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This article was co-written by Ollie George Cigliano. Ollie George Cigliano is a personal chef, food educator, and owner of Ollie George Cooks in Long Beach, California. With over 20 years of experience, she specializes in using fresh ingredients and combining traditional and modern cooking techniques. Ollie George holds a bachelor’s degree in comparative literature from the University of California, Berkeley, and a certificate in nutrition and healthy living from eCornell University.
There are 11 references cited in this article that you can view at the bottom of the page.
This post has been viewed 9,333 times.
Salmon when marinated will enhance the flavor significantly while retaining the inherent great flavor of the fish. However, unlike red meats, fish doesn’t need to marinate for more than an hour or less to acidify the marinade, making it easy to experiment with other flavors. This article will introduce two ways to marinate salmon along with a recipe for a traditional Nordic raw salmon prepared with a signature blend of spices.
- Preparation time (for Salmon Marinated with Lemon): 10-15 minutes
- Processing time: 15-30 minutes
- Total time: 25-45 minutes
Marinated with Lemon Juice:
Servings: for 1 to 2 people
Preparation time: 10 minutes.
Marinating time: 15–30 min.
- 450 g salmon fillet
- 1 yellow lemon or 2 green lemons
- 2 tablespoons olive oil
- 1/2 teaspoon dried thyme or 3 sprigs of fresh thyme
Marinated Soy Sauce:
Servings: for 2 people
Preparation time: 30 minutes.
Marinating time: 30–60 minutes
- 450 g salmon fillet
- 60 ml olive oil
- 45 ml soy sauce
- 2 cloves of minced or crushed garlic
- 3 sprigs of finely chopped onions
- 1 tablespoon grated and minced fresh ginger
Sauce to spread on fish:
- 2 tablespoons (30 ml) honey
- 1 tablespoon (5 ml) soy sauce
- 1/2 tablespoon (2.5 ml) chili sauce or more for extra flavor
Gravlax (Sugar and Salted):
Servings: for 6 people
Preparation time: 10 minutes.
Marinating time: 24–72 hours
- 750 g fresh salmon fillet (skinless)
- 85 gr sugar
- 120g salt
- 8 tablespoons finely chopped dill
- 1 tablespoon finely ground white pepper
Sauce:
- 3 tablespoons (45 ml) of Swedish or German mustard
- 1 tablespoon (5 ml) Dijon mustard
- 1 teaspoon sugar
- 1 tablespoon (5 ml) vinegar
- salt according to taste
- white pepper according to taste
- 6 tablespoons (90 ml) canola or canola oil
Steps
Marinated with Lemon Juice and Olive Oil
- The processing methods will be presented below.
- Alternatively, you can also replace the thyme in this marinade with dill.
- Besides, you can also use a zippered plastic bag to replace the disc.
- Food safety experts advise against washing raw salmon or other raw meat before preparing it. The process of cooking meat effectively kills bacteria, and when washing meat bacteria can stick to the sink or other places in the kitchen. [1] X Research Source
- You should wash your hands with soap and warm water for 20 seconds after touching raw meat.
- Be sure to turn the salmon over during cooking when you’re making the salmon grilled in foil.
Marinated Soy Sauce and Ginger
- You can feel free to add other seasonings. For example, 1 tablespoon (15 ml) of sesame oil and 1 tablespoon of sesame seeds to combine perfectly with other Asian ingredients. [6] X Research Sources
- Because marinade is used to season raw fish; Therefore, you should throw it away after marinating or cooking it if you want to use it as a sauce.
- You can either eat the salmon skin or discard it after cooking.
- You can also prepare salmon by baking it in foil, baking it in the oven, grilling it over high heat, or blanching it after marinating.
Make Salmon Gravlax
- Note: because salmon will not be cooked, you must keep the preparation area and processing utensils clean during the process.
- Peanut crackers or rye bread are common foods eaten with Gravlax.
Advice
- Add a little smoke mixture to the marinade to give the fish a smoky smell.
Warning
- Do not marinate salmon at room temperature, except for the first few hours of making Gravlax.
Things you need
- Chopping board
- Knife
- Plates (or zippered plastic bags)
- Measuring spoon
This article was co-written by Ollie George Cigliano. Ollie George Cigliano is a personal chef, food educator, and owner of Ollie George Cooks in Long Beach, California. With over 20 years of experience, she specializes in using fresh ingredients and combining traditional and modern cooking techniques. Ollie George holds a bachelor’s degree in comparative literature from the University of California, Berkeley, and a certificate in nutrition and healthy living from eCornell University.
There are 11 references cited in this article that you can view at the bottom of the page.
This post has been viewed 9,333 times.
Salmon when marinated will enhance the flavor significantly while retaining the inherent great flavor of the fish. However, unlike red meats, fish doesn’t need to marinate for more than an hour or less to acidify the marinade, making it easy to experiment with other flavors. This article will introduce two ways to marinate salmon along with a recipe for a traditional Nordic raw salmon prepared with a signature blend of spices.
- Preparation time (for Salmon Marinated with Lemon): 10-15 minutes
- Processing time: 15-30 minutes
- Total time: 25-45 minutes
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