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The truth is that there is no way to get back a deleted Facebook message or chat – after deleting a message, it will no longer be visible in the chat on your side. While it’s not possible to get your data back through Facebook, this article will teach you how to find duplicates of Facebook messages elsewhere, as well as how to avoid losing messages in the future.
Steps
Look elsewhere
- If you think you’ve deleted specific messages from a chat, it can take a long time to find them again. Look for the chats you think you’ve deleted because it’ll be easier.
- If you’re not signed in to Facebook, you’ll be asked to enter your Facebook account’s email address and password before continuing.
- You can ask the recipient of the message to download a copy of the message and send it to you.
- Click the gear icon in the upper left corner of the Messenger screen.
- Click Archived Threads in the drop-down list.
- View archived chats.
- You cannot archive individual messages.
- Click the “Menu” icon
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(Menu) in the upper right corner of the Facebook page screen.
- Click Settings in the drop-down list.
- Click the Notifications tab.
- Click to expand the Email section.
- Check that the “All notifications, except the ones you unsubscribe from” box in the “WHAT YOU’LL RECEIVE” section is checked. sign yet. If not, your messages have not been backed up to your email address.
- Most email providers delete emails after a certain amount of time (such as 30 days), so your messages can still be lost.
Backup messages to email
- If you’re not logged in, enter your Facebook account’s email address and password, and then click Log In .
(Menu) in the upper right corner of the Facebook page to open a selection list.
- For some users, this icon looks like a gear.
- You can also unsubscribe from non-message notifications by opening a notification email and clicking Unsubscribe below the email.
Download messages to your computer
- If you’re not logged in, enter your Facebook account’s email address and password, then click Log In .
(Menu) in the top-right corner of the page to open a selection list.
- For some users, this icon looks like a gear.
- If you use Gmail with multiple tags, you’ll see this email in the Social tab.
- Remember to check your Spam folder ( Spam or Junk ) if you don’t receive an email from Facebook within 10 minutes.
- The download time will vary depending on the size of the archived message.
- On a Mac, you can simply double-click the ZIP folder to extract it and open the extracted folder.
Advice
- It is best to get in the habit of backing up Facebook data (including messages) after a certain period of time (such as every month).
Warning
- Deleted Facebook messages cannot be retrieved without a court order, and even if they were, messages are only stored on Facebook’s servers for 90 days.
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
This article has been viewed 27,402 times.
The truth is that there is no way to get back a deleted Facebook message or chat – after deleting a message, it will no longer be visible in the chat on your side. While it’s not possible to get your data back through Facebook, this article will teach you how to find duplicates of Facebook messages elsewhere, as well as how to avoid losing messages in the future.
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