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This article was co-written by Trudi Griffin, LPC, MS. Trudi Griffin is a licensed professional counselor in Wisconsin. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011.
This article has been viewed 5,740 times.
Anorexia is a common eating disorder in adolescents, especially girls, as nearly 90-95% of people with this condition are girls and women. [1] X Trusted Source National Eating Disorders Association Go to Source This type of eating disorder may stem from societal pressures to look slim or to be of a certain weight, personal factors such as genetic or biological, and personality factors such as anxiety, stress, or sadness. [2] X Trusted Source Mayo Clinic Go to Source The most common sign of anorexia is thin body or weight loss. However, physical and behavioral signs can help you figure out if your daughter or friend is suffering from anorexia. If they exhibit any of the symptoms or signs below, you should advise them to seek treatment for this potentially dangerous condition.
Steps
Recognize physical signs
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Note if she shows signs of weight loss, protruding bones and emaciation. One of the most common symptoms of severe weight loss is an emaciated body, especially the collarbone and breastbone. It is due to a lack of body fat, which leads to exposed bones under the skin. [3] X Trusted Source National Health Service (UK) Go to Source
- Her face looked haggard, her cheekbones protruding, she looked rather pale and lacking in substance.
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Check if she seems tired, weak, or faint. Eating too little for long periods of time can lead to signs of exhaustion such as dizziness, fainting, and inability to perform any physical activity. People with anorexia refuse to get out of bed or complete daily tasks because of extremely low energy due to not eating enough or not eating at all. [4] X Trusted Source National Health Service (UK) Go to Source
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Notice if her fingernails seem brittle, her hair thins and starts to fall out. Due to lack of substance, nails can break easily or appear dry and brittle. Similarly, hair will fall out in handfuls or break easily. [5] X National Eating Disorders Association Trusted Source Go to Source
- Another sign of anorexia is the growth of hair on the face and body, known as fluff. This is because the body is trying to stay warm when it is deprived of nutrients and energy from food. [6] X Trusted Source National Health Service (UK) Go to Source
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Ask her if her period is regular or if she has missed her period. Many girls with anorexia nervosa often have missed periods or irregular periods. For girls 14-16 years old, this is called amenorrhea, or amenorrhea. [7] X Trusted Source National Health Service (UK) Go to Source
- If a girl misses her period due to an eating disorder, such as anorexia, she is at risk for health problems and should see a doctor as soon as possible.
Recognize behavioral signs
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Notice if she stops eating or eats very little. Anorexia nervosa is an eating disorder in which people fast to get to a certain weight. If she has anorexia, she will often fast or make excuses as to why she can’t eat. She may also skip meals or pretend she’s eaten when she really doesn’t. Even though she’s hungry, she can deny it and fast. [8] X Research Sources
- Alternatively, she may institute a restrictive diet where, although they contain calories, she takes in far fewer calories than her body needs or just eats low-fat foods that she thinks won’t work. weight gain. They are considered “safe” foods and can be used to justify that she eats, even though she is in fact eating much less than a full meal. [9] X Trusted Source National Health Service (UK) Go to Source
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Get to know her eating habits. Many girls with anorexia will find ways to maintain control when eating. She may push food around her plate to appear to have eaten or pick up the food but not actually eat anything in it. She may also chop up food or chew it but then spit it out. [10] X Trusted Source National Health Service (UK) Go to Source
- She may also vomit after eating. Notice if she goes to the bathroom after every meal and has tooth decay or bad breath, both of which are caused by the acid in the vomit.
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Check if she’s over-exercising or has a rigorous workout routine. This may be due to a desire to control weight and feel like you can continue to lose weight. Many people with anorexia will pay a lot of attention to their exercise regimen and exercise every day or several times a day in an attempt to maintain their weight. [11] X Trusted Source Mayo Clinic Go to Source
- You should also be aware if she’s increased her exercise, but her appetite hasn’t improved or she’s still not eating. This could be a sign that her anorexia is getting worse and that she is trying to control her exercise regimen as a way to control her weight.
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Notice if she complains about her weight or appearance. Anorexia is also a disorder on a psychological level in which the patient constantly complains about his weight and appearance. She might do this often when she looks in the mirror, or gets embarrassed by her appearance when you’re shopping or hanging out. She can also say how fat and ugly she looks and how slim she wants a body, even if she is already quite thin. [12] X Trusted Source Mayo Clinic Go to Source
- She can also do a “body check” by constantly looking at her weight, measuring her waist, and checking her body in the mirror. Also, many people with anorexia will wear loose clothing to hide their body or avoid being noticed about their weight.
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Ask her if she’s on any weight loss pills. To try to lose weight, she may take diet pills to speed up the weight loss process. Taking these substances is an important part of trying to control weight gain and loss. [13] X Trusted Source National Health Service (UK) Go to Source
- She may also take laxatives or diuretics, which are medications that help flush fluid out of the body. In fact, the drugs have little effect on the calories she gets from food and won’t affect her weight.
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Notice if she avoids friends, family, and social activities. Anorexia is often associated with depression, anxiety, and low self-esteem, especially in girls. She may refuse to participate in activities she used to enjoy or avoid seeing people she was so excited about, like friends or family. [14] X Trusted Source National Health Service (UK) Go to Source
- Her anorexia may begin to affect her schoolwork, her ability to socialize with friends, and her ability to complete chores or chores. Changes in behavior could be a sign that she may be battling anorexia and needs your support and help to find a cure for the condition.
X
This article was co-written by Trudi Griffin, LPC, MS. Trudi Griffin is a licensed professional counselor in Wisconsin. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011.
This article has been viewed 5,740 times.
Anorexia is a common eating disorder in adolescents, especially girls, as nearly 90-95% of people with this condition are girls and women. [1] X Trusted Source National Eating Disorders Association Go to Source This type of eating disorder may stem from societal pressures to look slim or to be of a certain weight, personal factors such as genetic or biological, and personality factors such as anxiety, stress, or sadness. [2] X Trusted Source Mayo Clinic Go to Source The most common sign of anorexia is thin body or weight loss. However, physical and behavioral signs can help you figure out if your daughter or friend is suffering from anorexia. If they exhibit any of the symptoms or signs below, you should advise them to seek treatment for this potentially dangerous condition.
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