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Gray hair is often considered a sign of age, so it’s understandable that you want to get rid of gray hair. Luckily, there are ways to hide gray hair, prevent gray hair from growing, and even reverse the graying process. Start with step 1 below to learn more.
Steps
Prevent Gray Hair
- Make sure to eat plenty of lean protein (hair is made of protein), fruits, vegetables, and whole grains. Drink plenty of water to stay hydrated.
- In particular, you must make sure to get enough vitamin B12 and zinc if you feel that a meal is not providing you with the natural way.
- You also have to make sure you get enough vitamins A, C, and E and minerals like copper, iron, and folic acid.
- Biotin (sometimes called vitamin H) is another important vitamin for healthy hair and natural color. This nutrient is found in cucumbers, oats and almonds. [1] X Research Source
Silver Hair Dye
- You can choose a non-permanent color that can keep your hair color for a few weeks, or a permanent color that can stay on until your hair falls out.
- If you want to color your hair like your natural color, it’s best to have it serviced by a professional, as it can be difficult to know how the hair dye at home will react to your hair. However, many people take advantage of the necessity of dyeing their hair to experiment with new colors.
- If you decide to dye your hair at home, you should avoid hair dyes that contain ammonia as it can damage and dry your hair.
- You should know that this method requires regular maintenance, as you will have to re-color (or at least recolor the roots) each time the hair grows out.
- Highlights can be subtle, adding just a bit of light and grace to the hair, or they can be very bold and striking, providing richness and contrast.
- Highlighting requires the hands of a professional stylist and is quite expensive. However, this type of dye is usually more durable than dyeing the whole hair.
- Henna will give a bright red color to the hair. The lighter the hair (or the more silver strands), the more vibrant the red.
- Using henna can be quite annoying – it comes in stick form and needs to be thawed, or comes in powder form that needs to be mixed with lemon juice or tea or coffee. It looks like mud and needs to be left in the hair for several hours for the color to take effect.
- One thing to remember is that chemical dyes won’t work on henna-treated hair, so think carefully before using henna, or you’ll get stuck with it. a time!
- Use “color mascara” on your hair. Sounds like a true mascara for your hair! It’s great for covering up the silver strands around the temples and on the forehead. This dye will keep the color until you wash your hair with shampoo.
- Use hair color to cover the hairline. A root coat product that works like a dry shampoo, comes in a spray bottle and can be used to spray any gray hair at the roots and adjust itself to your natural hair color. The color will stay until you wash it with shampoo.
- Use shampoo and conditioner made for colored hair. This shampoo and conditioner helps gray hair blend in with your natural hair color. After one use of color shampoo and conditioner, the color will stay until the next three washes. [3] X Research Sources
- Rosemary and sage: Boil 120 ml of rosemary and 120 ml of sage in a large pot of water for about 30 minutes. Strain out the leaves and let the water cool. When it has cooled down, take this water to wash your hair and scalp and let it dry naturally, then wash it with a natural shampoo. Repeat once a week. [4] X Research Sources
- Gooseberries: Boil Indian gooseberries (also known as amla) in coconut oil until the mixture turns black. Let it cool a bit and then apply it to your hair and scalp, massaging with your hands. Leave it on for 30 minutes and then rinse it off.
- Black Walnuts: Break a few black walnuts and place them in a pot of water. Boil for 15 minutes and let cool. Take out the walnuts, use that water to rinse your hair and let it dry naturally before washing it with shampoo. Repeat twice a week. [5] X Research Sources
- Modern haircut. Many women (and men) consider gray hair an image of old age, but it’s actually due to an old hairstyle. Try asking a professional stylist to give you a fresh, modern haircut in a sharp bob or flat bang. That way you will have a very youthful looking hair. [6] X Research Sources
- Keeps hair shiny. Gray hair and gray hair are often dry and frizzy, making you look older. Keep your hair shiny and moisturized with a moisturizing shampoo and conditioner, use an oil-based product (like argan or coconut oil), and use a straightener to soften frizz.
Understanding Silver Hair
- Some people notice their first gray hair before they are 20 years old, while others don’t have any gray hair until middle age. Since the appearance of gray hair is mainly due to genetics, if your parents turned gray early, you are more likely to have it too.
- Race is also a factor to be taken into account. Most whites start to have gray hair at the age of 35, in Asians it is 40 years old, and black people with gray hair appear in their 40s.
- Rather, hair begins to turn gray when the color-producing cells in the hair roots stop producing pigments like melanin (which gives hair color).
- It has been suggested that hydrogen peroxide that accumulates around hair follicles can bleach hair color as a result of oxidative stress.
- However, stress has negative effects on health (including the possibility of hair loss), so reducing stress is still a good idea.
- Some specific conditions that may be associated with gray hair include vitiligo (a thyroid disorder) and anemia. Pituitary problems can also be a factor in premature graying of hair.
- Therefore, if you experience premature graying of your hair and have other symptoms related to these conditions, you should see your doctor.
Advice
- Every week, you should massage natural oils into your hair for about an hour and then wash it off. This will help you keep your hair healthy and natural.
- Henna is better and healthier than hair dyes because it’s plant-based and will make your hair stronger, shinier and bouncy.
- Be happy with yourself! Hair is not everything in life, you have family and friends who will always love you no matter what!
- If you’re not sure how to dye your hair yourself, go to a salon or ask a professional.
- When showering, try using a good conditioner after shampooing, this will help keep your hair shiny and healthy, and reduce hair damage caused by dyeing.
- If you dye your hair, choose a natural hair color that matches your skin tone and style.
Warning
- Don’t pull gray hair, this will only make the situation worse! They will come back twice as many and more!
- Don’t be discouraged, every problem has a solution.
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 16 people, some of whom are anonymous, have edited and improved the article over time.
This article has been viewed 7,136 times.
Gray hair is often considered a sign of age, so it’s understandable that you want to get rid of gray hair. Luckily, there are ways to hide gray hair, prevent gray hair from growing, and even reverse the graying process. Start with step 1 below to learn more.
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