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Calluses on our hands can develop for various reasons, such as frequent use of certain tools or repetitive motions. One such activity that often leads to calluses is holding a pen for extended periods. Many professions, including writers, students, and office workers, find themselves using pens extensively throughout the day. While calluses are not always harmful, they can be uncomfortable and unsightly. Additionally, if left untreated, they can become painful or even develop into corns. Therefore, learning how to effectively remove calluses caused by holding a pen is essential for maintaining hand health. In this article, we will explore various methods and techniques to help you eliminate calluses, providing you with much-needed relief and comfort in your day-to-day activities.
This article was co-written by Chris M. Matsko, MD. Dr. Matsko is a retired physician with offices in Pittsburgh, Pennsylvania. He was awarded the University of Pittsburgh Cornell’s Distinguished Leadership Award. He received his PhD from Temple University School of Medicine in 2007. He holds a Research Diploma from AMWA in 2016 and a Medical Content Writing & Editorial Certificate from the University of Chicago in 2017.
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Pen callus, also known as pen callus, is a thick horny layer that forms on the finger to protect the skin against pressure or friction from prolonged contact with the pen. Usually, calluses are harmless and cause no pain. They are just the body’s way of protecting itself. There are a few simple, effective methods to help you get rid of stubborn calluses. [1] X Trusted Source Mayo Clinic Go to Source
Steps
Caring for Hand Calluses at Home
- Loosen the pen grip when writing. If you hold the pen too tightly, this means it will rub and imprint on your skin. Relax while writing and stretch your arms to remind yourself not to squeeze or squeeze the pen while holding it.
- If the weather doesn’t really allow you to wear a pair of thin gloves, you can also just use a bandage or a piece of velvet wrapped around the calloused finger.
- You can make your own donut-shaped pad by folding the velvet in half and cutting out 1/2 of the hole inside the circle. Then place the pad on the affected area. This pad will relieve pressure on the callus. [2] X Research Source
- Another way is to equip the pen with a pad to make your pen softer to hold.
- Keep your hands submerged in soapy water until the skin around the callus becomes wrinkled, then massage the area gently.
- Soak the callus in warm water mixed with an Epsom saline solution. Carefully read the instructions on the package to properly adjust the salt-to-water ratio. [4] X Research Sources
- Another solution is to dissolve the baking soda solution with warm water. Baking soda is a natural exfoliant.
- Alternatively, you can soak your hands in hot chamomile tea. Chamomile tea contains anti-inflammatory ingredients that help soothe irritation caused by rubbing between hands and pens.
- You can also try a mixture of beaver oil and apple cider vinegar. The moisture in the oil and the acidity in the vinegar help soften the skin and regenerate it.
- A pumice stone should not be used if you have a history of diabetes because it can increase your risk of infection. [6] X Trusted Source Mayo Clinic Go to Source
- It is not recommended to remove the lumpy skin layers because it is easy to cause damage deep inside that layer of skin. [7] X Trusted Source Mayo Clinic Go to Source
- Vitamin E Oil
- Coconut oil
- Olive oil
- Aloe vera (aloe vera). You can buy a pre-made aloe vera mixture or if you grow aloe at home, separate a leaf sheath and apply the resin inside the leaf directly to the callus.
- Lemon juice, use a cotton pad to absorb the lemon juice solution
- Vinegar, use a cotton pad to soak up the vinegar solution
- A slice of raw onion, soaked in a mixture of lemon juice and salt or vinegar
Use of Medicines and Medical Care Therapy
- Change the gauze according to the manufacturer’s instructions or your doctor’s orders. [9] X Trusted Source Mayo Clinic Go to Source Be careful when using these remedies, as they may affect the surrounding sensitive skin. [10] X Research Source
- Absolutely do not use the above methods if you have diabetes, poor blood circulation, or frostbite when lying on your stomach. In this case, see your doctor for advice. [11] X Research Source
- Crush 5 aspirin pills and mix them with half a teaspoon of lemon juice and half a teaspoon of water. Mix until it forms a thick paste.
- Apply the mixture to the callus, not the surrounding healthy skin.
- Cover the calloused area with plastic wrap, and cover with a warm towel, leave for 10 minutes. Then wipe off the mixture and any flaking skin.
- Your doctor may prescribe a strong prescription to treat calluses.
- In some special cases, the doctor may use a scalpel to remove the callus. [13] X Trusted Source Mayo Clinic Go to Source
- There is red
- Hurt
- Swelling
- Bleeding or forming pus
Advice
- Do not use creams with hydrocortisone ingredients. This cream only treats the rash, and is ineffective for calluses. [15] X Research Source
Warning
- If you have diabetes or a history of poor circulation, consult your doctor before undertaking any home remedies. [16] X Trusted Source Mayo Clinic Go to Source
This article was co-written by Chris M. Matsko, MD. Dr. Matsko is a retired physician with offices in Pittsburgh, Pennsylvania. He was awarded the University of Pittsburgh Cornell’s Distinguished Leadership Award. He received his PhD from Temple University School of Medicine in 2007. He holds a Research Diploma from AMWA in 2016 and a Medical Content Writing & Editorial Certificate from the University of Chicago in 2017.
This article has been viewed 82,661 times.
Pen callus, also known as pen callus, is a thick horny layer that forms on the finger to protect the skin against pressure or friction from prolonged contact with the pen. Usually, calluses are harmless and cause no pain. They are just the body’s way of protecting itself. There are a few simple, effective methods to help you get rid of stubborn calluses. [1] X Trusted Source Mayo Clinic Go to Source
In conclusion, calluses that form from holding a pen can be a common and bothersome issue for many individuals. Fortunately, there are several effective methods that can be employed to remove these calluses and alleviate associated discomfort. By implementing a combination of preventive measures, such as using ergonomic pens, taking frequent breaks, and practicing proper grip techniques, individuals can reduce the formation of calluses in the first place. Additionally, using various treatments such as warm soaks, exfoliation, moisturization, and utilizing over-the-counter remedies can help to gradually remove existing calluses. However, it is important to keep in mind that patience and consistency are key when it comes to treating calluses, as it may take time for them to fully heal. Overall, with proper care and attention, calluses caused by holding a pen can be effectively removed, allowing for a more comfortable and pain-free writing experience.
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