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If you want to look your best at a photo shoot or at an important event, you need to learn how to pose like a male model to show your confidence and strength. Body shape, hand position, and facial expression are the three factors that determine your pose. Keep your body straight and balanced. Taking pictures while walking and leaning against the wall are two familiar poses. Men often want to be comfortable using their hands, so use them to change positions. Use facial expressions to elevate your pose.
Steps
Body shaping
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Keep your shoulders balanced in front of the camera. One of the basic rules is that you need to be as tall as a male model. If your shoulders are angled, it will make you look smaller. Keep your shoulders relaxed and reach forward. [1] X Research Source
- To improve the shape of your shoulders, you should lean forward about 2.5 cm to 5 cm, stretching your shoulders closer to the camera.
- There will be times when you are photographed from an angle or you want angled shoulders, but most of the time balanced shoulders are the best.
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Squeeze your core. If there is a stretch of fat, you will need to slim it down by contracting the abdominal muscles. Make your abs as flat as possible without pulling in too much. This will slim the waist and make the bust a little bigger. It also helps to keep the posture straight, stretching the group of important muscles. [2] X Research Source
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Pose while walking. Walking while taking photos is a common “pose” of male models. You should practice walking with an upright posture and keeping your head high. This pose involves stepping one foot wide forward with your toes about 2.5cm off the floor. The back foot puts the center of gravity on the top of the foot. Hit one hand gently forward while the other hand is facing back. [3] X Research Sources
- Walk a little longer than you normally would. This will help accentuate your posture, especially if you are in the habit of taking small steps.
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Lean on the wall. There are many different ways to lean against the wall with many variations of back against the wall or one shoulder against the wall. If you want to lean back against the meter, bend your knees and raise your feet against the wall. For the one-shoulder pose, cross your foot closer to the wall over the other foot. [4] X Research Sources
- If you’re leaning against a wall, you don’t need to lift one leg, but don’t stand with your legs straight. Bend one leg and keep one foot forward and the other a little backward.
- When you are leaning against the wall, you should keep your body straight. Do not place your feet too far away from the wall, causing your torso to form too much of an angle.
Pose with hands
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Put your hand in your pocket. This is a classic pose that exudes confidence and composure. There are two ways to do this: put both hands in the pocket, or put part of the hand in the pocket and leave the thumb out. Hook your thumbs to the waistband loop for another pose pattern. [5] X Research Sources
- Another way is to put a hand in your pocket. With this hand position, you should place your other hand on the opposite shoulder or thread it through your hair.
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Touch your face. If you want to show comfort or contemplation, touch somewhere on your face. There are many ways to do it. Place your index finger and thumb around your chin or curl your fingers and rest them against your chin. [6] X Research Sources
- Placing your hand on your face lets you show off a variety of shots. Try placing your hand in different positions to find the one that works best for you.
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Use one hand to adjust the tie. If you’re wearing a suit and tie, placing one hand on your tie is the most classic and elegant pose. Use your thumb and forefinger so that each finger is on one side of the tie knot. You don’t have to move the tie. Putting your hand in that position is already showing movement. [7] X Research Sources
- A variation of this pose is to place the other hand at half the length of the tie. This looks like you’re tying a tie, but this pose is clearly different from the one-handed pose.
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Cross your arms in front of your chest. For a serious or strong pose, cross your arms over your chest as you normally would. To adjust the pose for the model, you should place both hands on the opposite arm, instead of hiding one hand underneath. It looks better with both hands out. [8] X Research Sources
- A variation on this pose is to relax one arm straight down and use the other hand to hug the elbow. This is a way to cover the upper body but give a different impression than crossing both arms.
Use facial expressions
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Squint your eyes a little. Eyes wide open is not the way a male model usually uses. Raise your lower eyelid slightly to create a squint. This gives you a contemplative or contemplative look. It shows confidence and poise as opposed to apprehension or embarrassment. [9] X Research Source
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Push your chin forward and down. If you leave your chin still, you’ll often have to expose the excess skin under your chin. Push your head forward to make your neck look longer. Do not lift your chin to expose your nostrils. Instead, bend down to create an angle that is 10% lower than normal. This will help erase the double chin and also cover part of your neck. [10] X Research Source
- If leaning your chin forward doesn’t look good, try pushing your ears forward. This will make the head look perfect.
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Smile showing teeth. The charming smile of a male model must show teeth. Do not laugh so loudly that your mouth is wide open, but do not purse your lips. Leave your lips open wide enough to expose your teeth. [11] X Research Source
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Do not look directly into the lens. Unless required to look directly at the camera, choose a point above and beyond the lens. You should look at the left or right corner of the camera or direct your eyes to a spot directly below the camera.
- These poses give the impression that you are focused. It also helps you look more natural than in frontal shots.
X
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
This article has been viewed 6,095 times.
If you want to look your best at a photo shoot or at an important event, you need to learn how to pose like a male model to show your confidence and strength. Body shape, hand position, and facial expression are the three factors that determine your pose. Keep your body straight and balanced. Taking pictures while walking and leaning against the wall are two familiar poses. Men often want to be comfortable using their hands, so use them to change positions. Use facial expressions to elevate your pose.
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