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Obsessions can destroy a romantic relationship. Wanting to be with someone 24/7, never allowing this person to leave your eyes or mind, will be the factor that destroys your love. Ironically, this could mean losing the relationship you’re obsessed with. You should learn how to overcome this challenge and find true love.
Steps
Understanding the dangers of obsession
Overcoming the obsession
- On the contrary, being self-centered means putting your own needs and desires above everyone else’s. People who think only for themselves may crave the approval of others and do not possess a good view of themselves. [5] X Research Sources
- Keep up with your usual hobbies and sports. It’s a good idea to ask your crush to join you from time to time, but don’t expect your partner to establish a “forever commitment” to your interests.
- Start a new hobby as you continue to grow. Don’t hold back your own growth for fear that your partner won’t like you to change or learn something new. You shouldn’t be around a partner who feels this way; Everyone will grow and change over time, this is predictable. [8] X Research Sources
- Stay active with your passion. Your relationship is just a single passion, not a complete substitute for all the joys in life.
- If your crush asks you to stop seeing other people and do nothing but spend time together, be cautious. This is a sign of a controlling person who can manipulate you into becoming obsessed with them and not allowing anyone else into your life. You may even end up convincing yourself that you are the one who made the decision, when in fact you are being drawn into it. [10] X Research Source
- Unfollow on Facebook/Twitter. Do you really need to know what your partner is up to at all times? You should avoid spending too much time on social media. Look for distractions, such as reading a good book and going for a walk in nature.
- Even if your partner fails to contact you because they don’t care too much or are acting suspiciously like being unfaithful, this is no reason for you to become obsessed with them. Here’s why you’re looking for a new life partner!
- If you feel you “need” a partner, you should take it as a warning bell to take a hard look at yourself. No one “needs” a life partner; We all need healthy social relationships, support and love, but a partner is just one of these resources. It’s certainly something that many people want to have in life, but feeling needy shouldn’t be your motivator to compromise with someone. Remember that love is a choice, not a compulsion. You should choose wisely. [15] X Research Source
- Realize the irony that the more you care about yourself and others, the more likely you are to attract someone who will love you deeply. Focusing on being the best person you can be and being generous with people are attractive traits in any human being.
Advice
- Write diary. Write about how you feel. Over time, re-read them and consider the framework that emerges. This method will help you avoid repeating unhealthy habits in your relationship.
- You don’t have friends? Go out, get some work done, and meet other people who don’t have any other friends. Everyone needs each other and can support each other.
- Loneliness is a huge cause of obsession. The answer is to fill your life with more people – this is where volunteering helps if you don’t know any.
- Build a support system or a sympathetic group of friends. Always remember to have people available to you when you need them.
- Remember that no matter what you do, some people won’t give you the attention you seek. This should be a good warning for you to consider that the relationship may not be the right fit or is simply a relationship in which you possess a variety of needs. In the second case, you will be the one to think hard about the consequences of trying to make it work.
- “What if…so what?” is a way to delay your life. You should remove them. Some factors won’t work perfectly, or won’t work at all. At least you tried; Better to regret not taking care of it.
- Talk to someone else if you are traumatized by a phobia. Going through this process alone would be difficult and unnecessary!
- Find friendship first. It will bring you more joy and kindness than a lousy love affair. Friendships also tend to last longer than romance!
Warning
- If you are depressed and can no longer carry on with your daily life due to the obsession, you should seek professional help. If you have thoughts of suicide, call Emergency Services or a suicide prevention hotline such as the Youth Talk Hotline 1900599830.
- Obsession can become a bad habit, a reflexive act that allows you the freedom to think for yourself. You should be careful with this trend.
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 21 people, some of whom are anonymous, have edited and improved the article over time.
There are 15 references cited in this article that you can view at the bottom of the page.
This article has been viewed 6,772 times.
Obsessions can destroy a romantic relationship. Wanting to be with someone 24/7, never allowing this person to leave your eyes or mind, will be the factor that destroys your love. Ironically, this could mean losing the relationship you’re obsessed with. You should learn how to overcome this challenge and find true love.
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