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This article was co-written by Amy Chow. Amy Chow is a registered dietitian and founder of Chow Down Nutrition, a nutrition consulting firm for families and children based in British Cpumbia (BC), Canada. With over nine years of experience, Amy has a special interest in pediatric nutrition, food allergy management, and eating disorder treatment. Amy holds a bachelor’s degree in nutritional science from McGill University. She gained clinical experience through inpatient and outpatient eating disorder programs, as well as at British Cpumbia Children’s Hospital before starting her career. She has appeared on the shows Find BC Dietitians, Dietitians of Canada, Food Allergy Canada, Recovery Care Cplective, Parentpogy, Save on Foods, National Eating Disorder Information Center (NEDIC) and Joytv.
There are 19 references cited in this article that you can view at the bottom of the page.
This article has been viewed 32,815 times.
Mixing solids with formula or breast milk is the transition that nursing parents often take to get their babies to learn to eat solid foods. Usually, infants start eating powdered formula when they are 4-6 months old. This age can vary depending on your doctor’s advice and the developmental milestones your child reaches.
Steps
Make sure your baby is ready for solids
- In some cases, the baby’s intestinal tract may not be fully developed or the baby may not be full, leading to overeating.
- Do not give your infant solid foods until your doctor has determined it is appropriate.
- Babies are usually ready to start eating powder by the time they are 4 months old. Your doctor will help you decide what’s best for your child.
- You can introduce powder to your baby before 4-6 months of age if your baby has reflux, but you need to talk to your pediatrician first. [3] X Trusted Source HealthyChildren.org Go to Source
- Your baby must also learn to eat powder with a spoon before you introduce solids into his or her diet. [4] X Research Sources
- Babies who are introduced to solid foods too early can become overweight. [5] X Research Sources
- It is important for the baby to reach the above developmental milestones, as this ensures that the infant can safely swallow the powder.
- Infants also have a natural push-out reflex, in which their tongue lifts and pushes away anything placed between their lips. This reflex usually goes away by the time the baby is 4-6 months old. You will have a hard time feeding your baby with a spoon while this reflex is still present.
Mix powdered baby food into the milk bottle
- To reduce reflux, hold your baby in an upright position (such as carrying him over your shoulder) for 20 to 30 minutes after feeding.
- Try a pre-mixed powder that has an “anti-reflux” formula. These recipes include rice starch.
- Try giving your baby a hypoallergenic formula that doesn’t contain cow’s milk or soy milk and see if the reflux gets better. Feed your baby this recipe for a week or two. [9] X Research Source
- The American Academy of Pediatrics does not recommend bottle feeding babies. [10] X Trusted Source HealthyChildren.org Go to the source However, your pediatrician is the best source of information to help you decide whether to bottle feed your baby.
- Your doctor may recommend mixing powder and milk in a different ratio.
- You can mix up to 1 tablespoon of baby powder into the bottle.
- Do not give your child powder at all meals. The main ingredient of infant formula is carbohydrate, and this substance does not provide the same nutrients as formula or breast milk. Feeding your baby powder at all meals can reduce the amount of nutrients your baby gets.
- You can cut the “x” or “y” mark on the nipple of the bottle or purchase a larger nipple to fit the formula. [14] X Research Source[15] X Research Source
- Adjust the amount of powder your baby eats based on your observations.
- If your baby is constipated when eating rice flour, you can replace it with oatmeal. [16] X Research Source
- If you are treating your child’s reflux, you may see results within 2 or 3 days. If this time has passed and there is no improvement, then solids may not be the solution for your baby.
Feed the baby with a spoon
- Stir with a spatula until the mixture looks like thin milk or has a soup-like consistency.
- If using powdered infant formula, mix according to the instructions on the package. Many flours just need to add water.
- Babies are getting used to drinking milk in a bottle, and they will instinctively know how much to drink based on the amount of milk in the bottle. [20] X Trusted Source HealthyChildren.org Go to the source But when it comes to extra flour, it can be difficult for children to know when to stop eating.
- Alternatively, you can add a little formula to the cereal, so the cereal remains unchanged. This is the right way to introduce your baby to solid foods.
- Place the spoon near your baby’s lips so he can smell and taste the cereal. Your child may not be able to eat at first. [22] X Research Source
- If your baby doesn’t like or refuses to eat the powdered mix, try giving it again the next day. You can also try more dilution.
- Children may spit out the powder in waves because of a natural reflex.
- Try breastfeeding or bottle-feeding your baby, insert a spoonful of powder, then continue to breastfeed.
- You can start making a thicker powder once your baby has tolerated solids well for 3 to 5 days. [23] X Trusted Source Consumer Reports Go to Source
- Your child may throw up after trying powder the first few times, but don’t worry; You just feed the baby again the next day.
- Children are at higher risk for allergies if there is a close family member with allergies, eczema, or asthma.
- Talk to your doctor about your family history of food allergies when you talk to your doctor about introducing solids and solid foods to your baby.
Consider using alternative weaning food
- Whole grains not only reduce the risk of children being exposed to arsenic, but also provide more fiber and nutrition than white rice flour.
- The American Academy of Pediatrics recommends using oat-based baby food instead of rice flour. [27] X Trusted Source American Academy of Pediatrics Go to Source
- Weaning powder is the traditional food for babies to start eating, but you can completely choose other solid foods when feeding your baby for the first time. [30] X Trusted Source HealthyChildren.org Go to Source
- Whatever solid food you choose, make sure it doesn’t contain sugar or salt.
- Wait two or three days before each new food for your toddler. [31] X Trusted Source Mayo Clinic Go to Source
Advice
- If you are unsure or have questions, consult your pediatrician.
Warning
- Do not give infant formula mixed with formula in a bottle unless directed by your pediatrician. Feeding baby powder in a bottle can lead to hazards such as choking and overeating.
Things you need
- Prepared formula or breast milk
- Weaning powder
- Baby spoon
- Small bowl
This article was co-written by Amy Chow. Amy Chow is a registered dietitian and founder of Chow Down Nutrition, a nutrition consulting firm for families and children based in British Cpumbia (BC), Canada. With over nine years of experience, Amy has a special interest in pediatric nutrition, food allergy management, and eating disorder treatment. Amy holds a bachelor’s degree in nutritional science from McGill University. She gained clinical experience through inpatient and outpatient eating disorder programs, as well as at British Cpumbia Children’s Hospital before starting her career. She has appeared on the shows Find BC Dietitians, Dietitians of Canada, Food Allergy Canada, Recovery Care Cplective, Parentpogy, Save on Foods, National Eating Disorder Information Center (NEDIC) and Joytv.
There are 19 references cited in this article that you can view at the bottom of the page.
This article has been viewed 32,815 times.
Mixing solids with formula or breast milk is the transition that nursing parents often take to get their babies to learn to eat solid foods. Usually, infants start eating powdered formula when they are 4-6 months old. This age can vary depending on your doctor’s advice and the developmental milestones your child reaches.
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