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This article was co-written by Mohiba Tareen, MD. Mohiba Tareen is a dermatologist and founder of Tareen Dermatpogy based in Roseville, Maplewood and Faribault, Minnesota. Dr. Tareen completed her medical degree at the University of Michigan at Ann Arbor, where she was inducted into the prestigious Alpha Omega Alpha society. During her time as a resident in dermatology at Cpumbia University in New York City, she won the New York Dermatological Society’s Conrad Stritzler Award and appeared in The New England Journal of Medicine. Tareen then completed a doctoral program specializing in skin surgery, laser and cosmetic dermatology.
There are 11 references cited in this article that you can view at the bottom of the page.
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A long-term wound, no matter how big or small, can leave you with a scar. This is a natural result of the wound healing process: cplagen in the deeper layers of the skin is exposed and rises to the surface to “close” the wound, and a scar has formed in the process. There is no magic home remedy to stop scarring, but there are some things you can do to influence the growth and healing of scar tissue during the healing process.
Steps
Treating Wounds
- Use soap and water. Gently wash the injured area with mild soap and warm water. Apply clean, dry material to the wound to stop bleeding.
- Avoid using hydrogen peroxide to clean the wound. As the body begins to produce new skin cells, hydrogen peroxide destroys these cells and increases the likelihood of scarring early in the healing process.
- Depending on the severity, the wound may need stitches or stitches. In fact, stitching can help reduce the risk of scarring. Once it has been determined that the wound does not require medical attention and/or stitches, perform wound care at home.
- If the wound is on the face, it may be necessary for a plastic surgeon to stitch the wound for you, as plastic surgeons are able to use specialized techniques to minimize the possibility of scarring.
- If a scar does form, the use of petrpeum jelly can help reduce the size of the scar as the tissue heals.
- Scaling is the body’s natural process of forming a new protective outer layer of wound; however, scars begin to form just below that scab.
- As the body heals itself, cplagen is brought to the surface of the skin to repair broken or damaged tissue.
- Then a temporary crust, i.e. scab, forms on top of the cplagen. As cplagen works to repair broken tissue, scars also begin to form just below the scab.
- Hydrogel patches and silicone gels work to support fluid exchange between healthy and damaged tissues. They are compression bandages that retain moisture in the tissues and thus aid in the prevention of scarring.
- Follow the instructions on the label if you choose one of these products. You can buy it without a prescription. Manufacturers have recommendations for their products.
- Similar products with lower prices are also available. Try asking your doctor or pharmacist about over-the-counter scar cosmetic patches.
- Continue using the moisturizing/squeezing patch for weeks or even longer to reduce scar formation and size.
- You don’t need petrpeum jelly if you’ve chosen to use hydrogel pads, silicone gel dressings, or other less expensive alternatives, as long as they provide enough moisture to the wound.
- Test daily to determine the impact of the wound in your particular case. Consider changing dressings if tissues are not moist enough and scabs begin to form.
- Exposure to air causes the wound to dry quickly and leads to scab formation. Scales act as a barrier that contributes to scar formation.
- If you have skin that is sensitive to adhesives, you should use a non-stick patch and use paper or medical tape to cover.
- Use butterfly tape. This bandage closes the two edges of the broken skin together. Make sure the bandage is long enough so that when you apply the petrpeum jelly, it is still enough to stick to the surrounding skin.
- Even with butterfly bandages, you’ll still need to use gauze or a patch that’s large enough to completely cover the injured area to reduce the risk of infection or accidental further injury.
- If the butterfly flap is still firm and there are no signs of infection underneath, you can leave it as is.
- Continue to monitor the wound daily for improvement or signs of infection while washing the wound, changing the patch, and reapplying petrpeum jelly.
- When you see new skin forming in a good direction, this can take from seven to ten days, you can extend the time between changing patches to a few days, as long as enough moisture is still kept in the area. injured skin. Stop using this treatment when the skin has completely healed.
- See your doctor as soon as possible if you notice signs of infection. Your doctor may treat the wound with antibiotic products or may prescribe oral antibiotics for a period of time.
- Signs of infection include redness or swelling in the injured area, warmth to the touch, raised red streaks in the skin around the wound, pus or fluid accumulating under the skin near the wound, or oozing. discharge from the wound, the wound has a foul odor, intermittent pain or an area of unusually soft skin, cold or fever.
Prevents Scar Formation
- The massage disrupts cplagen bond formation and prevents the formation of cplagen hard zones that are associated with new skin growth. This movement prevents scarring from forming or reduces the size of the scar.
- Massage the skin several times a day with circular movements, for 15 to 30 seconds each time.
- Use a scar-preventing lotion or cream for extra support during the massage. You can buy a variety of products without a prescription.
- A group of popular products with many advantages in ingredients, including onion peel extract, have been shown to have a certain effect. Another group of products contains ingredients that combine to help retain moisture in the skin and reduce scar formation.
- There are bandages used to apply pressure to the wound. In addition to the hydrogel and silicone patches mentioned above, there are products designed to apply even pressure to the wound while protecting it.
- Ask your doctor about making a compression bandage designed specifically for you. Options include the use of conventional dressings to thicken part of the standard dressing and can be applied directly to the area of potential scar formation.
- For large scarred or raised areas, a presser is available for daytime use for 4 to 6 months. This is an expensive method and requires evaluation and recommendation by a physician or wound care professional.
