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How to Rekindle the Flame of Love

February 7, 2024 by admin Category: How To

You are viewing the article How to Rekindle the Flame of Love  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

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This article was co-written by Trudi Griffin, LPC, MS. Trudi Griffin is a licensed professional counselor in Wisconsin. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011.

There are 17 references cited in this article that you can view at the bottom of the page.

This article has been viewed 8,562 times.

If you and your partner have been together for a long time, you can sometimes feel so bored, stressed, and distracted that you no longer feel appreciated. If this happens, what you should do now is spend some time figuring out how to rekindle your current relationship. It’s important to remember why you love each other and recall some of the fun and romantic moments you both had when you first met. Connecting with him/her is important to both of you, and this can help you both feel that your life and love life become more harmonious.

Table of Contents

  • Steps
    • Making a few small gestures can make a big impact
    • Rediscover the feeling of closeness
    • Apply the long-term method
    • Maintain love
  • Advice

Steps

Making a few small gestures can make a big impact

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Image titled Rekindle a Relationship Step 1

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Have fun together. Smiling is contagious and can help people feel light and comfortable. [1] X Research Source Laughter and humor can help reduce the pressures of a romantic relationship, and help you cope with the ups and downs that can happen in life when you know each other share joys and sorrows. Don’t forget to discover a few things that you know your loved one will enjoy and enjoy as well.

  • Remember things from the day that made you feel funny and share them with him/her as soon as you get home.
  • Find a funny TV show that makes you both laugh and plan a date to watch it together.
Image titled Rekindle a Relationship Step 2

Image titled Rekindle a Relationship Step 2

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Let them know that you are always there for them. Even if your conversation doesn’t last long, it’s always important to be with someone. Let him/her know how you feel and that you are always there when he/she needs you. Texting to show how much care and connection you have in this relationship can help build an intimate bond. [2] X Research Source Don’t forget to say loving words like:

  • “I love you”.
  • “I admire you.”
  • “I miss you”.
  • “I’m sorry that things went awry today. Is there any way I can help you?”
  • “I can’t wait to see you.”
  • “I hate to see you like this. Can you do anything for me?”
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Image titled Rekindle a Relationship Step 3

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Suggest some new dating ideas. Stereotypical dates like going out to dinner or going to the movies should be avoided. When dating for a long time, the important thing here is that the two of you should boldly try new things so that the love magic has a chance to arise. If you’re going out for dinner, you can try a few new restaurants and dress up a bit every once in a while. Try some of these ideas: [3] X Research Sources

  • Go dancing.
  • Organize a party.
  • Go on beach.
  • Go ice skating.
  • Take a hot spring bath.
  • Sing karaoke together.
  • Take a cooking class together.
Image titled Rekindle a Relationship Step 4

Image titled Rekindle a Relationship Step 4

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Do “small things”. Small things here can be writing a few loving messages, taking out the trash or cooking dinner when your loved one is tired. These gestures are small, but will show that you are very thoughtful and caring for him/her. Such “small things” will normally be couple-specific; that means two different couples will enjoy the little things in their own way. But the important thing is sincerity in every action, and you do everything with all your heart. [4] X Research Sources

  • If you and your partner both have a taste for movies, plan to go see a special movie just for the two of you in the evening, along with some of your favorite snacks.
  • Surprise him/her with a small gift, such as a bouquet of flowers or a gift related to his/her hobby.

Rediscover the feeling of closeness

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Image titled Rekindle a Relationship Step 5

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Talk honestly with each other. In the early stages of getting to know each other, it is difficult to be apart because the two of you can confide and talk all night. Over time, however, intimate and loving dialogue tends to dwindle, and mostly revolves around finances, children, and to-do lists. You should take the time to bond and discuss some topics that you are both passionate about. Let’s discover stories that two people really care about and talk about them.

  • Start a conversation about a book club that’s just for the two of you.
  • Learn new things about each other by asking “How” and “What” questions. [5] X Research Source For example, you might ask “What does high school look like to you?” or “How did you feel leaving that school?” Asking open-ended questions will make the conversation simpler and more natural. And you should listen and engage with the other person’s feelings again with all your heart.
  • Avoid criticizing the other person when he/she is not talking to you. Instead, try doing something positive, you can ask the other person to tell you about his/her work day after having dinner, enjoying a cup of coffee or sipping a glass of wine. . Try saying, “I’m really curious to know how you went through today. Sit down here and tell me.” [6] X Research Sources
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Image titled Rekindle a Relationship Step 6

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Compliment your opponent. A long-term relationship can cause the two of you to lose respect for each other and forget the sweet words that you both used to say when you first started falling in love. Complimenting him or her will show your partner that you care about them. [7] X Research Sources

