How to Not Care

There will be times when negative people intentionally upset you and you don’t want to care what they have to say. While it’s hard to ignore, there are ways you can try to move on and think positively about the life ahead.

Table of Contents

When being judged by others

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Build a self-image. Don’t care how others see you. We care about what others think of us because we often see ourselves through their eyes. However, just relying on other people’s opinions to see yourself won’t do you any good. ^{[1] X Research Source} The best way to stop caring about what others think of you is to build your own self-image. Do things that make you proud no matter what others say, always believe that you are a good person and useful to society.

Volunteering is a great way to both think positively about yourself and help the community.
Practice a skill, such as painting, playing an instrument, or a sport. If you’re tired of being a loner with no one to talk to, try being alone with a wonderful skill.
Go and see the world. Traveling will make you more confident, have many good memories and many interesting stories to carry with you for the rest of your life.
Always try and try. If you put in effort in everything, such as studying, working, playing sports, doing housework, etc., it will not be difficult for you to ignore what other people think of your achievements. When you know you’ve done your best, don’t mind what negative people say.

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Do the things you want. Don’t let other people’s opinions stop you from doing what you love. Your happiness has nothing to do with their approval. ^{[2] X Source of Research} Leave it alone and you’ll find that the more time you spend doing what you want, no matter what other people say, the less you care about them. You will find joy in yourself and simply have no need to bother anymore.

Pursuing the things that make you happy is also a great way to meet people with similar thoughts and interests. Instead of judging, they are the ones who will support the things you love!

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Allow others to judge. To learn not to care about other people’s judgment, it is best to let them judge. Let them do it and you’ll see that the world doesn’t fall apart because of their judgment. You will still wake up every day and be able to do whatever you want. Their views don’t really affect your life at all. ^{[3] X Research Sources}

You shouldn’t argue with other people’s judgments because it’s nearly impossible to get them to stop. The people who criticize you most harshly are also often the ones who are the most hard on themselves and they will continue to judge you because it makes them feel better. Their problems are theirs, and don’t let them bother you.

When things don’t go as planned

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Understand that things could be worse. When bad things happen to you, remember that things could be worse. Thinking like that won’t make you any less distressed about what’s going on in your life: no, it’s still as bad as it gets. But when you understand that things could be worse, you will learn to appreciate more what you have.

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Appreciate the good things in life. If you understand that you can lose more than that, take the time to appreciate the things that make you happy. Give your mom a hug, tell your best friends how important they are to you, and try going to the sunset once…because right now, in this moment, you’re living and just this thing. That was just wonderful and wonderful. ^{[4] X Research Sources}

If you feel like you don’t have anything to appreciate or make you happy, you need to go out and find your own happiness. Go volunteer, make new friends, or do the things you’ve always wanted to do. Life is very short, so don’t waste time in boredom and boredom.

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Believe it is not the end. Unfortunate things happen often, moreover, they happen a lot. However, if you believe and understand that it is normal for unfortunate things to happen, you will find that after all, the earth still rotates. Sometimes we will have big problems, very painful and difficult to solve, but (as they say) everything will pass. Other problems will come again and so will happiness.

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Next step forward. You cannot change the past, nor reverse what happened. All you can do is cheer up and move on. Try a new approach and correct mistakes if possible. If not, keep moving forward, setting yourself a new goal, a new destination, and new successes that will help you stop worrying about past failures. ^{[5] X Research Sources}

When you need attention

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Caring when others are hurt. There will be times when you need to take care of everything and perhaps most importantly, when someone is hurting. It’s natural that you don’t want to care about people who like to bully you, but you should not ignore them when you see them bullying others. If we stand up for each other, then no one, including you, will be intentionally hurt like that by others.

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Care when you might hurt someone. You should not harm people you don’t like, don’t bully others, and always care whether your words and actions hurt others. If we want to live happily and peacefully in this world, we need to learn how to love and take care of each other, not take revenge for hatred. ^{[6] X Research Source} If you don’t care that you’re hurting others, think about how those actions will affect your own life.

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Care when others need you. There will be times when others need to rely on you without you even realizing it. In life, at one time or another people will need you for different reasons. You should take care of them and yourself to help them when you can.

It could be a friend who needs you to comfort him during difficult times, a family member who needs your love to keep life fresh. It could be a relief center you’re volunteering at in need of help, or children who wouldn’t be able to survive without you.

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Take care of your life and health . It is extremely important that you take care of your own life and health. Sometimes it can be quite difficult, especially when faced with bad things, to understand why you should care about yourself. However, when you are feeling bad, remember that there are many people who love you (even if you don’t realize it) and that there are many wonderful things waiting for you in the future (whether you think you can). that life is not going to be good for you.) Be strong because you are stronger than you think , and wait and see.

When someone hurts you

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Know why they do it. Knowing why other people hurt you will be very helpful in helping you to stop worrying about it because you will understand and empathize with them and what they do. If you understand the reasons for the actions of others, it will be easier for you to be tolerant of them.

Maybe the person is also hurt, lonely, or scared. Maybe they hurt you out of fear that you’ll hurt them first. Maybe they don’t know how to love and treat those around them well. One person can unintentionally or intentionally hurt others for a variety of reasons. ^{[7] X Research Sources}

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Believe it is their disadvantage. If someone hurts you or doesn’t appreciate you and your role in their life, just assume it’s their loss. If they want to get angry, make others suffer, or feel lonely, in the long run, those actions will negatively affect them more than it will you. You need to realize that your time and love is better spent with those who appreciate you.

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Appreciate the people who always care about you. There are many people around you who always love you, like friends, relatives, colleagues or teachers. They are more deserving of your time and attention than people who just hang around with their own problems.

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Pay attention to new people. When negative people walk out of your life, spend time caring for new people. This will help you have a new life and happiness purpose to forget the bad things that the previous person left. When you meet people who are wonderful and appreciate you, you will find that all the previously unhappy things no longer bother you. When you are very happy, you will hardly be hurt or angry!

Advice

The Stoic philosophers were masters at not caring about the stupid things and loving the good things in life. You can read more about them here.
Whenever you’re in trouble or bored, remember that you can always talk to friends and family. They love you and will help you with those problems.
A person can become very mean and demanding due to their sad past. Try to find a way to solve the problem with that person, if the past is not the cause, you just need to stay away and pretend that person does not exist.

Warning

It will take time to learn not to care, so don’t rush!
There’s nothing inherently wrong with paying attention to everything. It is important that you do not let negative things affect you. You can care what other people think of you, but it doesn’t have to change, accept yourself and live happily!!
If you have thoughts of hurting yourself or committing suicide, ask someone else for help. We want you to be able to continue sharing the good things in your soul with the world! If you live abroad, you can call one of the hotlines below for urgent advice and support:
- USA and Canada: 1-800-273-TALK or 1-800-SUICIDE
- UK: 116 123 or 1850 60 90 90 (ROI)
- Australia: 13 11 14
- You can refer to some other hotlines at: http://ibpf.org/resource/list-international-suicide-hotlines

Steps