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This article was co-written by Luba Lee, FNP-BC, MS. Luba Lee is a licensed family physician practicing in Tennessee. She received her MSN from the University of Tennessee in 2006.
There are 15 references cited in this article that you can view at the bottom of the page.
This post has been viewed 6,288 times.
The lines that run from your nose down to the corners of your mouth show that you have a happy life filled with smiles, but sometimes they make you look wrinkled and older than you really are. There are many ways for you to fade or erase wrinkles around the mouth, such as using skin care products, including exfoliating creams, using treatments, exercising the facial muscles, copper Time to create healthy habits that are good for your skin such as eating a balanced diet, drinking more water, and exercising regularly.
Steps
Use skin care products
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Use moisturizer every day. The moisturizer works to hydrate the skin, smoothing fine lines and wrinkles, including those around the mouth. [1] X Source of Research For best results, use a moisturizer containing cplagen, which works to smooth and heal skin damage.
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Use an exfoliating cream regularly . This step helps to remove dead skin cells, revealing younger and healthier skin cells underneath, and reduces wrinkles caused by laughter. [2] X Research Source Buy an exfoliator that’s right for your skin type. Wash your face with warm water and use a towel to rub the exfoliating cream onto your face in a circular motion. Wash your face with warm water.
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Make an exfoliating material using brown sugar and coconut oil. There are many oils that you can use to exfoliate at home, but brown sugar and coconut oil are the most common. [3] X Source of Research Mix 2 tablespoons of brown sugar with 2 tablespoons of coconut oil and massage onto face gently with circular motions. Wash your face with warm water after a few minutes.
- The exfoliating effect of brown sugar and the moisturizing effect of coconut oil will bring freshness to the face and reduce wrinkles around the mouth in the long run.
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Protect your skin from the sun every day. Sun damage can cause wrinkles around the corners of the mouth or make them more visible. Use sunscreen on your face every day, stay in the shade more, wear a hat to protect your skin and reduce wrinkles around your mouth. Look for a sunscreen with SPF 15 or higher for daily use, and SPF 30 when outdoors in strong sunlight or for long periods of time, such as at the beach or a picnic. [4] X Research Sources
- You can also use a foundation with sunscreen to both protect your skin from the sun and hide small wrinkles.
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Use a wrinkle cream or primer to hide wrinkles around the corner of your mouth. While trying to get rid of the corners of your mouth, you can use a wrinkle cream or primer to smooth the skin around your mouth and lips. After applying sunscreen and before applying foundation or powder, take a little primer or wrinkle cream on your fingers and gently dab into the creases of the corners of your mouth before continuing with your makeup. [5] X Research Sources
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Use dermal fillers to remove wrinkles around the corners of the mouth. Dermal fillers are gels that fill the sunken surface of the skin, including fine lines and wrinkles. Some of the safest fillers, such as Restylane and Juvederm, which are FDA-approved (US Food and Drug Administration) can help you smooth out wrinkles around the corners of your mouth. [6] X Research Source You can see a plastic surgeon for filler injections. This procedure is usually completed in about 15 minutes to 1 hour. [7] X Research Sources
- Note that fillers are only effective for a limited time, one injection lasts 4 to 9 months, so you may need to re-inject periodically.
- The cost of this treatment can be higher than other options (in the US an injection costs about 450-750 USD).
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Find skin treatments at your health care service. In addition to fillers, other cosmetic procedures such as anti-wrinkle creams, retinp products, laser treatments, and botox products can help fade or erase the corners of the mouth. Consult your doctor about using one or more of the above methods to remove wrinkles around the mouth for a longer time. [8] X Cleveland Clinic Trusted Source Go to Source
Exercise for facial muscles
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Exercise your face by stretching the corners of your mouth when you smile . Facial yoga poses can help make your face look younger by toning your facial muscles and reducing wrinkles. Start by hooking two index fingers into the corners of your mouth and pulling them out to the sides, while tightening the corners of your mouth for 5-10 seconds. Repeat 10-25 times in each exercise, preferably every day. [9] X Research Source
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Firm the cheek muscles by keeping the breath in the mouth. To strengthen the cheek muscles and smooth out wrinkles, take a few deep breaths through your mouth and hold it so that your mouth rises like a balloon. Move the air in your mouth from one cheek to the other. Exhale and repeat the movement. [10] X Research Source
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Smile widely while keeping your teeth together. A smile that opens the mouth wide to the sides can tighten the corners of the mouth and strengthen the facial muscles. Continue to keep your teeth together and smile as wide as you can. Hold for 10 seconds and release. Repeat 10-20 times per day. [11] X Research Source
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Pull your cheeks up. Use your hands to stretch the facial muscles and smooth out the wrinkles around the corners of the mouth. Press your palms firmly to your cheeks with an angled upward so that your fingers touch the sides of your head. Pull the corners of the lips up until a few teeth are exposed. Hold for 30 seconds. Release and repeat 3 times.
Create healthier habits
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Drink a lot of water. Drinking water is one of the best ways to hydrate skin and reduce wrinkles naturally. Increase your daily water intake and replace soda, coffee and sugary drinks with water. Coffee and sugary drinks actually make the skin more dehydrated and make wrinkles around the mouth deeper. [12] X Trusted Source University of Wisconsin Health Go to Source
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Exercise regularly . Physical activity can help fade or erase wrinkles around the mouth by increasing blood circulation to the skin, which in turn helps the body produce natural oils and moisture, and speeds up cell renewal. new cell. Do cardio several times per week with activities like running, hiking, dancing, or swimming. [13] X Cleveland Clinic Trusted Source Go to Source
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Eat foods rich in antioxidants. Naturally present antioxidants and rich in vitamins work to promote the production of cplagen and elastin in the skin, helping to smooth lines and wrinkles around the mouth. Foods rich in antioxidants include fruits like cranberries and raspberries, vegetables like tomatoes and broccoli, and green tea. [14] X Research Source
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Start consuming more omega-3 fatty acids. Omega-3 fatty acids can help with wrinkles by naturally reducing inflammation and promoting skin health. Foods rich in omega-3 fatty acids include tuna, salmon, walnuts, flaxseeds and chia seeds. [15] X Research Source
- One serving of fish, 2 tablespoons flaxseeds, 1 tablespoon chia seeds, 60 g of walnuts or 2 cups of soybeans is enough for the daily requirement of omega-3 fatty acids. [16] X Research Source
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Stop smoking . The chemicals in most cigarettes can destroy cplagen and elastin in the skin and make wrinkles more visible. If you smoke, try to quit as soon as possible to reduce or eliminate wrinkles around the corners of your mouth. [17] X Research Source
Advice
- Consult with an esthetician about methods of removing wrinkles around the corner of the mouth before looking to more invasive methods such as plastic surgery. An esthetician can accurately assess your skin condition and advise you on how to effectively remove wrinkles based on your skin type.
- If you have a skin condition or are being treated for a skin condition, consult a dermatologist before applying topical products to your face.
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This article was co-written by Luba Lee, FNP-BC, MS. Luba Lee is a licensed family physician practicing in Tennessee. She received her MSN from the University of Tennessee in 2006.
There are 15 references cited in this article that you can view at the bottom of the page.
This post has been viewed 6,288 times.
The lines that run from your nose down to the corners of your mouth show that you have a happy life filled with smiles, but sometimes they make you look wrinkled and older than you really are. There are many ways for you to fade or erase wrinkles around the mouth, such as using skin care products, including exfoliating creams, using treatments, exercising the facial muscles, copper Time to create healthy habits that are good for your skin such as eating a balanced diet, drinking more water, and exercising regularly.
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