  • Be specific in each word. Instead of saying, “You look so pretty,” try saying, “I like this dress because it flatters your curves” or “I love looking at you when you’re wearing that shirt.”
  • Or instead of saying, “You’re so smart,” try complimenting him by saying, “I admire your understanding and the honest way you discuss matters.”
Image titled Rekindle a Relationship Step 7

Image titled Rekindle a Relationship Step 7

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Focus on the good things you and your partner have been through together. While focusing on the negative is often easy, highlighting the positive will help your relationship flourish. It’s especially important to focus on why you and your partner love each other. [8] X Research Sources

  • For example, you and he or she developed feelings when you both have the same hobby of running, or share the same beliefs and ideals, or both have a common desire to help others.
  • Make a list of all the things that made you fall in love with your current lover and ask him/her the same thing. Afterwards, the two of you should share this list together so that you can reconnect through reminiscing about when you first met.
Image titled Rekindle a Relationship Step 8

Image titled Rekindle a Relationship Step 8

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Always give each other intimate gestures every day. Physical contact releases the hormone oxytocin, which increases feelings of intimacy. [9] X Research Source Don’t just touch each other as a sexual foreplay. Instead, kiss each other goodbye in the morning, hug each other every time you see each other, and give each other massages to relax after a long day at work.

  • Hold hands and hug for a long time, especially if you both need to relax.
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Image titled Rekindle a Relationship Step 9

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Try making a few small changes to spice up your sex life and rearrange your bedroom. If the two of you are living together, remove all unnecessary things in the bedroom, including children’s toys, work papers, and clothes strewn on the floor. Light candles, buy new bed sheets, and do whatever else it takes to make your room a private space. [10] X Research Source

  • If you often fall asleep while watching TV, consider taking your TV, laptop, and other electronic devices out of your bedroom. Create an atmosphere of intimacy by agreeing to say no to technology while in the bedroom together.
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Image titled Rekindle a Relationship Step 10

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Send naughty messages. Tell your partner how excited you are to meet him/her and reminisce about the last night you both spent together. Or you can send him a sexy picture of you. A text message like this can make him/her feel extremely excited!

  • Remember that you should only send messages when you are really comfortable. And you never feel pressured to send anything, even texting someone you love.

Apply the long-term method

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Image titled Rekindle a Relationship Step 11

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Build confidence. Putting yourself down will make you feel like you don’t deserve to be treated well or that things will slowly get worse. This way of thinking can ruin a relationship and even become a reality. [11] X Research Sources Instead of letting your relationship go downhill and end, you should take the time to build your confidence and trust in your partner.

  • If you have been hurt in the past, don’t forget to heal it and appreciate your worth, knowing that you are worthy to give and receive love.
  • Instead of avoiding sex because of low self-esteem, learn to accept yourself for who you are. If you’re thinking about changing your body shape (like losing weight), you should first understand that your ideal weight won’t make you feel more confident. And whether you are comfortable with yourself or not, that depends on how you see it.
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Image titled Rekindle a Relationship Step 12

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Practice forgiveness. Nothing can kill love as quickly as hatred. If you and your partner have an unresolved issue and it’s straining your relationship, then it’s time to forgive each other and move forward together. Have a frank talk about it together and try to let it go. If you’re having a hard time letting things go peacefully, it’s always better to see a couple counselor, because they can help you salvage the relationship. [12] X Research Source

  • There’s nothing wrong with going to a counselor and asking for help. It can even be helpful in helping the two of you find ways to bond and be closer to each other.
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Image titled Rekindle a Relationship Step 13

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Spend some time apart. Even though the two of you have promised to spend the rest of your lives together, that doesn’t mean you’ll always be together. In fact, taking a break from each other for a while can help improve your relationship by taking a break from a hard week’s work, keeping in touch with friends, and relaxing. Negotiate with your partner how much time you want you to spend together or apart, like one night apart every weekend or one week each month. [13] X Research Sources This choice should be made by mutual agreement of both.

  • Occasionally hang out with your friends in the evening or spend the weekend going to a relaxing spa.
  • The temporary separation of the two of you will stir up the relationship, thereby increasing the feeling of anticipation and excitement when being reunited.
  • Don’t overlook activities and hobbies that you indulge in while you’re in love. Keep painting, dancing, or going to the gym, even if your partner isn’t participating.
Image titled Rekindle a Relationship Step 14

Image titled Rekindle a Relationship Step 14

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Travel together. Going on a trip together can bring a couple closer, especially when the focus is solely on each other and on love. Such a trip will help you get rid of the daily stress and put your whole mind on the other person. [14] X Research Resources You could try planning a dream trip or spending a beautiful weekend on a picnic. Make a list of places you both want to see, and then choose a place that excites both of you. Every day, don’t forget to make a plan together so you can get there and bond together. Finally, aim to create lots of memorable memories, like taking pictures and videos, so you can relive these memories together later.

