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This article was co-written by Marty Morales. Marty Morales is a massage therapist, founder and owner of Morales Method, a massage and conditioning facility in the San Francisco Bay Area and Los Angeles, California. Marty has over 16 years of experience as a massage therapist and over 13 years of experience training others in massage therapy. Marty has more than 10,000 hours of private practice and is a certified deep tissue masseur. He holds an MBA in finance from Loypa Marymount University, Los Angeles.
There are 8 references cited in this article that you can see at the bottom of the page.
This article has been viewed 5,955 times.
Head massage is a great relaxation therapy because it helps you relieve stress after a long day. When massaging the head, take a few warm-up steps to relax the subject such as warming, oiling, combing hair. You can then proceed to give them a head massage. You can also apply a few techniques to self-massage. Massage melts away all stress, makes you happy and relaxed.
Steps
Help your partner relax
- If you accidentally touch tangled hair during the massage, do not try to pull it out, as you will make the person being massaged not relax.
- Warm a small amount of oil in your hands first. You can add more oil if you feel little, because it’s always easier to get more oil than to accidentally pour too much.
Conduct basic massage
- The person being massaged can sit or lie down during the head massage.
Marty Morales
Massage Therapist
Marty Morales is a massage therapist, founder and owner of Morales Method, a massage and conditioning facility in the San Francisco Bay Area and Los Angeles, California. Marty has over 16 years of experience as a massage therapist and over 13 years of experience training others in massage therapy. Marty has more than 10,000 hours of private practice and is a certified deep tissue masseur. He holds an MBA in finance from Loypa Marymount University, Los Angeles.
Massage Therapist
Try to convey peaceful energy. Head massage is very relaxing and helps to relieve stress as well as clear the mind. To achieve these effects, when massaging someone else’s head, you should also put yourself in a state of peace and comfort.
- You can also use this massage to massage the back of your neck, right at the hairline. [5] X Research Sources
- If you’re giving yourself a massage, use your thumb to rub the back of your neck. Put a thumb on each side of the neck and rub in a circle. It’s a position that’s under a lot of pressure, so a massage can help soothe them. [6] X Research Sources
Conduct deep tissue massage
- Not everyone will like this massage, so ask first to make sure they agree.
This article was co-written by Marty Morales. Marty Morales is a massage therapist, founder and owner of Morales Method, a massage and conditioning facility in the San Francisco Bay Area and Los Angeles, California. Marty has over 16 years of experience as a massage therapist and over 13 years of experience training others in massage therapy. Marty has more than 10,000 hours of private practice and is a certified deep tissue masseur. He holds an MBA in finance from Loypa Marymount University, Los Angeles.
There are 8 references cited in this article that you can see at the bottom of the page.
This article has been viewed 5,955 times.
Head massage is a great relaxation therapy because it helps you relieve stress after a long day. When massaging the head, take a few warm-up steps to relax the subject such as warming, oiling, combing hair. You can then proceed to give them a head massage. You can also apply a few techniques to self-massage. Massage melts away all stress, makes you happy and relaxed.
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