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Tilapia vegetable soup is a dish that is not too strange for Vietnamese people, especially people in the West, in this article, let’s learn how to cook this familiar and rustic dish right away.
Prepare
20 Minutes Processing
30 Minutes For
2 – 3 people
Ingredients for preparing tilapia vegetable soup
- 2 perch
- 200g spinach
- 100g fragrant
- 2 tomatoes
- 2 dangerous chili
- Minced garlic, cinnamon leaves, needle flower
- Passion fruit juice
- Spices: Sugar, seasoning, fish sauce, cooking oil, salt
Good tip
How to choose good perch
To choose good perch, you should choose fresh fish, if the fish is alive and swimming healthy, when cooking the dish will be more delicious and firmer. Do not choose dead fish or fish that have a strange smell because it may be rotten, when cooking the dish will not bring an appetite.
How to choose delicious vegetables
To choose to buy delicious spinach, you should choose vegetables with many leaves and thick young stems, do not choose vegetables that have wilted or have black spots appearing on the stems or leaves of vegetables.
How to make tilapia vegetable soup
Step 1Process materials
When you buy tilapia, you prepare it by brushing the scales, removing the internal parts of the fish, cutting off the mouth of the fish . After preliminary processing is complete, you put the fish in diluted salt water and soak for 5-7 minutes to remove the fishy smell. After soaking the fish, you wash it with clean water again and then drain the fish.
Pineapple, tomatoes, you cut into chunks, coriander, dangerous chili, needle needles, you wash and cut into small pieces to taste.
Step 2Cook soup
You put 10ml of cooking oil in the pot and then fry the garlic, then you add the fragrant and stir-fry for 5 minutes on high heat , after the aroma is cooked and fragrant, then you add 1 teaspoon of salt and 1 teaspoon sugar and add 200ml of filtered water .
Next, when the water is boiling , add pineapple, tomato, coriander, dangerous chili, needle flower with perch and add 1 tablespoon seasoning, 1 tablespoon salt, ½ tablespoon sugar, 1 tablespoon broth of fish sauce and a tablespoon of passion fruit juice.
Step 3Finish the soup
After cooking the soup for 5-7 minutes, then you add the remaining ingredients including cinnamon leaves and minced garlic and cook on medium heat for another 3 minutes , when the ingredients are completely cooked, turn off the heat. finished the dish.
Finished product
This vegetable perch soup will definitely become one of your family and loved ones’ favorite dishes if it appears on your home’s rice tray.
Above is the recipe for making vegetable perch soup that Tnhelearning.edu.vn has synthesized, if you love this article, let’s go to the kitchen and make this dish for the family right away.
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