How to make stir-fried spinach with minced meat simple, delicious, increase resistance

Spinach, also known as spinach, is a very healthy food. Spinach is rich in iron, Vitamin C, A to help the body increase resistance. Vitamin K and calcium are good for bones and teeth. In addition, spinach also contains a lot of Vitamins C, E, and arotenoids, which have a very strong antioxidant effect, helping to control malignant cells in the body.

In a time when the body is in need of strengthening resistance like today, supplementing spinach for the body is really necessary. Let’s make the stir-fried spinach with minced meat in the article below.

Ingredient

• 500g spinach
• 200g minced pork
• 3 cloves of garlic
• Seasoning: salt, pepper, seasoning, cooking oil

Doing

Step 1: Prepare ingredients

After buying spinach, cut off the root, wash it under running water, and then cut it into small pieces about 5cm to taste.

Garlic is peeled, then smashed.

Step 2: Marinate the meat

Put minced meat in a bowl, add 1 teaspoon of seasoning, 1/2 teaspoon of salt, 1/2 teaspoon of pepper and mix well to infuse the meat with spices.

Step 3: Stir-fry vegetables

Put a pan on the stove with a little oil, until the oil is hot, add the garlic and fry until fragrant.

Next, you add minced meat and stir well, until the meat is cooked, add the spinach and stir-fry until the vegetables are cooked, then turn off the heat.

Finished product

Stir-fried spinach with minced meat will be more delicious when you use it when you’re done stir-frying, served with steamed rice, dipped in a cup of soy sauce with a few slices of chili on it, it will be great. Quickly make this dish to supplement the family’s resistance right away.

You will be interested in:

• What is spinach? How to cook delicious and use spinach?
• Simple tonic recipe with spinach
• Spinach combined with this food becomes a valuable tonic

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