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This article was co-written by Melynda Choothesa. Melynda Choothesa is a fashion designer, costume specialist and art director with over 10 years of fashion consulting experience. She directs creative work for fashion shows, designs and personal fashion designs in Los Angeles, California and for international clients such as Akon, Kathy Ireland and Aisha Tyler. Attempted to earn an Associate Degree in Fashion Design from Santa Monica University.
There are 8 references cited in this article that you can see at the bottom of the page.
This post has been viewed 32,420 times.
A makeover is a drastic positive change in yourself. Usually a change in appearance, drinking lots of water, or achieving a goal. Whatever makeover means to you, it’s all about becoming the best version of yourself, learning self-care and self-acceptance. Take care of your body from the inside out with a balanced diet, exercise, and skin care. Practice confidence and be around positive people to help you feel the transformation!
Steps
Change your look
- If you have a skin problem or concern, see a dermatologist for expert advice. Having healthy skin is often as simple as using a different product or supplementing with certain nutrients.
- If you find it painful or difficult to maintain correct posture, see your doctor or physiotherapist for expert advice.
- Choose clothes that are snug if you want to emphasize your figure.
- Vertical stripes give a slimmer effect while horizontal stripes emphasize curves.
- Above all, wear something that makes you happy and confident.
- Remember to take good care of your skin if you wear makeup often. Always moisturize and remove makeup at the end of the day.
- A new hairstyle is the fastest way to change your look in the most epic way!
Change the way of life
- 2 liters of water is just an estimate, because the amount of water needed each day depends on the condition of each person. Drinking enough water helps keep you fit, and see your doctor or dietitian if you have any concerns.
- If you do not like drinking water very much, you can make fruit juice to make the water taste better. Try adding strawberries, cucumbers, oranges, mint leaves.
- Remembering to bring water can be difficult for you at first. Try putting an alarm in your phone or putting a sticky note on the fridge. Alternatively, you can download a mobile app to track your water intake and receive friendly reminders.
- You can also use teeth whitening products to make your smile more sparkling.
- Contact your doctor or dietitian if you have concerns about your nutrition.
- Avoid skipping meals or weird diets, because those won’t make you look and feel your best.
- You don’t have to go to the gym unless you want to. There are countless ways to exercise at home.
Become confident and set goals
- Some positive affirmations include “I deserve to be happy”, “I am smart and hardworking”, and “I can achieve my goals”.
- If you can’t find anyone positive and supportive, make new friends. Join a club or group of people who share your interests, use social media, or simply contact and talk to people you wouldn’t normally notice. There’s nothing to lose!
- If you’re having trouble with confidence and self-esteem, try talking to a mental health professional or psychologist.
- Remember that your goal can be as big or as small as you like. As long as it’s realistic and how you’re going to achieve it, that’s what makes sense!
Advice
- Remember that the makeover is for you, not someone else. It only really makes sense when you’re happy with yourself, but if anyone notices a change in you that’s a great plus!
- Changing yourself doesn’t happen overnight. If you keep trying, it will show in your attitude and appearance.
This article was co-written by Melynda Choothesa. Melynda Choothesa is a fashion designer, costume specialist and art director with over 10 years of fashion consulting experience. She directs creative work for fashion shows, designs and personal fashion designs in Los Angeles, California and for international clients such as Akon, Kathy Ireland and Aisha Tyler. Attempted to earn an Associate Degree in Fashion Design from Santa Monica University.
There are 8 references cited in this article that you can see at the bottom of the page.
This post has been viewed 32,420 times.
A makeover is a drastic positive change in yourself. Usually a change in appearance, drinking lots of water, or achieving a goal. Whatever makeover means to you, it’s all about becoming the best version of yourself, learning self-care and self-acceptance. Take care of your body from the inside out with a balanced diet, exercise, and skin care. Practice confidence and be around positive people to help you feel the transformation!
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