  • You can go backpacking or camping to enjoy the great outdoors or plan a luxurious stay at a luxury resort. Traveling abroad can be an unforgettable experience for both of you!
  • If you have young children, you should try to spend at least one vacation each year together without them. [15] X Research Source

Maintain love

Image titled Rekindle a Relationship Step 15

Image titled Rekindle a Relationship Step 15

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Be a good listener. Take the time to talk to your partner, and more importantly, listen to them. Engage the person by asking open-ended questions, and reflecting on what he/she has to say. You should be more open about sharing your feelings, and allow him/her to do the same. [16] X Research Source

  • You can practice listening and responding by saying, “I heard you say there is something really stressful between you and your parents” or, “You seem to be under stress from work.”
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Image titled Rekindle a Relationship Step 16

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Stress control. For work, family, and other matters that always require your time, sometimes love suffers the most because most of the time is taken away. Stress is normal in life; However, chronic stress can increase levels of cortisone, a hormone that reduces libido. [17] X Research Source Of course, this can damage the relationship in the long run. If possible, don’t hesitate to remove any stressors from your life and combat stress with regular exercise, yoga, or meditation. Encourage him/her to do the same, especially when he/she is struggling with stress.

  • Manage your time properly to avoid stress caused by rushing to complete tasks on time. Whenever you are assigned a task, you should focus on solving it instead of having them piled up, and use the planner to keep track of the assigned tasks.
  • Spend more time doing what you enjoy. Life is not meant to be just work without entertainment. Therefore, it is essential to spend at least one day a week doing what you are passionate about.
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Image titled Rekindle a Relationship Step 17

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Work together on a long-term plan. Find something fun that interests you both and do it together. Having a common long-term goal will ensure that the two of you spend a lot of time together during the week and can pull you out of the rut of work and family. Some plans you can work together include: [18] X Research Sources

  • Train together for a sporting event, like a triathlon.
  • Learn a new language together, then visit that country to practice speaking.
  • Build something together, like build a boat, build a shed, or design a garden.
Image titled Rekindle a Relationship Step 18

Image titled Rekindle a Relationship Step 18

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Try something new. This will help increase intimacy. [19] X Research Source Choose an activity you both have done before, even if it’s a little scary. Sharing an experience of anxiety and overcoming it with concrete action can bring the two of you closer together in a way you never imagined. In addition, this experience will become a great conversation topic when chatting with friends.

  • Learn to climb mountains, skydive or paraglider.
  • Plan a backpacking trip together.
  • Take a cooking class with natural and wild ingredients.
  • Image titled Rekindle a Relationship Step 19

    Image titled Rekindle a Relationship Step 19

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    Focus on the big picture. Long periods of love can lead to you focusing only on yourself and your partner. To rekindle the flame of love, it is essential that you and your partner get rid of this mindset. You should find ways to broaden your horizons and engage this experience.

    • Try to join a spiritual practice class together. If you and your partner share the same beliefs, you can take classes together. If not, perhaps the two of you should explore each other’s beliefs together. Participating in a spiritual practice class can help rekindle the flame of love. [20] X Research Source
    • Consider volunteering. Volunteering with him or her can also help you get out of your shell and bond with the experience of helping others. Try volunteering at a local food bank or animal shelter.
    • Raise money together to raise money for charities. You and your partner can also change your focus by working towards your charity’s financial goals. Think about helping a charity or participating in a fundraising run (5 km) with your partner.
  • Advice

    • Trying to renew your feelings for someone you really love is a good one. However, that doesn’t mean you have to force yourself to stay in an unworthy and long cooled relationship. If you yourself feel tired and dissatisfied with your current relationship, consider whether the other person is the best choice, or things will become more harmonious if you find someone else. .
    X

    This article was co-written by Trudi Griffin, LPC, MS. Trudi Griffin is a licensed professional counselor in Wisconsin. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011.

    There are 17 references cited in this article that you can view at the bottom of the page.

    This article has been viewed 8,562 times.

    If you and your partner have been together for a long time, you can sometimes feel so bored, stressed, and distracted that you no longer feel appreciated. If this happens, what you should do now is spend some time figuring out how to rekindle your current relationship. It’s important to remember why you love each other and recall some of the fun and romantic moments you both had when you first met. Connecting with him/her is important to both of you, and this can help you both feel that your life and love life become more harmonious.

    Thank you for reading this post How to Rekindle the Flame of Love at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

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