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This article was co-written by Lydia Shedlofsky, DO. Lydia Shedlofsky is a dermatology resident who joined Affiliated Dermatpogy in July 2019 after completing a traditional rotational internship at Larkin Community Hospital in Miami, Florida. She holds a bachelor’s degree in biology from Guilford University in Greensboro, North Carpina. After graduation, she moved to Beira, Mozambique, working as a research assistant and intern at a freelance clinic. She completed her second degree and then studied for a master’s degree in medical education and a doctorate in Osteopathy Medicine from the Lake Erie College of Osteopathy Medicine.
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Drinking green tea is very good for health, in addition, did you know that green tea also has skin care benefits? You can use green tea to create your own skin care products or add to your favorite cleanser to improve skin and treat acne. With toner (skin balancing water), mask, green tea cleanser, combined with steaming with green tea, your skin will become bright and smooth right from the first use.
Steps
Make green tea toner
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Heat a kettle of water until it is almost boiling. You will boil the water until you see bubbles starting to rise from the bottom of the kettle, then lower it to make tea. [1] X Research Source
- Just heat until the water is just boiling, but you will need to wait a while for the tea to infuse and cool.
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Put a tea bag filter in the cup. You should brew the tea in a cup of about 240 to 350 ml to get a quality batch of toner. Drop the tea bag to the bottom and squeeze the string over the rim of the cup. [2] X Research Source
- If you want to make dry tea, you will put about 1-2 tablespoons (2-4 g) of tea into the tea strainer and then drop into the cup.
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Pour hot water over the tea bag. Use a towel to protect your hands and slowly pour hot water into the cup. When the cup is almost full, you can put the kettle on the stove or place the kettle on a towel, then gently stir the tea bag in the cup to let the tea soak into the water. [3] X Research Sources
- The water in the cup will immediately turn cloudy green.
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Let the tea infuse for about 5-10 minutes. Squeeze the string of the filter bag or tea strainer over the rim of the cup, then set the timer for about 5-10 minutes and wait for the tea to infuse. When the time is up, you will take out the tea bag and throw it away or keep the tea grounds for another purpose. [4] X Research Sources
- Green tea grounds can be used to make masks. You can refer to the recipe in the section on making a green tea mask.
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Wait about 30 minutes for the tea to cool. You will not use hot tea to nourish your skin, but you need to wait about 30 minutes for the tea to cool down. After that time, check with your finger to make sure the tea has cooled down. [5] X Research Sources
- You can use warm tea.
Tips: To take care of your skin quickly, after washing your face, take a cooled tea bag and rub it on your face and let the tea dry on your skin without rinsing. This will help reduce redness, brighten the skin, and treat acne. [6] X Research Sources
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Add about 5-10 drops of tea tree oil if you have oily or acne-prone skin. This step is optional, but tea tree oil can help with oily and acne-prone skin. You just need to add 5-10 drops of this essential oil to the tea water and stir gently to blend them together. [7] X Research Sources
- You can buy tea tree oil at cosmetic stores or online.
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Pour the cooled tea into a clean, reusable pot. You should use a bottle with a spray nozzle or a tight lid to store the toner. Hold the jar over the sink, then slowly pour the toner from the cup into the jar and finally tighten the lid. [8] X Research Sources
Tip: If you have a funnel, you should use a funnel to pour toner into the bottle to avoid spilling.
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Use your hands to apply toner after washing your face. Pour a small amount of toner into your hand, then use your fingers to spread the toner evenly over your face. You need to use enough toner to apply all over the face. [9] X Research Source
- If you’re using a spray bottle, simply spray the toner onto your face.
- Use green tea toner once or twice a day after washing your face.
Facial steaming with green tea
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Pour boiling water into an insulated bowl on the table. You will boil a pot of water on the stove until bubbles appear, then turn the kettle down and pour the water into the bowl, then use a towel or kitchen mat to place the bowl on the table in front of the seat. [10] X Research Source
- Be careful not to scald the boiling water.
