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How to make watermelon detox water to help lose weight and purify the body

January 12, 2024 by admin Category: Top

You are viewing the article How to make watermelon detox water to help lose weight and purify the body  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

Detox water is a combination of filtered water and low-sugar fresh fruits. The drink has the ability to purify the body, add vitamins and fiber, help the organs in the body eliminate toxins, thereby helping the body stay healthy, work better and promote effective weight loss. fruit. The way to make detox water has a very simple general recipe, you can completely make it at home.

Table of Contents

  • Ingredient
  • How to make watermelon detox water
  • Finished Product

Ingredient

  • 200g watermelon
  • 1 kiwi
  • oranges
  • 1 liter of filtered water

How to make watermelon detox water

Step 1: Prepare ingredients

How to make watermelon detox water to help lose weight and purify the body

Peel the kiwi and cut it into medium pieces. Orange peeled and then cut into thin slices about 0.5cm. Peel the watermelon and cut it into long rectangles.

Step 2: Make detox water

Cách làm nước detox dưa hấu giúp giảm cân và thanh lọc cơ thể

Put watermelon, orange, kiwi into a glass water bottle, pour 1 liter of water into the jar, close the lid, then put it in the refrigerator, soak for about 3-24 hours, it can be used.

Finished Product

Cách làm nước detox dưa hấu giúp giảm cân và thanh lọc cơ thể

So the watermelon detox water is complete. When using you only drink water, do not take part. You can soak 2-3 more times with new water, about 1 hour each time. Wishing you success!

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