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How to Overcome Obsession in Love

February 7, 2024 by admin Category: How To

You are viewing the article How to Overcome Obsession in Love  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

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wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 21 people, some of whom are anonymous, have edited and improved the article over time.

There are 15 references cited in this article that you can view at the bottom of the page.

This article has been viewed 6,772 times.

Obsessions can destroy a romantic relationship. Wanting to be with someone 24/7, never allowing this person to leave your eyes or mind, will be the factor that destroys your love. Ironically, this could mean losing the relationship you’re obsessed with. You should learn how to overcome this challenge and find true love.

Table of Contents

  • Steps
    • Understanding the dangers of obsession
    • Overcoming the obsession
  • Advice
  • Warning

Steps

Understanding the dangers of obsession

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Be aware of the dangers of obsessing over someone. Obsessions will also hinder your personal growth and personality. You can’t get everything you need in life from someone, trying to do this will only stress that person and make you dependent and helpless. These are negative consequences for you and your partner. [1] X Research Source
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Looking for true love. You love others for yourself, not for them. This person cannot fill the missing element in your soul; Only you can do this. Love is a choice, not a factor that comes to you in the form of salvation. Love is not a way to avoid the difficult task of growing up, becoming mature, and finding one’s own path in life. [2] X Research Source
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You need to understand that obsession can rob you of every opportunity. While you’re obsessed with someone, it’s hard to see the limits of the relationship and its shelf life. Meanwhile, the person who is truly a better fit for you will slip out of your grasp as you’re enslaved to an obsessive, one-sided relationship. By not becoming obsessed with any one person in your life, you will be able to see if your current relationship is right for you, and if not, you should start freeing yourself. and find healthier connections.
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Remember that time is of the essence and everyone is different. The person with whom you are engaged in a relationship may have priorities in life that you cannot understand. Becoming obsessed and over-hoping that your mere presence is enough to change these priorities shows ignorance, and that you need to return to reality. People who change plans just because someone urges them on tend to end up resenting that person. It may not show up right now, but it gradually becomes apparent, and it often comes about when you’ve become deeply attached to the thought that losing this person is like losing a part of yourself. friend. [3] X Research Source Better yet, you should be wise to be aware of the possibility in the first place instead of fantasizing, flirting, and forcing this person to love you.
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Relax more. If you think this is the right person for you, remind yourself that they may not be at the same stage of the relationship as you. You should relax and be yourself instead of trying to make things happen faster. Adjust your speed. Not everyone will fall in love with another person at the same rate, and if you slow down a bit, you’ll feel better and that person will probably miss you enough to establish a deeper commitment.

Overcoming the obsession

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Admit to yourself that you are obsessed. This way, you can give yourself space to deal with it. Unless you admit that you have a problem, it will be difficult for you to get over it.
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Love yourself first and foremost. [4] X Research Sources Self-love should not be confused with self-interest; they are not the same. Loving yourself is respecting your dignity and supporting it, recognizing and nurturing your own talents, and taking care of your own needs and desires. It’s also helpful to have a sense of purpose in keeping with who you are, although some people will need more time than others to truly define themselves.

  • On the contrary, being self-centered means putting your own needs and desires above everyone else’s. People who think only for themselves may crave the approval of others and do not possess a good view of themselves. [5] X Research Sources
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Alert everyone you care about if you’re still trying to identify yourself. The more you wonder about who you are, the more you shouldn’t be obsessed with other people and have to set clear boundaries in any relationship about how you’re still “getting to know yourself.” “. [6] X Research Source This is different from not wanting to commit; This is also a form of escape from the truth. It revolves around letting others know that you are still finding your own way in life, that you sometimes feel confused, and asking them to let you know if you start trying to blur the lines by relying too much on this person’s help, love, and affection instead of being self-reliant. Honesty will help both of you overcome the challenges ahead through clarity of mind.
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Image titled Overcome Obsession in a Relationship Step 2

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Devote yourself to activities, pursuits, and goals that align with who you are. One of the signs of an obsessive partner is that they often put things on hold and just do what the person they love does, love only what the other person loves, and only focus on what the other person loves. that focus. [7] X Research Source When you’re first in love, it’s normal to act a little like this, but shouldn’t be so extreme that you should replace all your interests with the other person’s. You need to find a good balance between engaging in your crush’s hobbies out of curiosity, love, or just being polite, while still keeping the activities you love real. present in life.