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Cut a filter tea bag and pour the tea into a bowl of boiling water. You can use scissors to cut the tea bag or tear it by hand, then sprinkle the tea leaves in the water. The tea leaves will quickly soak into the water. [11] X Research Source
- Use an entire tea bag for best results.
Tip: If you want, you can dip the whole tea bag in a bowl of water. This will make it easier to clean up, but the effect will be worse when the tea is not evenly spread in the bowl.
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Let the tea infuse for about 1-2 minutes before steaming your face. The tea will continue to soak into the water as you steam it, however, it’s best to wait for 1-2 minutes before starting. During that time, the water will also cool a bit so you won’t burn your skin. Use a watch or stopwatch to keep track while you wait. [12] X Research Source
- You will see the water change color as the tea steeps.
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Put a towel over your head and crouch near the bowl of water. Wrap a large towel over your head and shoulders, then crouch near the bowl of water to let the steam hit your face. The towel will block the steam around the face to care for the skin. [13] X Research Source
- The towel needs to cover the whole bowl of water so that the steam does not escape.
- If it feels too hot, gently lift the towel to let the steam out a bit.
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Steam your face for 5-10 minutes. Steam your face for a maximum of 10 minutes. Take a deep breath and relax like you are going to a spa so that the steam has enough time to penetrate the skin and remove the dirt. [14] X Research Source
- If you feel too hot, you can stop the sauna sooner.
- It is best to set a timer for about 5-10 minutes to know exactly how long you have steamed your face.
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Wash your face with cool water to remove dirt. After steaming your face, go to the sink, rinse your face with cold water to remove all the sweat and dirt that the steam pushes out. [15] X Research Source
- If you want, you can wash your face with a cleanser, but this is not necessary.
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Blot the surface dry with a clean soft cloth. Use a towel or handkerchief to gently pat your face dry, then continue with your usual skin care steps. [16] X Research Source
- Steam your face regularly once a week.
Make a green tea mask
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Combine green tea grounds and honey. You will make a cup of green tea, then remove the tea bag and let it cool. Next, you cut the mouth of the tea bag, pour the wet tea grounds into a bowl and add about 1 tablespoon (15 ml) of honey, mix well to obtain a paste; Apply this mixture on a clean face and relax for about 15 minutes before rinsing with warm water. [17] X Research Source
- After applying the mask, use your favorite moisturizer.
- This mask can exfoliate the skin, reduce redness, and treat acne.
- Apply the mask regularly once a week.
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Mix green tea, coconut oil, honey and lemon juice to make a whitening face mask. Put 1 tablespoon (2g) of green tea leaves, 2 tablespoons (30 ml) of honey, 1 teaspoon (5 ml) of coconut oil and 2 tablespoons (30 ml) of lemon juice in a bowl, then use whisk or a spoon to mix these ingredients together until well combined. Next, you will use your hands to apply the mask to your face, relax for about 5-10 minutes, then rinse with warm water. [18] X Research Sources
- Apply moisturizer after washing off the mask.
- This mask works to moisturize and nourish the skin when you are stressed or sunburned.
- Use this mask once or twice a week.
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Make a paper mask using green tea and rice paper. Make a cup of green tea and pour the green tea juice into a small baking tray. Next, you will put rice paper in so that the rice paper is soaked in green tea. After letting it soak for about 1-2 minutes, you will take out the rice paper, apply it to your face and relax for 10-15 minutes before removing the mask. With this mask, you do not need to wash your face after applying. [19] X Research Source
- This mask has both anti-inflammatory, anti-aging and moisturizing effects on the skin.
- After applying the mask, use your favorite moisturizer.
- Use the mask once or twice a week for best results.
