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Ginger is a popular spice used in many dishes and drinks. Ginger has many health benefits, so ginger tea and hot ginger decoction are very popular. Ginger root itself also has many great effects, such as anti-oxidant, anti-emetic, anti-inflammatory, even preventing cancer. [1] X Trusted Source PubMed Central Go to source To make traditional ginger tea, you can boil a piece of fresh ginger in water. If you want to detox your body when you have a cold, choose a mixture of ginger, turmeric, and honey to soothe the symptoms. You can also detox with a cup of ginger tea mixed with honey and lemon. In just a few minutes, you will feel the benefits of a delicious cup of ginger tea!
Hot ginger tea
- 1 piece of ginger about 2.5 cm long, washed
- 2 cups (480 ml) water
- 1-2 tablespoons (15-30 ml) honey
- 1 can of ginger beer 350 ml (optional)
- 1 black tea bag (optional)
Ginger tea – turmeric
- 2 cups (480 ml) water
- ½ teaspoon (1 g) turmeric powder
- ½ teaspoon (1 g) fresh ginger or powdered ginger
- ½ teaspoon (1.32 g) cinnamon powder (optional)
- 1 tablespoon (15 ml) honey
- 1 piece of lemon
- 1-2 tablespoons (15-30 ml) milk (optional)
Ginger tea with lemon and honey
- ½ squeezed lemon juice
- 2 tablespoons (30 ml) honey
- ½ teaspoon (1 g) grated ginger
- ½ teaspoon (1 g) turmeric powder
- 240 ml of water
- Cayenne pepper or black pepper
Steps
Make hot ginger tea
- You can buy fresh ginger at the market or most food stores.
- To make the water boil faster, cover the pot while boiling.
- Remember that the ginger flavor must soak into the water before you drink it. Otherwise, ginger tea will not have the desired effect.
- Use double or triple the ingredients in the recipe if you want to make a lot of ginger tea at once. Store unused ginger tea in the refrigerator. When drinking, pour into a cup and heat in the microwave for at least 30 seconds.
- Ginger tea will taste best if you drink it within 1 day. [6] X Research Sources
Do you know? For faster hot ginger tea, you can heat a cup of ginger beer in the microwave for about 2 minutes, then drop a black tea bag into the mixture and brew according to the time instructions on the tea box. [7] X Research Sources
You can also make a simple cup of ginger tea by adding 1.5 teaspoons (3g) of grated ginger to a cup and pouring 350 ml of boiling water over it. [8] X Research Sources
Brew ginger – turmeric tea
- The water will bubble and evaporate when it reaches the boiling point.
- Use fresh ginger if you want a stronger flavor.
- Let the tea steep for 15 minutes if you want a stronger tea.
- For a slightly fatty tea, try adding 1-2 tablespoons (15-30 ml) of milk.
Make ginger tea with honey and lemon
- If you don’t want to use a kettle, you can heat the water in the microwave.
- If there’s powdered medicine that you’d like to add to your tea, you might consider dissolving it in a cup. [16] X Research Source
- To sweeten the tea, add 2 tablespoons (30 m) of honey to the cup. Remember to completely dissolve the honey before drinking. [17] X Research Source
Tip: Pour the remaining ginger tea into the jar for later. If you’re feeling nauseous or just want to have a sip of tea later, you can keep the tea in the fridge for 1 day. [18] X Research Sources
Things you need
Make hot ginger tea
- Vegetable knife
- Knife
- pot
- Colander
- Glass
Make ginger-turmeric tea
- Small saucepan
- Colander
- Glass
Make ginger tea with honey and lemon
- Grate table
- Kettle
- Spoon
- Glass
- Jar (optional)
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
There are 9 references cited in this article that you can view at the bottom of the page.
This article has been viewed 17,093 times.
Ginger is a popular spice used in many dishes and drinks. Ginger has many health benefits, so ginger tea and hot ginger decoction are very popular. Ginger root itself also has many great effects, such as anti-oxidant, anti-emetic, anti-inflammatory, even preventing cancer. [1] X Trusted Source PubMed Central Go to source To make traditional ginger tea, you can boil a piece of fresh ginger in water. If you want to detox your body when you have a cold, choose a mixture of ginger, turmeric, and honey to soothe the symptoms. You can also detox with a cup of ginger tea mixed with honey and lemon. In just a few minutes, you will feel the benefits of a delicious cup of ginger tea!
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