to cover your head to maintain body temperature. If necessary, wear multiple layers of clothing. Conversely, if the temperature is quite hot, you can wear a shirt and a pair of shorts (shorts). You can also wet them a little to cool them down.

Express Yourself Well

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Remember that your behavior and appearance will determine how people will treat you. People where you park your car may react to your presence, and your appearance and actions will determine how they treat you. If they think you’re suspicious, you could be harassed or even sent to prison if you’re not careful.

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Be friendly. Friendly strangers are less likely to attract attention. Greet people, be polite, and chat with them confidently to reassure everyone.

In general, be a little discreet. Making people pay too much attention to you would not be a wise move. Car camping is illegal, so you don’t have to draw attention to yourself.
If you have a charismatic and approachable personality, you can use it to your advantage. You can search for information, ask for help, or even become friends with others. Be careful, though, as not every friendly stranger is a good person.

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Has a neat appearance. If you look pretty dirty, untidy, and dress like a “wanderer,” you will attract attention. Try to maintain good hygiene, dress appropriately, and appear to be a decent person.

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Build the right story – even if it’s completely untrue. If you encounter people from the authorities, such as police, store managers, park guards, or a certain resident, it is best to have a simple story prepared. but quite believable and not too creepy. This may or may not be a true story, depending on your situation. For example:

“I’m really sorry, I’m on my way to a rally in Saigon about environmental protection. You see, I’m a nature lover. I don’t have enough money to hire guests. hotel, so I was planning to spend the night here. I’m sorry if I worried you. I’ll be leaving soon.”
“I’m really sorry, I got lost and didn’t know where to sleep, so I had to spend the night in my car until I found my parents’ old house.”
“I’m sorry sir. I parked by the side of the road because I suddenly fell asleep. I’ve been driving for 10 hours straight. I’m fine, and I just want to keep everyone safe.”
“I’m sorry – I’m on the run from my abuser. I’m on my way to my sister’s house in Nha Trang. I don’t have the money to hire a clean guest but I need to get away from her/him as much as possible. as quickly as possible”.
Police officers can even help you. Law enforcement officers may appear to deal with a nomad’s violation of the law, but they will also be available to help the victim. However, not all police officers are like that. You should not treat police officers like they are your enemies; they can usually help you.

Advice

Don’t forget to lock the car door!
Do not store valuables in obvious locations in the vehicle. Thieves can see. Keep them in secret places.
Do not lean your neck against the seat belt as this can cause irritation and leave a red streak on your neck.
If you’re in an area that doesn’t have a bathroom, using wet wipes to wipe your body can be refreshing. In Vietnam, you can easily find wet tissues at supermarkets for about 30,000 VND a box.
Bring a map so you can easily locate these places regardless of the area you are in, and remember to plan ahead to save fuel and time.
Do not start the car or turn on bluetooth.
Do you find it difficult to sleep? Wearing earplugs will help reduce noise and help you sleep anywhere, even if you are at the airport or train station. If this product can help you in these places, you can definitely use it in your car.
Bring a black washcloth and a spray bottle of water in the summer. When you wake up, you can moisten the towel and spread it on the dashboard of the car. After about 1 hour, your towel will be warm. In winter, if you spread a towel over the heater in your car, you can achieve the same effect.
If you are female, be careful when parking and sleeping alone on the street or under a bridge. Even if you’re in a public area such as a mall, you could still be in danger. Find a place to stay as soon as possible!
Cover all car windows. This will help create the right environment for you to fall asleep easily.
A few areas where you can sleep:
- Parking areas in shopping centers. Many malls are open 24 hours, so there will be quite a few cars parked near your location at any given time of day, making it safer for you. Please park near the back area, but do not park in a location too separate from other cars, please park in the car with the staff car. The tarp can give you privacy.
- Any 24-hour store could be a good choice for you – Cirlce K, Family Mart, etc. – any place where nighttime warehousing and storage takes place. Usually, people who work the night shift are usually quite relaxed.
- Stay away from hotels – the police usually patrol the area around twice a night. They will probably annoy you if they notice your breath building up in mist on the car windows. In addition, the hotel often conducts a record of license plates from time to time to check their customer list.
- The library is also a pretty good place – a good place to take a nap after reading a book – in addition, the library is also quite wonderful to spend your time. It’s important to have a few stories or scenarios ready so you don’t look like a homeless person.
- Truck stops are also often a safe place to sleep – bright, open all night and with restrooms, park in a car-only area away from large trailers . You will often find that many “mobile home” users are doing the same thing as you.

Warning

Safety comes first, and to this day, the following method is considered the safest: always remember to lock all the doors of your vehicle .
A car hood will help you fight the cold and will give you more privacy. However, if the outside temperature is quite hot, you should not use a car hood if the ventilation system of the car you are using is not good. Also, never start the car without taking off your hood as you could get carbon monoxide poisoning.
Do not buy a mask that blocks cold air. This is a waste of money and this type of product will make it difficult for you to sleep. There’s no way you can sleep in sub-zero temperatures, and a warm source of air can leave you with a sore throat when you wake up. You should find a way to compromise (between fresh air and warm air) and build a “tent” near your face using a thick blanket. If your hood is quite long, you can pull it down a bit so it can cover your face.

Things you need

A medium or large vehicle
A good sleeping bag
Alarm clock
Earplugs, eye patch, etc.
A canvas 15 cm x 20 cm
A similar learning pillow

Steps