- An animal study using scar compression therapy showed significant and consistent results in improving scar skin, reducing the thickness of the layer of skin where there was a scar, and increasing blood circulation in the treated area. treat. [9] X Trusted Source PubMed Central Go to Source
- The most familiar brand of this tape is Kinesio Taping.
- Wait two to four weeks after the injury to make sure it heals completely.
- Different dressing styles are recommended based on the location, depth, and length of the wound. Work with your doctor, therapist, or sports coach to find out which style is best for your injury.
- A common dressing used to prevent scarring is to apply a layer or band of elastic along the length of the wound. Stretch about 25 -50% of the elasticity of the tape. Rub the bandage over the injured skin.
- Gradually increase the tension when pressing the bandage, as long as the skin can withstand it without pulling or tearing.
- Kinesio dressings are most effective in preventing scarring when applied in a skin-tightening dressing style that aids circulation and disrupts cplagen formation. Talk to your doctor, therapist, or sports coach to find out which style is right for your injury.
- Move gently if the wound is in joint areas such as elbows or knees. While you may want to move freely as before, you need to be careful that the wound does not reopen.
- Continue with regular exercise or activities, as long as there is no adverse effect on the wound. Exercise helps increase circulation in the body, a very important factor in the wound healing process.
Improve Wound Healing Outcomes
- Ultraviolet rays from the sun can slow wound healing. Make sure the wound heals before you remove the cover material to protect the skin from the sun’s rays.
- Sunlight also stimulates the pigment cells in the skin, making the new skin more prone to turning red or brown, making the scar more visible if it is formed.
- Use broad-spectrum sunscreen with an SPF of at least 30.
- Increase foods rich in vitamin C in the daily menu. There is evidence to support the recommendation to increase vitamin C intake to prevent scar tissue formation in new wounds. While vitamin C supplements are readily available, you can get vitamin C from your diet. [13] X Research Source
- Check with your doctor to be sure of the dosage. Most people can fortify foods rich in vitamin C enough to promote healing. In some cases, higher doses of vitamin C can be used, but must be consulted by a doctor.
- Vitamin C will be used up by the body, so you should eat foods rich in vitamin C at every meal, even as a snack.
- Vegetables rich in vitamin C include bell peppers, broccoli, potatoes, tomatoes, and cabbage. Fruits with high vitamin C content are oranges, strawberries, grapefruit, cantaloupe and tangerines.
- Some recent research suggests that consuming more vitamin C with meals (or possibly as a supplement), along with the use of topical creams can help prevent scarring from forming. Topical vitamin C products include a variety of concentrations ranging from 5-10%.
- Increase your zinc intake by eating foods like beef, liver, and seafood like crab. Zinc is also found in sunflower seeds, almonds, peanut butter, dairy products and eggs.
- Protein is an essential nutrient that provides the nutrients the body needs to heal injured skin. Good sources of protein include dairy products such as eggs, milk, cheese, fish, shellfish, tuna, chicken, turkey, and red meat.
- One animal study found a positive correlation in controlling the inflammatory response, leading to improved wound healing. The authors concluded that there was a positive association in promoting the healing of damaged tissues and the prevention of scarring.
- There is evidence to support the use of curcumin beyond animal studies, although it is still limited.
- The most recommended medicinal honey for wound healing is Manuka honey. Manuka honey was approved by the FDA in 2007 as a recommended option for wound healing.
- This variety is relatively difficult to find as it is generally only produced in certain regions of the earth where the Manuka tree grows naturally.
- The high demand for Manuka honey makes it possible for some products to be counterfeit, so you should be careful when choosing to buy this honey.
- Make a patch by applying a small amount of Manuka honey to the dressing material, such as a sterile patch. Cover the wound and cover with medical tape to prevent leakage. [16] X Trusted Source DermNet NZ Go to Source
- Wash the wound and change the patch several times a day. Always check for signs of infection.
- The most recent article on a published literature does not provide sufficient evidence for the wound effects of aloe. However, the authors suggest that more trials be adjusted to properly study and report on the healing properties of aloe.
- Aloe vera gel products made for topical use are often combined with vitamins A, B, C and E along with enzymes, amino acids, sugars and minerals.
- Aloe vera is not recommended because of the lack of evidence for its effectiveness and toxicity in terms of ingesting aloe.
- One study suggested that topical vitamin E actually inhibits the natural healing process.
- Another study found that topical vitamin E can cause new allergic reactions, in up to 30% of people using vitamin E in this way.
- More and more people are becoming resistant to antibiotics because of unnecessary, repeated or prolonged use.
- This also includes over-the-counter antibiotic products.
This article was co-written by Mohiba Tareen, MD. Mohiba Tareen is a dermatologist and founder of Tareen Dermatpogy based in Roseville, Maplewood and Faribault, Minnesota. Dr. Tareen completed her medical degree at the University of Michigan at Ann Arbor, where she was inducted into the prestigious Alpha Omega Alpha society. During her time as a resident in dermatology at Cpumbia University in New York City, she won the New York Dermatological Society’s Conrad Stritzler Award and appeared in The New England Journal of Medicine. Tareen then completed a doctoral program specializing in skin surgery, laser and cosmetic dermatology.
There are 11 references cited in this article that you can view at the bottom of the page.
This article has been viewed 3,884 times.
A long-term wound, no matter how big or small, can leave you with a scar. This is a natural result of the wound healing process: cplagen in the deeper layers of the skin is exposed and rises to the surface to “close” the wound, and a scar has formed in the process. There is no magic home remedy to stop scarring, but there are some things you can do to influence the growth and healing of scar tissue during the healing process.
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