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This article was co-written by Sarah Gehrke, RN, MS. Sarah Gehrke is a Licensed Nurse and Massage Therapist in Texas. Sarah has over 10 years of experience teaching and practicing intravenous and intravenous (IV) surgical therapy using physical, psychological, and emotional support. She received her Massage Therapy License from the Amarillo Institute of Massage Therapy in 2008 and her MSc. College of Nursing at the University of Phoenix in 2013.
There are 13 references cited in this article that you can view at the bottom of the page.
Ammonia is a by-product of digestion, usually eliminated from the body through the liver. If ammonia levels in the body are elevated, it is probably due to a problem in the liver. However, there are ways to reduce ammonia levels and improve liver function. These measures include medications, dietary supplements, and changes to what you eat. With a combination of these methods, you should be able to reduce your ammonia levels. [1] X Research Source
Steps
Reducing ammonia levels with medication
- High ammonia levels are a common symptom of advanced liver disease such as cirrhosis, Reye’s syndrome, and severe cases of hepatitis. If you have one of these conditions, you will have to find a way to lower your ammonia levels.
- Normal ammonia levels are between 15 and 45 µ/dL (11 to 32 µmp/L). [4] X Trusted Source MedlinePlus Go to Source
- Ammonia levels are temporarily elevated after exercise, especially vigorous and long-term exercise, such as long-distance running. [5] X Trusted Source PubMed Central Go to source You should therefore avoid all forms of exercise and avoid smoking before the test. [6] X Trusted Source University of Rochester Medical Center Go to Source
- Follow your doctor’s instructions about the time and dose of medication. The usual dosage is 2-3 tablespoons (30–45 mL) lactulose, 3-4 times a day. [8] X Research Sources
- Lactulose is a liquid medication that is usually taken by mouth. However, if you have extremely high ammonia levels and are hospitalized, the medication can be injected directly into the digestive system.
- Lactulose is the only medication used to lower ammonia levels in the body, but it is sold under various brand names such as Duphalac, Enulose, Generlac, Constulose, and Kristalose. [9] X Research Source
- Remember to regularly hydrate your body when taking lactulose. The medicine will draw a lot of water out of the body, so you should replenish your fluids to avoid dehydration.
- If side effects are serious and affect your quality of life, tell your doctor. This is a sign that you need to adjust the dose of the medicine.
Reducing ammonia levels with diet
- For example, you could try eating one serving of yogurt a day. Yogurt contains a lot of probiotics and can help with your digestive system as well as your health. [12] X Trusted Source PubMed Central Go to source
- The vegetarian diet also provides plenty of dietary fiber and amino acids, both of which help balance ammonia levels.
- For example, if you have liver disease and are experiencing abnormal brain activity, it’s best to limit your protein intake while you’re recovering.
- Liver diseases often reduce zinc levels. Zinc is an important part of ammonia elimination, so zinc supplements can help people with high ammonia levels. [17] X Trusted Source PubMed Central Go to source
- Follow your doctor’s instructions exactly for the type and dosage of multivitamins to limit the risk of getting something that can negatively affect liver function and ammonia levels. For example, vitamin A in very high doses can cause liver toxicity. [18] X Trusted Source PubMed Central Go to Source
- Glutamine can be dangerous for people with liver failure. You need to talk to your doctor about all supplements before taking them. [20] X Trusted Source PubMed Central Go to Source
Warning
- Reducing above-average high ammonia levels is important. Too much ammonia in the blood can cause serious problems, such as impaired brain function. [21] X Research Source
This article was co-written by Sarah Gehrke, RN, MS. Sarah Gehrke is a Licensed Nurse and Massage Therapist in Texas. Sarah has over 10 years of experience teaching and practicing intravenous and intravenous (IV) surgical therapy using physical, psychological, and emotional support. She received her Massage Therapy License from the Amarillo Institute of Massage Therapy in 2008 and her MSc. College of Nursing at the University of Phoenix in 2013.
There are 13 references cited in this article that you can view at the bottom of the page.
Ammonia is a by-product of digestion, usually eliminated from the body through the liver. If ammonia levels in the body are elevated, it is probably due to a problem in the liver. However, there are ways to reduce ammonia levels and improve liver function. These measures include medications, dietary supplements, and changes to what you eat. With a combination of these methods, you should be able to reduce your ammonia levels. [1] X Research Source
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