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Make a yogurt green tea mask to exfoliate and nourish your skin. Soak a green tea bag in hot water for about 5 minutes, then remove the filter bag and wait for the tea to cool. Next, put about 1 tablespoon (2g) of wet tea grounds and 1 tablespoon (15 ml) of full cream yogurt in a bowl and mix well. You can use your hands to apply the mask to a clean face and relax for about 30 minutes. Finally, you will wet the mask with warm water and wash it off with your hands. [20] X Research Source
- After washing your face, use your favorite moisturizer.
- You should only use this mask once a week.
Add green tea to your face wash
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Pour a green tea bag into a small bowl. You do not need to brew the tea before serving, just cut a filter tea bag and pour it into the bowl. [21] X Research Source
- You can also use dry tea by putting about 1-2 tablespoons (2-4g) of dried tea leaves in a bowl.
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Add about 1 tablespoon (15 ml) of cleanser to the bowl. You can combine green tea with any cleanser. Use a spoon to take an appropriate amount and put it in the bowl. [22] X Research Source
- You should use an unscented cleanser because green tea already has a slight smell.
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Stir well to mix green tea and cleanser. You can stir with a spoon or by hand until the tea leaves are evenly mixed into the cleanser. [23] X Research Sources
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Use your hands to apply the cleanser to your face. You will use your fingers to take the cleanser and apply it to your skin, gently using your fingers to wash your face in a circular motion. Remember to apply an even layer of cleanser all over your face. [24] X Research Source
- When washing your face, the green tea cleanser also helps you gently exfoliate.
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Leave the cleanser on the skin for about 5 minutes to increase the exfoliating effect. This step is optional, but you can keep the cleanser on your skin like a mask to remove dead cells. This mask will soften the dead cells and be removed when you wash your face. Set a timer for about 5 minutes and relax for the best effect. [25] X Research Sources
- If you don’t have time, you can wash your face as usual. However, leaving the green tea cleanser on the skin for a while will be more effective.
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Wet and rinse face with warm water. Splash warm water on the mask on your face to wet it, then use your fingers to wash it off in a circular motion. Remember to wash thoroughly to remove the entire mask layer. [26] X Research Sources
- You can add green tea to your face wash for daily use if you want. However, you should only leave the cleanser on the skin for 5 minutes about once or twice a week to avoid damaging the skin.
Advice
- You will have a fresh and smooth skin if you use green tea regularly. The more you use it regularly, the more obvious the effect will be.
- Drinking green tea every day also helps you have more beautiful skin. Try drinking green tea twice a day.
Things you need
Make green tea toner
- Green tea
- Water
- Tea tree oil (optional)
- Spoon (optional)
- Clean container
- Stopwatch
Make a green tea mask
- Green tea
- Honey (optional)
- Coconut oil (optional)
- Lemon juice (optional)
- Rice paper (optional)
- Yogurt (optional)
- Spoon
- Stopwatch
Mix green tea with facial cleanser
- Green tea
- Water
- Bowl
- Cleanser
- Spoon
- Stopwatch
Facial steaming with green tea
- Big bowl
- Hot water
- Green tea bag filter
- Towel
- Stopwatch
X
This article was co-written by Lydia Shedlofsky, DO. Lydia Shedlofsky is a dermatology resident who joined Affiliated Dermatpogy in July 2019 after completing a traditional rotational internship at Larkin Community Hospital in Miami, Florida. She holds a bachelor’s degree in biology from Guilford University in Greensboro, North Carpina. After graduation, she moved to Beira, Mozambique, working as a research assistant and intern at a freelance clinic. She completed her second degree and then studied for a master’s degree in medical education and a doctorate in Osteopathy Medicine from the Lake Erie College of Osteopathy Medicine.
There are 9 references cited in this article that you can view at the bottom of the page.
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Drinking green tea is very good for health, in addition, did you know that green tea also has skin care benefits? You can use green tea to create your own skin care products or add to your favorite cleanser to improve skin and treat acne. With toner (skin balancing water), mask, green tea cleanser, combined with steaming with green tea, your skin will become bright and smooth right from the first use.
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