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This article was co-written by Jin S. Kim, MA. Jin Kim is a licensed marriage and family therapist in Los Angeles, California. Jin specializes in working with LGBTQ people, people of color, and people who have difficulty reconciling intersecting gender identities. Jin received his master’s degree in clinical psychology from Antioch University Los Angeles in 2015, with a major in LGBT Confirmation Psychology.
This article has been viewed 11,281 times.
Even when you really care about someone, it’s hard to express these feelings. There are many ways for you to approach your loved one and show your appreciation. Talking kindly, giving them attention, and being polite will help you show your appreciation for them.
Steps
Communicate emotionally
- “I love spending time with you.”
- “I really appreciate everything you’ve done for me.”
- “You’re one of my best friends.”
- For example, you could tell someone that you really value a story from your childhood as a private secret.
- For example, if someone close to you is going through a breakup or divorce, they will need your support. Never take the situation lightly and make fun of it by saying, “Don’t see me to cry. Forget it and find someone else.” Instead, be empathetic and say something like, “I know you’re going through a tough time. What can I do to make you happy?”
- For example, if you disagree politically with a friend, the two of you won’t be able to change each other’s minds. That means that trying to argue will hurt the friendship. Instead, don’t try to argue and avoid talking about the topic.
- For example, try thanking a loved one for something they do, no matter how small. Say, “Thanks for washing the dishes. I really appreciate your help.”
- You can also try keeping a gratitude journal. Write down specific things you are grateful for and share with friends and family.
- Say “I love you” or leave a message telling someone how much they mean to you, make you laugh, or improve your life.
- “You are excellent.”
- “I think you’re beautiful.”
- “You’re so kind and caring.”
Use non-verbal communication
- For example, if someone is going through a tough time, you could cook or visit to help them with chores around the house.
- Texts and emails are quick and easy ways to send and show how much you appreciate someone.
- Try texting something like, “I appreciate you” or “I love you.” Send a brief email like this, “I miss you” or “I really wanted to see you.”
Behave in a mature manner
- For example, if someone tells you, “Your hair is messy today,” it’s probably not worth arguing about.
- However, if someone steals your money, you will need to talk frankly about the limits.
- For example, visiting and bringing them food bags from their favorite restaurant or cooking for a friend shows that you appreciate them.
- People will also feel appreciated if you give them a small gift while you travel. It shows that you are always thinking about them.
- For example, if a friend needs help on the weekend, you should try to schedule time and help them.
- For example, if you have lunch with your parents, turn off the phone on the table.
- Leverage the power of touch. If the other person is a close friend or relative, pat them on the back, give them a hug, or kiss them on the cheek. For lovers, try a back rub, cuddling in a chair, or kissing.
This article was co-written by Jin S. Kim, MA. Jin Kim is a licensed marriage and family therapist in Los Angeles, California. Jin specializes in working with LGBTQ people, people of color, and people who have difficulty reconciling intersecting gender identities. Jin received his master’s degree in clinical psychology from Antioch University Los Angeles in 2015, with a major in LGBT Confirmation Psychology.
This article has been viewed 11,281 times.
Even when you really care about someone, it’s hard to express these feelings. There are many ways for you to approach your loved one and show your appreciation. Talking kindly, giving them attention, and being polite will help you show your appreciation for them.
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