  • Keep up with your usual hobbies and sports. It’s a good idea to ask your crush to join you from time to time, but don’t expect your partner to establish a “forever commitment” to your interests.
  • Start a new hobby as you continue to grow. Don’t hold back your own growth for fear that your partner won’t like you to change or learn something new. You shouldn’t be around a partner who feels this way; Everyone will grow and change over time, this is predictable. [8] X Research Sources
  • Stay active with your passion. Your relationship is just a single passion, not a complete substitute for all the joys in life.
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Image titled Overcome Obsession in a Relationship Step 3

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You should continue to see your friends, family, and community. [9] X Source of Research Avoid making excuses that the person you love is important to you and that you need to always be with that person and at the expense of everyone else in your life. While the first few months of a new relationship often involve being completely immersed in each other, it’s not a good thing to work on over the long term. You should make a skillful effort to reconnect with friends and family you’ve lost touch with, and return to community activity. It’s even better not to lose touch with anyone even in the early stages of the relationship; A good partner will see your commitment to people as part of who you are and will respect it.

  • If your crush asks you to stop seeing other people and do nothing but spend time together, be cautious. This is a sign of a controlling person who can manipulate you into becoming obsessed with them and not allowing anyone else into your life. You may even end up convincing yourself that you are the one who made the decision, when in fact you are being drawn into it. [10] X Research Source
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Image titled Overcome Obsession in a Relationship Step 10

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Enjoy your relationship more. Obsessions will drain the fun out of a relationship and make everything hard work, make you worry about your every word and action, make you feel jealous about everything and everyone is separating. that person from you. [11] X Research Source This person may or may not be your true love. You should be well aware that “true love” is the ideal standard and that it will make you obsessive through wanting it to be. If all goes well, it will be because you both love each other’s company, find it easy to spend time together, and don’t grow apart when you’re apart. If it doesn’t work, there isn’t any degree of obsession that can keep a mismatched couple together.
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Keep social media exchanges fun and short. Avoid monopolizing their entire time, wall, or review of their updates. In particular, don’t make nasty or whining comments about where they are, about who they’re communicating with online, or about hurting your feelings. Everything you type or save is stored forever, and the more obsessed you are with the online environment, the quicker it will become apparent to everyone, not just your spouse, that you I have a problem with boundaries and it’s not healthy. Instead, you should give each other space online, keep your messages simple and sweet, and save the deep conversation for face-to-face meetings. [12] X Research Source

  • Unfollow on Facebook/Twitter. Do you really need to know what your partner is up to at all times? You should avoid spending too much time on social media. Look for distractions, such as reading a good book and going for a walk in nature.
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Image titled Overcome Obsession in a Relationship Step 8

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Avoid sitting around and waiting for your partner to date you. You should consider how you feel when they don’t call, text, or email you. If you are often so mad, angry, or upset that you stop everything you’re doing to wait, and then end up making endless excuses for their silence , maybe you are obsessed and you are failing to move forward with your life. [13] X Research Source Never think that person is sitting idle and thinking about you. The truth is that even if you are a wonderful person, the person you love is likely to indulge in moving on with his or her own life. If they are interested in you, they will be the first to contact you. Since they’re not doing this, it either means they’re busy or think they’ve had enough contact with each other lately or they have other things to do so they don’t need time to hold your hand. All of these reasons aren’t about you or about cutting you out of your life – they’re just moving on with their daily lives in a normal human way.

