How to Reactivate Instagram Account

This is an article that shows you how to reactivate your Instagram account after it has been temporarily disabled, as well as how to make a complaint when your Instagram account is locked. However, if the account is deleted, your only option is to create a new account.

Table of Contents

Reactivate the account

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Make sure your account has been deactivated for a certain period of time. After choosing to deactivate your account, Instagram usually takes a few hours to complete the process. During this period, you cannot reactivate your account.

If the account has been deactivated for more than a day, you can sign back in as usual.

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Note that you cannot reactivate a deleted account. If you choose to delete your Instagram account, you cannot reactivate it after deletion.

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Open Instagram. Select the Instagram app with the multicolored camera icon.

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Enter your account name or email address or phone number in the first field. You can use any login information associated with the account you want to reactivate.

Depending on what screen Instagram is currently on, you must first select the Log In button or link to view the login page.

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Enter your password in the “Password” field.

If you don’t remember your password, you need to reset it.

Complaints when the account is locked

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Confirm your account is suspended. Open the Instagram app and try to log in with the correct information. If you see “Your account has been disabled” (or something similar) message displayed after you select Log in , Instagram has locked your account because violate the Terms of Use. ^{[1] X Research Source}

If you see an error message (such as “Incorrect password or username”), your account hasn’t been locked by Instgram yet. Try to see how to fix login problems.

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Submit a complaint to Instagram. Visit https://help.instagram.com/contact/6066967319425038 using a web browser. You can use this form to ask Instagram to allow you to access your account.

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Enter your name. In the “Full name” field near the top of the page, enter your first and last name as shown on your Instagram account.

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Enter the login name. Enter your Instagram username in the “Your Instagram Username” field.

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Enter your email address and phone number in turn. You can do so in the “Your email address” and “Your phone number” fields.

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Enter the claim request. In the last field on the page, you compose a brief message explaining why you think your account should be reactivated. When writing a complaint, be sure to follow these guidelines:

Explain why your account was disabled and you believe the deactivation was a mistake.
Avoid apologizing as this implies a mistake.
Keep your tone relaxed and avoid using impolite language.
End with a thank you.

Fix login problems

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Try signing in with your email or phone number. If the attempt to sign in with your username fails, try using your email address or phone number.

Similarly, you’ll try logging in with your username if you normally use an email address or phone number.
The password must be entered correctly regardless of what information you choose to sign in with.

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Reset password . If you can’t remember your Instagram account’s password, you can reset it on your phone or computer.

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Turn off your phone’s Wi-Fi when signing in. If the Instagram app (not your credentials) is having problems, using mobile data instead of Wi-Fi can fix the sign-in problem.

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Use another platform to access Instagram. Your phone or computer may contain cache information that prevents you from signing in to your account; if so, you can fix the problem by trying to use another phone, computer or browser to sign in.

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Uninstall and reinstall the Instagram app. In some cases, reinstalling Instagram will resolve the sign-in issue caused by the app.

If the Instagram app hasn’t updated in a while, this will also get you the latest version of the app.

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Consider whether you’re violating Instagram’s Terms of Use. If you get a message that your account doesn’t exist, Instagram may have deleted your account for violating the Terms of Use.

Some of the common violations include posting sensitive content, disrespecting others, promoting malicious products, and deceptively. ^{[2] X Research Source}
Violation of the Terms of Use often results in your account being suspended or deleted without notice.

Advice

Using a service to access Instagram’s API (such as an app that helps you post photos, a service that tells you who’s unfollowed, etc.) often results in account disabling.
Backup Instagram photos to make sure you’re fine if the account is deleted.
From time to time Instagram still throws an error that prevents you from logging in even if your login information is correct. For this reason, you should not worry if your account fails to sign in successfully; wait a day and then try again.

Warning

Violation of Instagram’s Terms of Use may result in the account being permanently deleted without notice.

Steps

Reactivate the account

Complaints when the account is locked

Fix login problems

Advice

Warning

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