How to make stir-fried beef tendon with five colors is hard to resist, eat it and fall in love

Prepare
15 Minutes Processing
30 Minutes For
2 – 3 people

Beef tendon is considered a source of collagen to help rejuvenate and increase elasticity for muscles and skin. Therefore, this stir-fry is both nutritious and stimulating to eat a lot of vegetables including bell peppers, lotus root, celery… Let’s find out how to make it in detail with Tnhelearning.edu.vn!

Ingredients for stir-fried beef tendon with five colors

• 500g beef tendon
• 1 Ginger Root
• 50g Fresh Lotus Root
• 2 red and green bell peppers
• 2 Carrots
• 1 bunch of Celery
• Condiments: fish sauce, cooking oil, salt, sugar, pepper, seasoning, satay chili, soy sauce, chili sauce, ketchup…

Good tip: Beef tendon you should choose the white (Y-shaped beef tendon) type, looking rosy. Absolutely do not choose pieces of tendon that are dry, viscous and have a rancid smell because it has been defrosted many times and no longer retains its freshness.

Ingredients for stir-fried beef tendon with five colors

How to make stir-fried beef tendon with five colors

Step 1Processing beef tendons

First, wash beef tendons with diluted salt water and then drain. Next, prepare boiling water to boil the beef tendons until soft, note that while boiling, remember to add a few slices of ginger and 1 teaspoon of salt.

Processing beef tendons

After 40 minutes of soup, take out the beef tendons and put them in a bowl of cold water to ensure the crispiness of the tendons. Cut beef tendon about a knuckle to eat.

Step 2Prepare other ingredients

All your vegetables should be soaked in diluted salt water for 10 minutes to remove all the dirt on the vegetables. Then rinse with clean water and let dry

Prepare other ingredients

Lotus root is peeled and cut into thin slices. Peel the carrots, wash them and then cut the flowers. Green and red bell peppers, seeds and stalks removed, washed and cut into medium cubes.

Hot Tip: After cutting, the lotus root should be soaked in lemon juice to keep its white color.

Step 3Stir-fry beef tendon with vegetables

Add 10g of minced garlic and 10g of ginger and sauté until fragrant. Then, continue to add beef tendon, bell pepper, carrot, lotus root and stir well for 2 minutes. Turn up the heat to make the stir-fry more fragrant.

Stir-fry beef tendon

Step 4Tasting spices

Add 1 tablespoon of seasoning, 1 tablespoon of sugar, 1 tablespoon of ketchup, 1 tablespoon of satay, then mix well and taste sweet and sour. Celery is very quick to cook, so wait until the end, then add celery to stir-fry.

Tasting spices

Step 5Finished product

Put the stir-fried beef tendon on a plate, put a little coriander on top. This dish is best when enjoyed with hot white rice, making family meals more attractive and colorful from vegetables.

Put the stir-fry on a plate

Enjoy

The dish has a crispy taste from beef tendons, the sweetness of lotus root and a slight sour taste from bell peppers and spices. After hours of tiring work, this dish will surely contribute to making the meal more attractive and delicious

Stir-fried beef tendon with five colors

So Tnhelearning.edu.vn showed you how to make simple five-color stir-fried beef tendon at home! What are you waiting for, go to the kitchen and treat your family with this colorful and nutritious dish! Hope you and your family have a delicious meal.

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