  • Even if your partner fails to contact you because they don’t care too much or are acting suspiciously like being unfaithful, this is no reason for you to become obsessed with them. Here’s why you’re looking for a new life partner!
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Image titled Overcome Obsession in a Relationship Step 6

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Improve the missing element in your soul.. [14] X Research Source If you lack confidence, have low self-esteem, are afraid of the future or are dealing with a mental breakdown of education abnormal sex, you should seek appropriate help. If you are not looking for healthy solutions and finding ways to deal with unresolved issues in your mind, there is a risk that you will have to try to use your spouse as an agent to you feel better about yourself. You need to develop your self-esteem, deal with feelings of loneliness, and learn how to connect with others outside of your romantic relationship. This way, you’re working to build a sense of self-esteem instead of hoping to “get it” from someone else (it certainly won’t!).

  • If you feel you “need” a partner, you should take it as a warning bell to take a hard look at yourself. No one “needs” a life partner; We all need healthy social relationships, support and love, but a partner is just one of these resources. It’s certainly something that many people want to have in life, but feeling needy shouldn’t be your motivator to compromise with someone. Remember that love is a choice, not a compulsion. You should choose wisely. [15] X Research Source
  • Realize the irony that the more you care about yourself and others, the more likely you are to attract someone who will love you deeply. Focusing on being the best person you can be and being generous with people are attractive traits in any human being.
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    Move on if you don’t feel the love. [16] X Research Source You can’t be obsessed with someone to make them love you more. The saying “if you love someone, let them go; if they love you, they’ll come back” is never more appropriate than when you feel your relationship is on the verge of falling apart. You should make it clear that you love this person but that you will not tolerate second-class love, deception, cruelty or any negative behavior and actions. Ask your partner to correct his or her actions without relying on your tolerance for the misbehavior. If you’re obsessed with bad behavior – you should try to make others love you by “loving them” – it can be difficult to give ultimatums and let go, and it can make you clingy. into something completely unhealthy for you. You don’t deserve to receive incomplete love or its shadow; You deserve a full commitment. So let go and see what happens. If perfect love does not appear, you are still free.
  • Advice

    • Write diary. Write about how you feel. Over time, re-read them and consider the framework that emerges. This method will help you avoid repeating unhealthy habits in your relationship.
    • You don’t have friends? Go out, get some work done, and meet other people who don’t have any other friends. Everyone needs each other and can support each other.
    • Loneliness is a huge cause of obsession. The answer is to fill your life with more people – this is where volunteering helps if you don’t know any.
    • Build a support system or a sympathetic group of friends. Always remember to have people available to you when you need them.
    • Remember that no matter what you do, some people won’t give you the attention you seek. This should be a good warning for you to consider that the relationship may not be the right fit or is simply a relationship in which you possess a variety of needs. In the second case, you will be the one to think hard about the consequences of trying to make it work.
    • “What if…so what?” is a way to delay your life. You should remove them. Some factors won’t work perfectly, or won’t work at all. At least you tried; Better to regret not taking care of it.
    • Talk to someone else if you are traumatized by a phobia. Going through this process alone would be difficult and unnecessary!
    • Find friendship first. It will bring you more joy and kindness than a lousy love affair. Friendships also tend to last longer than romance!

    Warning

    • If you are depressed and can no longer carry on with your daily life due to the obsession, you should seek professional help. If you have thoughts of suicide, call Emergency Services or a suicide prevention hotline such as the Youth Talk Hotline 1900599830.
    • Obsession can become a bad habit, a reflexive act that allows you the freedom to think for yourself. You should be careful with this trend.
    X

    wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 21 people, some of whom are anonymous, have edited and improved the article over time.

    There are 15 references cited in this article that you can view at the bottom of the page.

    This article has been viewed 6,772 times.

    Obsessions can destroy a romantic relationship. Wanting to be with someone 24/7, never allowing this person to leave your eyes or mind, will be the factor that destroys your love. Ironically, this could mean losing the relationship you’re obsessed with. You should learn how to overcome this challenge and find true love.

    Thank you for reading this post How to Overcome Obsession in Love at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

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